Indian Koftas With Mint Yogurt Flatbreads Recipes

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EASY KOFTA WITH MINT YOGHURT SAUCE



Easy Kofta with Mint Yoghurt Sauce image

These Kofta are a real family favourite. They are packed full of flavour from spices and herbs and are very easy to make. Everything is blitzed together in a food processor, combined with the mince and then shaped into skewers, patties or meatballs. They are a taste sensation inspired by the Middle East.

Provided by Katrina | Katy's Food Finds

Categories     Dinner     Finger Food

Time 40m

Number Of Ingredients 19

2 tbsp olive oil (for frying)
1 kg mince (lamb, beef or pork and veal (see notes))
1 c fresh flat leaf parsley (roughly chopped and loosely packed)
1 c fresh coriander or mint (roughly chopped and loosely packed)
2 onions (peeled and quartered)
4 garlic cloves (peeled and roughly chopped)
2 tsp ground coriander
2 tsp ground cumin
2 tsp paprika
1 tsp ground allspice
1 tsp ground cinnamon
1 tsp cayenne pepper (or 1/2 tsp for mild)
3 tsp table salt
1/2 tsp ground black pepper
1 c yoghurt (greek or thick plain unsweetened)
1 tsp ground cumin
2 tbsp mint jelly (2-3 tbsp to taste) (or honey (see notes))
1 tbsp fresh mint (finely chopped, optional)
small pinch of salt

Steps:

  • If using skewers, soak them in water for 30 minutes before using.

Nutrition Facts : Calories 468 kcal, Carbohydrate 103 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 1595 mg, Fiber 4 g, Sugar 89 g, UnsaturatedFat 4 g, ServingSize 1 serving

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