Idaho Rainbow Trout And Prawn Napoleon With Lemon Shallot Beurre Blanc Sauce Recipes

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RAINBOW TROUT WITH BUTTERY LEMON-CAPER CREAM SAUCE



Rainbow Trout with Buttery Lemon-Caper Cream Sauce image

I'm an amateur cook who likes to experiment. I made this rainbow trout recipe up along with my 12-year-old son who is finding his own love for cooking. It's special to me because we did that, together, in our kitchen: father and son time. I serve it on sauteed spinach and potatoes. It is my very own recipe.

Provided by scorpionc

Categories     Seafood     Fish

Time 35m

Yield 3

Number Of Ingredients 11

cooking spray
1 lemon, zested and halved
3 (4 ounce) fillets rainbow trout
salt and ground black pepper to taste
2 tablespoons butter
2 tablespoons Dijon mustard
1 pinch dried marjoram
1 pinch dried tarragon
1 ½ tablespoons sour cream
2 teaspoons capers
1 pinch dried parsley flakes, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with aluminum foil and spray with cooking spray.
  • Juice 1/2 the lemon and cut the other half into 6 thin slices. Place slices in 3 columns of 2 into the prepared baking dish.
  • Season trout with salt and pepper. Place each fillet, skin-side down, over 2 of the lemon slices in the baking dish.
  • Bake in the preheated oven until trout flakes easily with a fork, about 15 minutes.
  • Melt butter in a small saucepan over medium-high heat. Add Dijon mustard; stir. Add the lemon juice, marjoram, and tarragon. Cook and stir until flavors meld, about 2 minutes. Reduce heat to medium-low. Add sour cream and capers. Stir until sauce is smooth but capers are not yet cooked through, about 2 minutes more. Reduce heat to low and let sauce sit until trout is baked.
  • Place each piece of trout on a plate and garnish with the lemon slices. Pour sauce evenly on top. Sprinkle lemon zest and parsley over the sauce.

Nutrition Facts : Calories 238.4 calories, Carbohydrate 7 g, Cholesterol 84.7 mg, Fat 14.6 g, Fiber 2.1 g, Protein 21.3 g, SaturatedFat 7.3 g, Sodium 469.4 mg, Sugar 0.1 g

IDAHO RAINBOW TROUT AND PRAWN NAPOLEON WITH LEMON-SHALLOT BEURRE BLANC SAUCE



Idaho Rainbow Trout and Prawn Napoleon With Lemon-Shallot Beurre Blanc Sauce image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 28

8 (4-ounce) rainbow trout fillets
16 (size U-15) prawns, peeled and de-veined
1 tablespoon kosher salt
1 tablespoon granulated garlic
1 tablespoon lemon pepper
4 tablespoons olive oil
1 cup chardonnay wine
6 cups Idaho Mashed Potatoes, recipe follows
16 asparagus spears, cooked and kept warm
1/2 cup cooked spinach, kept warm
Lemon-Shallot Beurre Blanc Sauce, recipe follows
24 Idaho Potato Gaufrette Chips, recipe follows
8 large Idaho potatoes, peeled and cut into 1-inch pieces
2 teaspoons salt
6 tablespoons unsalted butter, melted
1 cup heavy cream
1/4 teaspoon freshly ground white pepper
1/4 cup Champagne vinegar
1 cup chardonnay wine
2 tablespoons minced shallots
3 tablespoons heavy cream
1/2 pound unsalted butter
1 tablespoon lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon white pepper
Vegetable oil, for deep frying
1 medium Idaho potato, peeled
Salt

Steps:

  • Preheat oven to 250 degrees F. Season trout fillets and prawns with salt, garlic, and lemon pepper. Heat 2 tablespoons olive oil in a large saute pan over medium-high heat and then place trout fillets, skin-side down. Saute fish for 1 minute, turn, and cook for 1 more minute, or until fish is just cooked through. Add 1/2 cup chardonnay to the pan and hold in a warm oven until ready to serve. In another saute pan, heat remaining 2 tablespoons olive oil, add shrimp, and cook for 1 to 2 minutes on each side. Add the remaining 1/2 cup chardonnay to the pan and hold in warm oven. In the middle of each entree plate, place 1/3 cup hot mashed potatoes. Place 2 spears of asparagus on top of the potatoes. Place 1 portion of cooked trout on top of the asparagus, and then place 1/3 cup additional mashed potatoes on trout. Place 1 tablespoon of cooked spinach on the potatoes and top with 2 prawns. Drizzle each plate with a little Lemon-Shallot Beurre Blanc Sauce, and garnish each plate with 3 gaufrette chips.
  • Place potatoes in a medium saucepan and cover the potatoes with water by 1-inch. Add 1 teaspoon salt and bring to a boil. Reduce the heat, and simmer until the potatoes are fork tender, about 12 to 15 minutes. Drain into a colander. In a mixing bowl, mash potatoes until no lumps remain, and then add butter. Next add cream, remaining 1 teaspoon salt, and pepper. Cover and keep warm until ready to serve. Yield: about 6 cups
  • In a small heavy saucepan, boil the Champagne vinegar and chardonnay with the shallots over high heat until only 1 tablespoon of liquid remains. Add heavy cream and cook for 1 minute. Remove from heat and add butter, 1 tablespoon at a time, whisking after each addition until melted before adding more. When all the butter has been incorporated, whisk in the lemon juice, kosher salt, and white pepper. Hold the sauce in a warm spot but not over direct heat.
  • Heat oil in a deep fryer to 350 degrees F. Alternatively, fill a large, deep, heavy pot halfway with oil and heat to 350 degrees F. Using a mandoline, make very thin, cross-cut potato slices. Fry until golden brown. Remove to a paper towel-lined plate to drain and salt lightly.

IDAHO RAINBOW TROUT AND PRAWN NAPOLEON WITH LEMON-SHALLOT BEURRE BLANC SAUCE



Idaho Rainbow Trout and Prawn Napoleon With Lemon-Shallot Beurre Blanc Sauce image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 28

8 (4-ounce) rainbow trout fillets
16 (size U-15) prawns, peeled and de-veined
1 tablespoon kosher salt
1 tablespoon granulated garlic
1 tablespoon lemon pepper
4 tablespoons olive oil
1 cup chardonnay wine
6 cups Idaho Mashed Potatoes, recipe follows
16 asparagus spears, cooked and kept warm
1/2 cup cooked spinach, kept warm
Lemon-Shallot Beurre Blanc Sauce, recipe follows
24 Idaho Potato Gaufrette Chips, recipe follows
8 large Idaho potatoes, peeled and cut into 1-inch pieces
2 teaspoons salt
6 tablespoons unsalted butter, melted
1 cup heavy cream
1/4 teaspoon freshly ground white pepper
1/4 cup Champagne vinegar
1 cup chardonnay wine
2 tablespoons minced shallots
3 tablespoons heavy cream
1/2 pound unsalted butter
1 tablespoon lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon white pepper
Vegetable oil, for deep frying
1 medium Idaho potato, peeled
Salt

Steps:

  • Preheat oven to 250 degrees F.
  • Season trout fillets and prawns with salt, garlic, and lemon pepper. Heat 2 tablespoons olive oil in a large saute pan over medium-high heat and then place trout fillets, skin-side down. Saute fish for 1 minute, turn, and cook for 1 more minute, or until fish is just cooked through. Add 1/2 cup chardonnay to the pan and hold in a warm oven until ready to serve. In another saute pan, heat remaining 2 tablespoons olive oil, add shrimp, and cook for 1 to 2 minutes on each side. Add the remaining 1/2 cup chardonnay to the pan and hold in warm oven.
  • In the middle of each entree plate, place 1/3 cup hot mashed potatoes. Place 2 spears of asparagus on top of the potatoes. Place 1 portion of cooked trout on top of the asparagus, and then place 1/3 cup additional mashed potatoes on trout. Place 1 tablespoon of cooked spinach on the potatoes and top with 2 prawns. Drizzle each plate with a little Lemon-Shallot Beurre Blanc Sauce, and garnish each plate with 3 gaufrette chips.
  • Place potatoes in a medium saucepan and cover the potatoes with water by 1-inch. Add 1 teaspoon salt and bring to a boil. Reduce the heat, and simmer until the potatoes are
  • fork tender, about 12 to 15 minutes. Drain into a colander. In a mixing bowl, mash potatoes until no lumps remain, and then add butter. Next add cream, remaining 1 teaspoon salt, and pepper. Cover and keep warm until ready to serve.
  • In a small heavy saucepan, boil the Champagne vinegar and chardonnay with the shallots over high heat until only 1 tablespoon of liquid remains. Add heavy cream and cook for 1 minute. Remove from heat and add butter, 1 tablespoon at a time, whisking after each addition until melted before adding more. When all the butter has been incorporated, whisk in the lemon juice, kosher salt, and white pepper. Hold the sauce in a warm spot but not over direct heat.
  • Heat oil in a deep fryer to 350 degrees F. Alternatively, fill a large, deep, heavy pot halfway with oil and heat to 350 degrees F. Using a mandoline, make very thin, cross-cut potato slices. Fry until golden brown. Remove to a paper towel-lined plate to drain and salt lightly.

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