Indian Broccoli Junka Recipes

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INDIAN BROCCOLI JUNKA



Indian Broccoli Junka image

Spicy broccoli recipe. Serve with Indian bread.

Provided by Harshada Dhande-Sarode

Categories     Side Dish     Vegetables     Onion

Time 32m

Yield 4

Number Of Ingredients 12

3 tablespoons vegetable oil
½ teaspoon mustard seed
1 small onion, chopped
½ teaspoon cumin seeds
1 tablespoon ginger-garlic paste
1 teaspoon chili powder, or more to taste
1 teaspoon ground turmeric
1 head broccoli, chopped
2 teaspoons water
2 teaspoons salt
3 tablespoons gram flour (garbanzo bean flour), or more as needed
1 teaspoon vegetable oil

Steps:

  • Heat 3 tablespoons oil in a skillet over medium heat; add mustard seeds and cook until they crackle, 1 to 2 minutes. Add onion and cumin seeds; cook and stir until onion is translucent, 5 to 10 minutes. Add ginger-garlic paste, chili powder, and turmeric; cook and stir until fragrant, 1 to 2 minutes.
  • Mix broccoli into onion mixture; cook and stir until tender, 8 to 10 minutes. Add water and salt; cook and stir for 1 minute. Stir gram flour into broccoli mixture; cook, stirring constantly, until broccoli is coated and doesn't stick to skillet, adding more flour if needed, 5 to 8 minutes. Drizzle 1 teaspoon oil over junka to serve.

Nutrition Facts : Calories 164.2 calories, Carbohydrate 10.2 g, Fat 12.3 g, Fiber 2.8 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 1323.4 mg, Sugar 2.6 g

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