India Spiced Rice With Pumpkin Seeds Recipes

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INDIA SPICED RICE WITH PUMPKIN SEEDS



India Spiced Rice With Pumpkin Seeds image

This is a mellow-flavored dish that works well as a side to strongly-flavored entrees, or as a bed to curries or chilis.

Provided by MN_SpiceHunter

Categories     Asian

Time 30m

Yield 5 serving(s)

Number Of Ingredients 16

2 cups uncooked brown basmati rice or 2 cups uncooked basmati rice
3 1/2 cups water
1/2 cup raw pumpkin seeds
2 tablespoons olive oil
1 pinch asafoetida powder (also called hing)
1/2 teaspoon cumin seed
1/2 teaspoon mustard seeds
1/2 teaspoon sesame seeds
1/2 cup onion, chopped
3 tablespoons fresh cilantro, chopped
1 teaspoon cumin powder
1/2 teaspoon coriander powder
1 teaspoon hot chili powder
1/2 teaspoon turmeric
1/2 teaspoon sugar
4 tablespoons lime juice

Steps:

  • Combine water and rice in large saucepan; bring to a boil. Cover and simmer over low heat 10-15 minutes or until water is absorbed.
  • Dry toast the pumpkin seeds in a large skillet over high heat by shaking the pan over the heat until the seeds begin to pop. Remove from pan and set aside.
  • In skillet, heat the oil and hing. Add cumin seeds, mustard seeds and sesame seeds; saute until they begin to pop. This will only take a few seconds!
  • Add onion and cilantro, saute until onion is soft and translucent. Remove from heat.
  • Stir remaining ingredients into onion mixture, mix well. Add onion mixture and pumpkin seeds to rice, mix well. If rice has cooled, heat over low heat, stirring often.

Nutrition Facts : Calories 415.9, Fat 14.4, SaturatedFat 2.4, Sodium 18.7, Carbohydrate 63.6, Fiber 3.8, Sugar 2.2, Protein 9.8

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