Incredibly Simple Yogurt Smoothie Recipes

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INCREDIBLY SIMPLE YOGURT SMOOTHIE



Incredibly Simple Yogurt Smoothie image

I shouldn't even be posting this, its so simple. I "created" it for two reasons: 1) my 18 month old daughter hates drinking milk. 2) she always wants eat yogurt by herself, and it just ends up on her shirt. The recipe calls for whole milk products, because that's what toddlers should eat. For older kids and adults, low fat or fat free dairy can be used instead.

Provided by New Mommy and Lovin

Categories     Smoothies

Time 1m

Yield 8 oz

Number Of Ingredients 2

4 ounces fruit yogurt (made with whole milk)
4 ounces whole milk

Steps:

  • Combine the milk and yogurt in a sippy cup [or regular cup for older kids and adults].
  • Put the sippy cup lid on and shake, or stir with a spoon.
  • If your child is a slow drinker, add ice to keep it cold.
  • Enjoy!

Nutrition Facts : Calories 15.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.9, Sodium 10.5, Carbohydrate 1.9, Sugar 0.8, Protein 0.8

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