Idaho Fries Recipes

HERB-ROASTED IDAHO POTATO FRIES

Herb-Roasted Idaho Potato Fries image

Healthy side dish from DeniseAustin.com: "Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!"

Provided by Karen..

Categories Potato

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb small baking potato
2 teaspoons extra virgin olive oil
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

Preheat the oven to 425°F Coat a heavy baking sheet with cooking spray.
Cut each potato in half crosswise. Place the halves cut side down on the cutting board and cut each into 4 wedges. Place the potatoes in a mound on the prepared baking sheet.
In a cup, mix the oil, thyme, rosemary, salt, and pepper. Pour over the potato wedges and toss to mix well. Spread the potatoes out on the sheet.
Bake, stirring 2 or 3 times, until tender and lightly browned, about 35 minutes. Serve hot.

Nutrition Facts : Calories 239.5, Fat 4.8, SaturatedFat 0.7, Sodium 300.2, Carbohydrate 46.2, Fiber 4.4, Sugar 2, Protein 4.3

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