Inca Salad Recipes

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INCA SALAD



Inca Salad image

Make and share this Inca Salad recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups quinoa, cooked
1 cup frozen corn
1 (16 ounce) can pink beans, drained and rinsed
1 tomatoes, chopped
1 bunch green onion, chopped
1/4 cup cilantro or 1/4 cup Italian parsley, chopped
2 tablespoons lemon juice
1 teaspoon cumin, ground
Tabasco sauce

Steps:

  • Combine all ingredients.
  • Serve with the bottle of hot sauce on the side, so each diner can add more heat to his or her taste.

INCA RED QUINOA TABBOULEH



Inca Red Quinoa Tabbouleh image

This is my variation on the Barefoot Contessa's tabbouleh recipe. She's such an inspiration - her recipes are lovely! This is so yummy! The Inca red quinoa is nutty and has a great texture. The colors are wonderful and it is a very lovely looking dish for gatherings and potlucks.

Provided by Gaia22

Categories     Grains

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup inca red quinoa
1 1/2 cups boiling water
1/4 cup fresh lemon juice (or juice of 1 1/2 lemons)
1/4 cup extra virgin olive oil
1 1/2 teaspoons kosher salt
1 cup minced scallion, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (1 bunch)
1 cup chopped flat leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, seeded, and medium-diced
2 cups cherry tomatoes, cut in half (1 pint)
1 teaspoon fresh ground black pepper

Steps:

  • Cook the quinoa, as on package directions, in boiling water with the lemon juice, olive oil, and 1 tsp of salt. Basically, bring to a boil, then reduce heat and simmer until all the liquid has been absorbed and quinoa's spiral-like germ has unfurled, about 20 minutes.
  • Stir and allow it to cool off for about 1 hour.
  • Add scallions, mint, parsley, cucumbers, tomatoes, rest of salt as needed, and pepper. Mix well. Season to taste, if more salt and/or pepper is needed. Be careful as to how much salt is used - it seems to come out more after the flavors have had a chance to meld in the refrigerator for a while!
  • Cover and refrigerate. The dish tastes glorious after it has sat in the refrigerator for a couple of hours before serving. However, you may serve right away. I find this is a good salad to make the day before wanting to serve it.

Nutrition Facts : Calories 163, Fat 8.2, SaturatedFat 1.1, Sodium 342.5, Carbohydrate 20.2, Fiber 2.8, Sugar 2.1, Protein 4

INCA RED QUINOA SALAD WITH SWEET APPLE CHICKEN SAUSAGE



Inca Red Quinoa Salad with Sweet Apple Chicken Sausage image

Provided by Food Network

Time 20m

Number Of Ingredients 21

1/2 cup red onion, finely chopped
1/2 cup red pepper, diced 1/4"
1 tbsp fresh mint, chopped (reserve leaves for garnish)
2 tbsp balsamic vinegar
1/2 cup pomegranate juice
3 tbsp extra virgin olive oil
2 tbsp honey
4 tsp Dijon mustard
1 tsp orange peel, freshly grated
1/4 tsp salt
1/4 tsp black pepper, ground
2 navel oranges, trim peel and membrane and cut into round slices
Cooking spray, extra virgin olive oil
12 oz
em
al fresco
/em
Sweet Apple Chicken Sausage, fully cooked
2 cups water
1 cup Inca Red Quinoa, dry
1 cup baby beets*, cooked & quartered

Steps:

  • Using a medium skillet coated with pan spray, brown the sweet apple chicken sausages over medium high heat.
  • Meanwhile, bring the water to a boil in a medium sauce pan, add the Inca Red Quinoa and cook slightly according to package instructions. Strain and chill with cold water, drain well. Transfer to a mixing bowl, and toss in the beets, orange peel, red onion, red pepper and fresh mint.
  • In a separate bowl, whisk together the balsamic vinegar, pomegranate juice, olive oil, honey, Dijon mustard, salt and pepper. Pour over the salad mixture and mix well.
  • Slice the browned sweet apple chicken sausage 1/4" on the diagonal, and toss with the quinoa salad. Chill or serve immediately
  • Arrange with the orange slices and garnish with fresh mint.

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