CHICKEN STRAWBERRY SPINACH SALAD
This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.
STRAWBERRY SPINACH CHICKEN SALAD
This is so refreshing and not too hard to make! It almost makes itself! You could use beef in place of the chicken, or turkey. Use melon, oranges, pineapple or papaya as fresh fruit alternatives.
Provided by FLUFFSTER
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Arrange spinach on 4 chilled plates.
- Place chicken onto spinach and top with strawberries.
- In a small bowl, combine salad dressing, orange juice and mustard and mix well.
- Drizzle over salads and top with almonds.
STRAWBERRY-BALSAMIC SPINACH SALAD WITH CHICKEN
A quick blender vinaigrette does double duty as dressing for this strawberry spinach salad and, with the addition of ketchup and strawberry preserves, as a barbecue sauce for the tenders.
Provided by Adam Dolge
Categories Healthy Chicken Tenders Recipes
Time 25m
Number Of Ingredients 12
Steps:
- Preheat grill to medium-high.
- Combine 1 cup strawberries, vinegar and 1/4 teaspoon each salt and pepper in a blender. Blend until smooth. With the motor running, slowly drizzle in oil. Transfer 1/2 cup of the vinaigrette to a large bowl. Add ketchup and preserves to the blender and pulse until smooth.
- Sprinkle chicken with the remaining 1/8 teaspoon salt and 1/4 teaspoon pepper. Oil the grill rack. Grill the chicken until it releases easily, 1 to 2 minutes. Flip and baste with the BBQ sauce from the blender. Cook, flipping and basting every 15 seconds, until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 3 to 4 minutes more. Transfer to a plate and let rest for 5 minutes.
- Add spinach, almonds, feta, basil and the remaining 1 cup strawberries to the vinaigrette; toss to combine. Serve the salad topped with the chicken.
Nutrition Facts : Calories 389.4 calories, Carbohydrate 16.1 g, Cholesterol 79.3 mg, Fat 23.1 g, Fiber 3.9 g, Protein 29.6 g, SaturatedFat 5.5 g, Sodium 513.1 mg, Sugar 9.9 g
INCREDIBLE CHICKEN STRAWBERRY SPINACH SALAD
This is a very harty salad that is packed full of flavor and nutrition. My husband and I love to make this and enjoy it with a nice glass of white Zinfandel. You'll be hooked after you try it!
Provided by Kelly Byler
Categories Chicken Breast
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- cut chicken up into small cubes and place in frying pan.
- Add 1/3 cup of the italian dressing and cook until chicken is no longer pink in separate frying pan (or in microwave) cook bacon.
- Cut into smaller pieces when done and set aside.
- Slice strawberries and set aside.
- slice hard boiled eggs and set aside.
- in large bowls divide the spinach leaves and top with the chicken, bacon, strawberries, egg, and almond slices.
- Drizzle the spinach salad dressing or other type of dressing over and enjoy!
Nutrition Facts : Calories 740.8, Fat 44.5, SaturatedFat 11.4, Cholesterol 413.5, Sodium 1441.7, Carbohydrate 22.1, Fiber 3.3, Sugar 14.2, Protein 62.3
HONEY-HERB CHICKEN & SPINACH SALAD
Make and share this Honey-Herb Chicken & Spinach Salad recipe from Food.com.
Provided by JustaQT
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix dressing, honey, juice and basil.
- Reserve 1/2 cup dressing mixture.
- Place chicken on greased rack of broiler pan.
- Brush with 1/2 of the remaining dressing mixture.
- Broil 10 minutes.
- Turn; brush with remaining dressing mixture.
- Broil an additional 7 to 10 minutes or until chicken is cooked through.
- Cut chicken into 1-inch pieces; keep warm.
- Toss spinach, mushrooms and cashews; top with chicken.
- Drizzle with reserved 1/2 cup dressing mixture.
- Garnish with red onion rings.
- Serve immediately.
- Honey-Herb Chicken Sandwich:.
- Omit spinach and mushrooms.
- Broil chicken breasts as directed.
- Do not cut up.
- Serve in split sandwich rolls with remaining dressing mixture.
Nutrition Facts : Calories 210, Fat 6.5, SaturatedFat 1.3, Cholesterol 45.6, Sodium 162.8, Carbohydrate 18, Fiber 1.6, Sugar 12.7, Protein 21.7
STRAWBERRY CHICKEN SALAD
Make and share this Strawberry Chicken Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix together the chicken and celery.
- In a smaller bowl, mix together mayo, lemon juice, mint, salt, and pepper; stir to combine.
- Pour over chicken and toss to coat.
- Refrigerate at least 4 hours.
- Right before serving, fold in strawberries and almonds.
Nutrition Facts : Calories 121.7, Fat 9.1, SaturatedFat 1, Cholesterol 3.4, Sodium 103.7, Carbohydrate 9.5, Fiber 2.3, Sugar 3.9, Protein 2.5
SPINACH CHICKEN SALAD
We love salads and are always looking for new ways to combine interesting ingredients. People have very personal preferences for dressings, so you can use the one noted here, or any dressing you prefer. Created for RSC #11.
Provided by Leggy Peggy
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rub the brandy (if used) into the diced chicken and set aside while you prepare the remaining salad ingredients.
- Combine all the salad ingredients in a large bowl.
- Pour over the dressing you prefer and toss well to coat.
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- Once it’s done marinating remove the chicken and grill it over high heat on for 5 to 6 minutes on each side or until cooked throughout. Slice and set aside.
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5/5 (4)Category Main Course, SaladCuisine AmericanTotal Time 30 mins
- Add chicken and 1/2 cup balsamic dressing to a large zip top bag. Press to remove as much air as possible as you seal the bag. Turn the bag to make sure that the chicken is well coated with the balsamic dressing. Chill in the refrigerator for at least 30 minutes.
- Spritz a grill pan with olive oil spray and place over medium heat. Remove the chicken from the marinade and place onto the grill pan. Discard the zip top bag and the used balsamic dressing marinade. Cook the chicken for 6 minutes on one side, then use tongs and turn the chicken to the other side and cook for an additional 6 minutes or until the chicken is cooked through and reaches 165º F when checked with an internal thermometer. Remove the grill pan from the heat and allow the chicken to rest as you prepare the remaining ingredients.
- Add the spinach, strawberries, blueberries, pecans, and onion to a large bowl. Drizzle about 2 tablespoons of the dressing over the ingredients and toss lightly to combine.
- Slice the cooked chicken and add to the salad along with the avocado and goat cheese. Top with torn basil leaves and the remaining dressing and serve.
STRAWBERRY SPINACH SALAD WITH CHICKEN - THE GIRL ON BLOOR
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Ratings 4Calories 455 per servingCategory Main Course, Salad
- Heat olive oil in a large skillet over med-high heat. Alternatively, preheat the BBQ to 425 F. Season chicken with salt & pepper, then add to the pan, sauteeing for 6-7 minutes per side. If grilling, grill for 5 minutes per side. Remove from heat and set aside.
- Mix together ingredients under the dressing heading. Once chicken has rested for 5 minutes, slice chicken up against the grain.
- When salad is ready to serve, toss with dressing, then divide among 4 salad bowls. Top with sliced chicken and goat cheese. Serve and enjoy!
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