KJOTSUPA ICELANDIC LAMB SOUP RECIPE
Kjotsupa is soul food in Iceland. The dish, usually served steaming hot, is perfect for warming up during the long, cold winters. This Icelandic food can be served either as a starter or as a hearty main dish for your Icelandic meal.
Provided by Kevin Wagar
Categories Iceland
Time 1h20m
Number Of Ingredients 13
Steps:
- Set your large pot on the stove and set to medium heat.
- Once hot, add olive oil and allow to heat. Add garlic and saute for one-to-two minutes.
- Add lamb cubes and sear on all sides until browned.
- Once lamb chops are browned add chopped onion and fry for one minute or until onion is softened on the edges but not all-the-way through.
- Add water and brown rice. Increase heat to high and bring to a boil for five minutes.
- Reduce heat to medium and stir in thyme and oregano.
- Cover and continue cooking for 40 minutes.
- After 40 minutes add cauliflower, cabbage, carrots, rutabaga, and potatoes.
- Cover and cook for 20 minutes.
- Serve hot in a bowl.
ICELANDIC SKYR YOGURT
This nutritious high-protein yogurt from Iceland is easy to make at home and easily turns into a delicious and healthy dessert!
Provided by International Desserts Blog
Time 13h5m
Number Of Ingredients 5
Steps:
- Heat milk over low heat until it reaches 180F/82C. Do this slowly and stir the milk frequently. It could take an hour or so to reach the desired temperature.
- Once the milk has reached 185F take it off the burner and let it cool to room temperature. It could take 30 minutes or so for the milk to cool. Remove any skin that has formed on the milk.
- Mix 1 cup cooled milk with the skyr and then pour back into the milk.
- Dissolve the rennet in the water and then pour into the milk.
- Cover milk with a towel and let it sit in warm place for 12 hours.
- When the whey has separated from the curd, place a clean tea towel in a colander and place that in a bowl (see photos above). Pour skyr into the colander. Tie the ends of the tea towel together and place bowl in the fridge for several hours until the whey has drained off the skyr.
- Spoon the skyr into a bowl and mix vigorously with a spoon until smooth. Add desired sweeteners, flavorings, and toppings. Enjoy!
MAKE ICELANDIC YOGURT (SKYR)
Steps:
- Gather the ingredients.
- Thoroughly sanitize your equipment (bowls, whisks, measuring spoon) either by rinsing it in boiling water or by removing from a hot dishwasher.
- In a heavy-bottomed pot, bring milk to a slow and steady simmer over a medium-high burner, heating it until it reaches the scalding point (use a thermometer to ensure it reaches 185 F to 190 F). This will take about 15 to 20 minutes.
- Stir frequently to prevent scalding. If, toward the very end of the heating process, you notice that the milk at the bottom of the pot has begun to scald, reduce the heat to medium-low and stop stirring. A small bit of scalding is OK, but you don't want to release the scalded bits into the mixture.
- Turn burner off immediately when milk reaches scalding point. Remove from burner and allow to cool to 110 F.
- In a small bowl, combine 1 cup of cooled milk with skyr, then return mixture to the pot, stirring to incorporate.
- Whisk liquid rennet into warm water, then stir immediately into milk (the rennet will lose its effectiveness if prepared more than 30 minutes before using).
- Cover pot with a thick towel and keep in a warm, draft-free place (an oven or an insulated cooler) for 12 hours.
- After the allotted time, curds will have formed. Spoon curds into a fine-meshed bag (nylon vegetable bags work great for this) or a double-layer of cheesecloth.
- Suspend bag over a dripping tray in a cool room or the refrigerator and allow to drain until skyr is thick.
- Serve skyr and enjoy. Skyr will keep for three or four weeks, covered, in the refrigerator.
Nutrition Facts : Calories 517 kcal, Carbohydrate 51 g, Cholesterol 79 mg, Fiber 0 g, Protein 35 g, SaturatedFat 12 g, Sodium 475 mg, Sugar 53 g, Fat 19 g, ServingSize 4 cups yogurt (4 servings), UnsaturatedFat 0 g
ICELANDIC SKYR
After a trip to Iceland in 2003, my husband learned to love the taste of skyr, and after we got home from vacation I came up with a close approximation of it. If you've never had it, it's similar to yogurt, maybe a little thicker, and can be flavored to your liking (my husband likes to mix in a little cherry pie filling, but I prefer to add fresh sliced peaches and a light sprinkling of Splenda). This recipe is for the base only, feel free to alter as needed. The authentic skyr is hard to duplicate in a home setting as I understand it, due to the need for specialized bacteria. I think the "real deal" can be found online in places that sell cheesemaking supplies. But, I'm cheap, and this is close and the ingredients are in easy supply. Enjoy
Provided by BizIntelligenceMonk
Categories Icelandic
Time P2DT20m
Yield 15 serving(s)
Number Of Ingredients 3
Steps:
- Pour the powdered milk into a large clean bowl.
- Allow the boiled water to cool until just warm. It must not be too hot or it will kill the living culture in the buttermilk!
- Pour the water over the milk powder, allowing room for the buttermilk. Stir thoroughly so that it is completely dissolved.
- Add the buttermilk, stir well and cover. Place in the oven, undisturbed.
- Do not turn on the oven, simply turn on the oven light. This will be enough heat to allow the culture to work. Allow this to work overnight.
- In the morning check your skyr for firmness and flavor. If it is not set and separated or sour enough, leave it to work longer. Every oven is different.
- Once you are happy with the degree of sourness, the skyr has to be drained. Gently cut the curd into squares of sections. Do not break it up too much.
- Line a colander with cheesecloth or a clean new J-cloth (I personally just use a bit of leftover muslin from my sewing stash).
- Set this in the sink or a larger container to catch the whey. Scoop the curds and whey gently into the lined colander. It will drain better if it is not stirred or broken up too much. It will take about one day to drain to the proper consistency.
- Then it can be beaten with a mixer until smooth. Store covered in the refrigerator. Stir in sugar and cream, or your favorite flavorings, as desired when ready to serve.
Nutrition Facts : Calories 621.2, Fat 1.6, SaturatedFat 1, Cholesterol 34.9, Sodium 936.9, Carbohydrate 88.9, Sugar 88.9, Protein 61.8
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EASY ICELANDIC SKYR NO-BAKE CHEESECAKE RECIPE | TASTING TABLE
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5/5 (41)Category DessertCuisine ScandinavianTotal Time 20 mins
- Line an 8-inch round springform pan with parchment paper. Crush the biscuits into a coarse meal and mix with the melted butter. Press in the bottom of the pan to make an even layer. Set aside in the refrigerator while you make the cake.
- Whisk the skyr, eggs and vanilla together in a bowl. In a separate bowl, whip the cream until medium stiff peaks form. Fold the cream into the skyr mixture.
- Heat the milk in a small saucepan over medium-low heat and add the gelatin, stirring well until the gelatin is dissolved. Pour into the skyr and cream mixture, and fold to combine.
- Pour over the biscuit layer and cover the pan with plastic wrap. Let set in the refrigerator for at least 8 hours, or freeze for later use. If freezing the cake, defrost by thawing for 8 hours in the refrigerator or 3 hours at room temperature.
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4.8/5 (5)Total Time 20 minsEstimated Reading Time 6 minsCalories 108 per serving
- Beat the eggs, milk, and salt together in a bowl until frothy. Slowly add the flour, whisking to incorporate until a smooth batter forms. Set aside.
- Heat a nonstick or well seasoned cast iron skillet over medium heat. Once the pan is hot, add a little butter to coat the bottom of the pan. Pour in just enough batter to coat the pan (about 1/3 cup if using a 10” skillet) and pick up the pan, tilting it to all sides so that the batter evenly coats the bottom of the pan in a thin layer.
- Once the pancake has set and the bottom is golden brown (30 seconds to a minute), use a spatula or knife to carefully flip the pancake. Cook the other side for an additional 30 seconds to brown, then tilt the pancake out of the pan and onto a plate.
INSTANT POT ICELANDIC YOGURT SKYR (HOMEMADE AND CHEAP ...
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- Secure the lid and turn pressure release knob to a sealed position. Press the yogurt function button. Press adjust until display reads “boil”. For pressure cookers that don’t have the automatic boil function, simply use the slow cook or saute function to warm the milk to 190°F.
- When boil cycle is complete (this takes about an hour), use a thermometer to check that the milk has reached 190°F. If it’s not to temperature, use the saute function to continue warming milk to 190°F.
- Remove pot from cooker and place on top of a cooling rack. Stir milk occasionally, until it cools to 105°F (this takes about 2 hours). To hurry along the cooling process, put the pot in a sink full of ice water. This will cool it in 10-20 minutes. (note: I feel like the end product is smoother with the gradual cool down, but in a pinch, this works).
ICELANDIC YOGURT {SIGGI'S COPYCAT SKYR} - FOODIE WITH FAMILY
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4.8/5 (18)Category Break, Breakfast, SnackCuisine American, European, ScandinavianCalories 114 per serving
- Add the full gallon of skim milk, the vanilla bean, and the vanilla bean caviar to a large, stainless steel or enameled pot with a nice, thick, heavy bottom. Slowly bring the milk to a steady simmer over a medium-high burner, stirring frequently to prevent scalding on the bottom of the pan until it reaches 185°F-190°F; about 15 to 20 minutes.
- If it does scald, take care not to stir the scalded bits into the rest of the milk. As soon as it hits the target temperature, remove the pan from the burner and allow it to cool to 110°F. Whisk together the Skyr or Siggi's and 1 cup of the 110°F milk until perfectly smooth. Pour that into the pot and stir until fully incorporated.
- Use a small whisk to combine the rennet and cool water then immediately stir that into the pot until fully incorporated; about 1 minute. Put the lid onto the pan. Double up a thick bath towel and lay it over the pot. Put the pot in a warm, draft-free place or simply put it lidded pan into an empty oven with the light on for about 12 hours.
- Now you have options. You can line a colander with a double thickness of cheesecloth, use a large nut milk bag, or sew a bag of muslin with straps at the top. Spoon the skyr curds into whichever of those you choose, removing the vanilla bean as you go. You do want to spoon and not pour the curd as it is delicate enough that pouring it could break it. Let the cheesecloth rest int he colander or suspend it and allow it to drip over a bowl. You want this place to be rather cool, so a mudroom, refrigerator, or cool room is your best choice. You let this drip for 4 to 8 hours.
12 HIGH-PROTEIN SKYR YOGURT RECIPES | SELF
From self.com
Author Alexa TuckerPublished 2017-06-17Estimated Reading Time 5 mins
- Garlicky Yogurt Pasta With Sautéed Lentils and Chickpeas from Foxes Love Lemons. Yogurt and pasta may seem like a bizarre combo, but skyr can act as a versatile cream sauce.
- Yogurt Chicken Salad from Well Plated. Skyr definitely has mayo beat on nutrition, and the similar textures make yogurt an easy, barely noticeable switch in chicken salad.
- Yogurt Pancakes from I Am a Food Blog. That post-pancake lethargy is all too real (brunchers, you know what I mean), but adding in skyr's protein and cutting back on the sugar will help curb the crash.
- Oatmeal Cookie Overnight Oats from SELFstarter. When it comes to healthy, simple, make-ahead breakfasts, overnight oats are pretty much the ultimate. Use skyr instead of Greek yogurt for an even richer consistency and a little extra protein.
- Turmeric Yogurt Chicken from The Lean Green Bean. A yogurt marinade is one of my absolute favorite ways to prepare chicken, whether it's regular, Greek, or skyr yogurt.
- Healthy Raspberry Muffins from Cookie and Kate. These pretty muffins could be made with any fresh or frozen fruit you've got—and, speaking of, you can freeze extra muffins to thaw next time you want a grab-and-go breakfast with protein.
- Pan Roasted Salmon With Radish Raita from BS In The Kitchen. A creamy and cool radish raita adds an extra punch of protein to salmon when it's made with skyr.
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