Indian Lamb And Vegetable Curry Recipes

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INDIAN LAMB CURRY



Indian Lamb Curry image

This authentic Indian lamb curry is made with lamb shoulder. It's simmered with fragrant spices, caramelized onions, and Greek yogurt until fork-tender. Served over Indian bread or rice, this is a meal on its own.

Provided by Veena Azmanov

Categories     Dinner     Lunch     Main Course

Time 1h50m

Number Of Ingredients 24

2 lb Lamb (leg or shoulder, cut into 2-inch pieces)
1 tbsp Oil (Cooking or Olive oil )
1 tbsp Ghee (or oil)
2 tbsp Garlic (4 large garlic cloves minced)
2 tbsp Ginger (3-inch fresh ginger grated)
3 cups Onions (red or brown finely chopped)
1 cup Tomatoes (chopped)
¾ cup Yogurt (Greek, plain)
1 tbsp Lemon juice
½ tsp Black pepper
1 tsp Kosher salt
2 Cinnamon stick
8 Cloves
8 Green cardamoms
2 Black cardamoms
3 Bay leaves
1 Mace ((optional))
2 tbsp Coriander powder
¾ tbsp Cumin powder
¼ tsp Turmeric powder
1 tbsp Cayenne (hot)
1 tbsp Paprika (sweet)
1 tbsp Fenugreek leaves ((optional))
½ tsp Garam masala powder

Steps:

  • In a Dutch oven or heavy bottom skillet, add the oil, ghee, and whole spices.Pro tip - if possible use a Dutch oven as it retains heat evenly and will cook without losing too much liquid. if not, use a heavy bottom skillet with a tight lid.
  • Then, add onions and saute until caramelized, almost brown - about 10 minutes (see video).Pro tip - depending on the heat it may take 10 to 15 minutes to caramelize the onions. Do not cook on high as it will burn the onions not caramelize.
  • Next, add the ginger and garlic - saute for another minute. Add the lamb pieces, saute for 2 to 3 minutes until the lamb is no longer pink.Pro tip - ginger and garlic can burn easily so keep the heat on medium. Then turn the heat a little higher to sear the lamb on all sides.
  • Then, add the ground spices and chopped tomatoes. Saute for 2 to 3 minutes until fragrant.
  • Next, add the yogurt. Combine it then add 1/2 cup water. Season with salt, pepper, and lemon juice. Bring to a boil on medium-high heat.Pro tip - stir the yogurt separately in a small bowl to ensure there are no lumps before you add it to the lamb otherwise you will have lumps in the curry.
  • Continue to simmer it on the stovetop on medium-low heat stirring frequently until meat is cooked through and becomes fork-tender - about 1 to 1 ½ hour adding water if necessary. Pro tip - Always ensure you have enough water so the meat has enough moisture to cook. If necessary add ¼ to ½ cup more.
  • When cooked to fork-tender, taste and adjust seasoning. Adjust gravy by adding a bit more water depending on how you going to serve it.Pro tip - If you serve it with chapati, naan, or roti - keep it thick. If you serve with rice, add a little water to make a gravy.
  • Garnish with fresh cilantro or parsley.

Nutrition Facts : Calories 454 kcal, Carbohydrate 13 g, Protein 23 g, Fat 35 g, SaturatedFat 15 g, Cholesterol 100 mg, Sodium 95 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

LAMB AND VEGETABLE CURRY



Lamb and Vegetable Curry image

This is based on a recipe from taste.com.au with some modifications from us. It was very mild even my DM curry hater enjoyed this so would consider adding some Madras curry powder to oomph it up a bit, you could also use Korma curry paste. I cut my onions chunky so that the DH can easily pick them out as he has an intolerance to them if he ingests them, so you could finely dice/slice if you prefer. I haven't allowed for deboning and cutting up a leg of lamb - it took me an hour.

Provided by ImPat

Categories     Curries

Time 2h50m

Yield 12 serving(s)

Number Of Ingredients 11

4 tablespoons olive oil
1500 g lamb (I boned and cut up a 2k leg in 2.5cm pieces)
2 onions (cut chunky)
210 g curry paste (Rogan Josh)
2 (400 g) tomatoes (I used whole peel and roughly chopped)
1 1/2 cups beef stock (salt reduced or water)
500 g sweet potatoes (cut into 2cm pieces)
500 g potatoes (I used Carisma low gi cut into 2cm pieces)
2 cups silver beet (or spinach shredded)
12 pappadams (mini to serve)
cooked rice (to serve)

Steps:

  • Preheat oven to 160C fan forced 180C regular.
  • Heat half the oil in a large casserole dish that you can used on the stove top and put in the oven, on medium high heat and cook your lamb in batches (I did 3 batches) and add some more oil if needed, set each batch to one side.
  • Add some more oil if required and cook off onion till soft and then remove and set to one side.
  • Add a couple of tablespoons of the curry paste to the pot and then add your potatoes and stir to coat the potatoes with the paste till fragrant and then remove.
  • Put in the rest of your curry paste and then fry off till fragrant and then add the lamb back in and stir well and then add the tomatoes with juices and the stock/water and stir to combine and then add the potatoes and onions and stir to combine.
  • Bring back to the boil and then cover with lid and put in the oven and cook for 2 hours stirring occasionally and add any more liquid if needed (I didn't).
  • Just before serving stir in the silver beet.
  • To cook your pappadums - put 4 on a microwave proof rack or plate lines with kitchen paper and cook on high (100% power) for 1 to 2 minutes (I have a 900watt microwave and mine took 1 minute 30 seconds) until they expand and crispy and then repeat till all pappadums are cooked and serve with the lamb and some rice.
  • Freeze left overs in containers for another time.

Nutrition Facts : Calories 531.5, Fat 30.2, SaturatedFat 10.6, Cholesterol 122.4, Sodium 242.1, Carbohydrate 30.2, Fiber 9.1, Sugar 5.1, Protein 37.4

AUTHENTIC INDIAN LAMB CURRY RECIPE



Authentic Indian Lamb Curry Recipe image

This authentic Indian lamb curry is incredibly flavorful and cooks quickly using the Instant Pot. It includes traditional Indian spices like cardamom, cloves, coriander, bay leaves, and turmeric. This dish is low calorie and freezes great for leftovers and meal planning.

Provided by Sondra Barker

Categories     Main Course

Time 40m

Number Of Ingredients 24

1 tbsp olive oil
1 tbsp lemon juice (fresh squeezed)
1 tsp garam marsala
½ tsp coriander
1 tsp salt (pink himalayan)
½ tsp pepper
2 lbs Lamb (lean shoulder stew meat)
2 whole tomatoes (on the vine)
½ cup beef broth
1 tbsp tomato paste
½ cup greek yogurt (fat free)
1 tbsp ghee (or butter)
½ cup sweet onions (diced)
3 cloves garlic (finely chopped)
1 tbsp ginger (fresh grated)
2 whole green cardamom pods
2 whole cloves
1 whole bay leaf
1½ tsp turmeric
½ tsp garam marsala
½ tsp paprika
¼ tsp coriander
⅛ tsp cayenne pepper (add more if you like it spicey)
1 tsp salt (pink himalayan)

Steps:

  • First, marinate your lamb with the marinade ingredients and set to the side.
  • Then seed, peel, and dice your tomatoes reserving the juice in a bowl. Whisk in the beef broth, tomato paste, and all spices (except the cardamom pods, cloves, and bay leaf). Set to the side.
  • Put your Instant Pot onto the saute mode "normal". Once the pot is heated, add your ghee, onions, garlic, ginger, cardamom, cloves, and bay leaf. Saute for 2-3 minutes and then add your diced tomatoes and saute for another minute. Add your lamb and stir together all ingredients, then add your reserved sauce with the tomato juice, beef, broth, tomato paste, and spices.
  • Turn off your Instant Pot and turn it onto the pressure cook setting on high for 20 minutes. Quick-release and turn off your instant pot. Let cool for a minute and then add in the Greek yogurt.
  • If you are cooking this on the stove, you will follow all instructions exactly the same and simmer on very low heat for 60 minutes. Then let cool and add in your yogurt.
  • If you are using a slow-cooker, add your lamb at the very bottom and top with the tomatoes, then onions, garlic, and ginger. Pour the sauce (reserved tomato juice, beef broth, tomato paste, and spices) over the top and add the cardamom, cloves, and bay leaf. Slow cook for 8 hours. Once finished let cool slightly and then add the yogurt. In the slow-cooker you can omit the ghee.

Nutrition Facts : ServingSize 1 cup, Calories 507 kcal, Carbohydrate 7 g, Protein 28 g, Fat 41 g, SaturatedFat 17 g, Cholesterol 118 mg, Sodium 972 mg, Fiber 1 g, Sugar 3 g

DELICIOUS INDIAN LAMB CURRY



Delicious Indian Lamb Curry image

Want a simple, wholesome meal to wow your family and friends with? Try this simple yet delicious Indian lamb curry. It is so easy to put together.

Provided by Petrina Verma Sarkar

Categories     Entree     Dinner

Time 1h25m

Yield 6

Number Of Ingredients 15

4 tablespoons vegetable oil
2 large onions (thinly sliced)
2 large tomatoes (diced)
2 tablespoons garlic paste
1 tablespoon ginger paste
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon red chili powder
2 teaspoons garam masala
2 pounds boneless lamb shoulder or stew meat (cut into 1 1/2-inch chunks)
1/2 cup hot water
Salt (to taste)
Garnish: cilantro (chopped, fresh)
For Serving: Naan or steamed basmati rice

Steps:

  • Gather the ingredients.
  • Heat the cooking oil in a heavy-bottomed pan over medium heat.
  • When hot, add the onions. Sauté until the onions begin to turn pale golden brown, about 8 minutes. Remove from the oil with a slotted spoon and drain on paper towels. Reserve the oil in the pan and turn off the heat.
  • In a food processor , pulse the onions into a smooth paste, adding a teaspoon of water if necessary to blend. Transfer to a separate container and reserve.
  • Blend the tomatoes, garlic paste, and ginger paste together in the food processor until you have a smooth paste. Transfer to a separate container and reserve for later use.
  • Reheat the oil left over from frying the onions over medium heat and add the reserved onion paste. Sauté for 2 to 3 minutes.
  • Add the tomato mixture, coriander, cumin, turmeric, red chili powder, and garam masala, and mix well.
  • Sauté until the oil begins to separate. This can take up to 10 minutes.
  • Add the lamb pieces to the mixture and stir to fully coat. Sauté until the lamb is well browned, about 8 minutes.
  • Add 1/2 cup of hot water to the pan and stir to mix well. Bring to a boil, reduce the heat to a simmer, and cover the pan. Cook until the lamb is tender. You will need to keep checking on the lamb as it cooks and adding more water if all the water dries up. Stir often to prevent burning. The dish should have a fairly thick gravy when done. Season with salt to taste. This should take roughly 45 minutes.
  • When the lamb is cooked, garnish with chopped cilantro and serve with naan or hot steamed rice.

Nutrition Facts : Calories 351 kcal, Carbohydrate 10 g, Cholesterol 97 mg, Fiber 2 g, Protein 32 g, SaturatedFat 4 g, Sodium 386 mg, Sugar 4 g, Fat 21 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g

BEST LAMB CURRY



Best Lamb Curry image

This is a delicious and authentic-tasting Indian curry. You can also substitute goat meat for the lamb. Serve hot with rice or naan bread.

Provided by Vasaicook

Categories     World Cuisine Recipes     Asian     Indian

Time 4h5m

Yield 4

Number Of Ingredients 20

¾ cup plain yogurt
1 teaspoon garlic paste, divided
1 teaspoon ginger paste, divided
1 teaspoon salt, divided
1 teaspoon turmeric, divided
1 pound cubed lamb stew meat
2 tablespoons vegetable oil
1 (1 inch) piece cinnamon stick
3 cardamom pods
3 whole cloves, or more to taste
3 whole black peppercorns, or more to taste
2 dried bay leaves
2 red onions, finely chopped
2 tomatoes, finely chopped
1 teaspoon cumin powder
1 teaspoon coriander powder
½ teaspoon red chile pepper powder
½ cup water, or more if needed
1 teaspoon garam masala
½ cup chopped fresh cilantro

Steps:

  • Combine yogurt, 1/2 teaspoon garlic paste, 1/2 teaspoon ginger paste, 1/2 teaspoon salt, and 1/2 teaspoon turmeric in a bowl. Add lamb meat and stir to coat. Cover and marinate in the refrigerator for 2 to 3 hours.
  • Heat oil in a large pan. Add cinnamon stick, cardamom pods, cloves, peppercorns, and bay leaves. Cook and stir until leaves begin to sizzle and fragrance is released, about 1 minute. Add onions and cook, stirring frequently, until golden brown, 12 to 15 minutes. Add tomatoes and cook until you see oil in the corner of the pan, 5 to 10 minutes. Add remaining garlic paste and ginger paste and stir for about 1 minute. Add remaining turmeric, cumin powder, coriander powder, and red chile powder and stir for 1 to 2 minutes.
  • Remove lamb from marinade and add to the pan with the onion mixture. Add water and remaining 1/2 teaspoon salt and cook over medium heat until lamb is cooked through, about 1 1/2 hours. Stir occasionally so that curry does not stick to the bottom of the pan. Add more water to thin if necessary.
  • Season with garam masala and cook 1 minute more. Garnish with cilantro.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 15.5 g, Cholesterol 56.2 mg, Fat 12.7 g, Fiber 3.7 g, Protein 21.1 g, SaturatedFat 3.2 g, Sodium 705.7 mg, Sugar 7.6 g

INDIAN LAMB AND VEGETABLE CURRY



Indian Lamb and Vegetable Curry image

This recipe is courtesy of Chef Curtis Stone. When I saw him making this on "Take Home Chef" I knew I would have to try it. It takes time to make but so worth the effort, it's one of the best curries I have ever tasted.

Provided by SueVM

Categories     Curries

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 21

1 tablespoon cumin seed
10 cardamom seeds
1 teaspoon fennel seed
1 teaspoon turmeric powder
1 teaspoon curry powder
1 teaspoon cayenne pepper
4 tablespoons vegetable oil
1 onion, thinly sliced
3 garlic cloves, finely chopped
1 tablespoon finely chopped peeled fresh ginger
2 lbs leg of lamb, cut into 1 1/2-inch/4-cm cubes
salt & freshly ground black pepper
2 tomatoes, finely diced (plus 1 tomato cut into quarters to add at the end of cooking)
4 cups water
1 large russet potato, peeled and cut into 1-inch cubes
2 carrots, peeled and cut into 1-inch chunks
1 celery, cut crosswise into thick slices
2/3 cup fresh peas
1/2 cup unsweetened coconut milk
2 cups fresh spinach leaves
steamed basmati rice, with saffron

Steps:

  • Stir all the seeds in a heavy medium skillet over medium heat until fragrant and toasted, about 8 minutes. Let cool.
  • Crush the seeds with a mortar and pestle until they form a powder. Alternately, you can use a coffee grinder to grind the spices. Stir in the cayenne pepper, curry powder and turmeric. Heat 2 tablespoons of oil in a heavy large pot over medium-high heat. .
  • Add the onion slices and saute until they become pale golden brown, about 8 minutes. Add the garlic and ginger and saute for 2 to 3 minutes, or until tender. Add the spice mixture and saute for a further 2 minutes. Transfer the onion mixture to a bowl. Heat the remaining 2 tablespoons of oil in the same sauce pan over high heat.
  • Sprinkle the lamb with salt and pepper. Add the lamb and cook until brown on all sides, about 10 minutes. Return the onion mixture to the pot. Stir in the tomatoes. Stir in the water.
  • Bring the liquid to a simmer and continue to simmer over medium-low heat for 1 hour, stirring occasionally. Add the potatoes, carrots and celery. If necessary, add more water to cover the meat and vegetables. Cook until the vegetables are almost tender, stirring occasionally, about 30 minutes. Add the peas and quartered tomatoes. Season with salt and cook for 5 minutes. Stir in the coconut milk.
  • Simmer for 5 minutes, or until the vegetables and meat are tender and the sauce coats thickens slightly. Add the spinach. Stir for 1 to 2 minutes or until the spinach wilts. Serve with steamed basmati rice infused with saffron.

Nutrition Facts : Calories 779.2, Fat 51.3, SaturatedFat 20.4, Cholesterol 152, Sodium 193.4, Carbohydrate 32.2, Fiber 6.6, Sugar 6.7, Protein 48.1

SPINACH LAMB CURRY (LAMB PALAK / SAAG GOSHT)



Spinach Lamb Curry (Lamb palak / Saag gosht) image

Lamb and spinach curry is traditionally known as saag gosht (saag means a leafy green vegetable, usually spinach, and gosht means meat of goat or lamb).

Provided by Shilpa

Categories     Side Dish

Time 40m

Number Of Ingredients 17

2 bunch spinach
1 kg lamb
1 large onion (finely chopped)
1 large tomato (finely chopped)
½ inch ginger (grated)
5-6 cloves garlic (grated or finely chopped)
1-2 green chilli (finely chopped (or as per taste))
2 tbsp ghee
½ tsp cumin seeds
1 bay leaf
1 black cardamom
2-3 cloves
1 tbsp kasuri methi
1 tsp amchur
½ tsp chilli powder
1 tsp garam masala
Salt (to taste)

Steps:

  • Wash the spinach thoroughly. Boil water in a stockpot. Add 1 tbsp salt to boiling water and add the spinach and cook for 2-3 minutes
  • Strain the spinach and refresh with cold water to stop cooking any further
  • Blend the spinach in a blender. Set aside
  • Heat a frying pan, and add 1 tbsp ghee. Add cumin seeds and let it splutter
  • Add black cardamom, cloves, and bay leaves. Fry for a few seconds
  • Add onions and fry until they are lightly golden
  • Add ginger, garlic, green chilli, and fry for a further 1-2 minutes
  • Add kasuri methi, amchur, red chilli powder, and salt. Mix well
  • Add tomato and cook for a few minutes until they are soft
  • Add garam masala and cook until the spices and tomatoes are done
  • Add the spinach puree and mix well
  • Let it simmer for 4-5 minutes
  • In a separate pan, heat 1 tbsp ghee
  • Add the lamb pieces and mix well. Cook the lamb on high heat until it browns from all sides
  • Add little water and bring to boil. Cover and simmer until the lamb is cooked (approximately 15 minutes)
  • Add the spinach gravy and mix well. Add ½ cup hot water to adjust consistency if needed. Bring to a boil
  • Simmer for 5-6 minutes or until the spinach is completely cooked
  • Serve hot

Nutrition Facts : Calories 487 kcal, Carbohydrate 9 g, Protein 27 g, Fat 38 g, SaturatedFat 17 g, Cholesterol 115 mg, Sodium 188 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 18 g, ServingSize 1 serving

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From webetutorial.com


INDIAN LAMB AND VEGETABLE CURRY RECIPES
2020-06-30 · > Poultry & Lamb / Recipes Indian Chicken Curry With Mixed Vegetables. Jump to Recipe. Indian chicken curry with mixed vegetables. A simple and easy Indian chicken curry that you will instantly fall in love with it. Packed with goodness of seasonal vegetables, freshly ground spices and herbs that lends a beautiful flavour to the dish and is perhaps one of the most comforting ...
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