Immunity Boosting Carrot Ginger Juice Recipes

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ORANGE-CARROT-GINGER JUICE



Orange-Carrot-Ginger Juice image

Boost your immune system with an orange-carrot-ginger juice packed with healthy citrus and carrots. This juice has tons of flavor, a zing of tartness, and is full of nourishment. The perfect juice to spring-clean your diet!

Provided by Megan Olson

Categories     Drinks Recipes     Juice Recipes

Time 15m

Yield 1

Number Of Ingredients 5

1 large orange, peeled
1 cup carrots, chopped
¼ cup lemon juice
1 (1 inch) piece ginger
ice

Steps:

  • Place orange, carrots, lemon juice, and ginger in a juicer. Blend, according to manufacturer's instructions, until smooth. Pour juice into a glass filled with ice.

Nutrition Facts : Calories 158.7 calories, Carbohydrate 40.1 g, Fat 0.6 g, Fiber 8.4 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 93.4 mg, Sugar 24.8 g

IMMUNITY BOOSTING CARROT-GINGER JUICE



Immunity Boosting Carrot-Ginger Juice image

Paired with the leafy green romaine lettuce, spicy ginger, seasonal clementines, and a splash of fresh lemon juice, this juice is not only bursting with flavor, but also with a hefty dose of vitamin C and folate.

Provided by Megan Gilmore

Categories     Drinks

Time 10m

Number Of Ingredients 6

5 large carrots
1 romaine heart
2 clementines (, peeled)
1/2 lemon (, peeled)
1- inch knob of fresh ginger
SONY DSCAs always

Steps:

  • Run all of the ingredients through a juicer, and drink immediately! For best results, use a masticating juicer, which handles leafy greens and delicate items, such as ginger and clementines, effortlessly.

Nutrition Facts : Calories 218 kcal, Carbohydrate 50 g, Protein 5 g, Fat 1 g, Sodium 215 mg, Fiber 12 g, Sugar 29 g, ServingSize 1 serving

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