HEAVENLY CRAB CAKES
When I switched to a low-fat diet, I thought I'd never be able to eat crab cakes again. But then I found this healthy crab cake recipe. Now I can enjoy these little patties of paradise...without any guilt! -Laura Letobar, Livonia, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Combine crabmeat, 1/2 cup of bread crumbs, egg substitute, mayonnaise, mustard, dill, lime and lemon juices and Worcestershire sauce. Shape into eight patties. Place remaining bread crumbs in a shallow bowl; dip each patty into crumbs to cover. Refrigerate for 30 minutes. , In a large skillet coated with cooking spray, cook patties over medium heat until browned on both sides.
Nutrition Facts : Calories 150 calories, Fat 2g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 108mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
IMITATION CRAB MEAT CAKES
Make and share this Imitation Crab Meat Cakes recipe from Food.com.
Provided by Trixie735
Categories Healthy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put all ingredients ending with the cayenne into blender or food processor.
- Remove from blender and form into large cakes.
- Dip in flour, egg, then creadcrumbs.
- Fry til they reach crispiness desired.
Nutrition Facts : Calories 102.2, Fat 1.6, SaturatedFat 0.5, Cholesterol 63.5, Sodium 734.6, Carbohydrate 13.7, Fiber 0.7, Sugar 5.6, Protein 8.2
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