KJOTSUPA ICELANDIC LAMB SOUP RECIPE
Kjotsupa is soul food in Iceland. The dish, usually served steaming hot, is perfect for warming up during the long, cold winters. This Icelandic food can be served either as a starter or as a hearty main dish for your Icelandic meal.
Provided by Kevin Wagar
Categories Iceland
Time 1h20m
Number Of Ingredients 13
Steps:
- Set your large pot on the stove and set to medium heat.
- Once hot, add olive oil and allow to heat. Add garlic and saute for one-to-two minutes.
- Add lamb cubes and sear on all sides until browned.
- Once lamb chops are browned add chopped onion and fry for one minute or until onion is softened on the edges but not all-the-way through.
- Add water and brown rice. Increase heat to high and bring to a boil for five minutes.
- Reduce heat to medium and stir in thyme and oregano.
- Cover and continue cooking for 40 minutes.
- After 40 minutes add cauliflower, cabbage, carrots, rutabaga, and potatoes.
- Cover and cook for 20 minutes.
- Serve hot in a bowl.
ICELANDIC LAMB STEW
Cold nights are perfect for enjoying Icelandic Lamb Stew with meltingly tender meat. Searing then slow-roasting in the oven brings out a rich and savory meaty flavor.
Provided by Julia
Categories Main Course
Time 2h40m
Number Of Ingredients 12
Steps:
- Prepare Meat: Separate meat from any bones, optionally reserving bones (Note 4). Working with meat, trim off and discard excess fat. Cut trimmed meat into chunks, 1 to 1.5 inches in size. Season meat chunks on one side with 1/2 teaspoon each of salt and black pepper.
- Preheat Oven: Adjust oven rack to lower-middle position, and preheat to 300 F.
- Brown Meat: Heat 1 tablespoon olive oil in oven-safe pot (Note 5) over medium-high heat until very hot. Add seasoned meat to pot in single layer. Cook until well-browned on bottom, about 5 minutes. Flip meat chunks and repeat for another side, another 5 minutes. Transfer meat to large bowl.
- Cook Vegetables: Reduce to medium heat, and add onions, carrots, celery, and 1 tablespoon olive oil to now-empty pot. Cook for a few minutes, stirring and scraping with stiff wooden utensil to loosen browned bits stuck to bottom of pot. Stir in garlic and thyme until well-mixed and aromatic, less than 30 seconds.
- Add Water & Meat: Add water and 1/2 teaspoon salt. Scrape along bottom and sides of pot to loosen any browned bits. Add any reserved bones. Return browned meat and any accumulated juices, evenly distributing in pot.
- Bake: Bring to simmer, then cover with lid and transfer pot to preheated oven. Cook until meat is very tender, about 2 hours.
- Serve: Uncover, and discard any bones. Stir in green peas and vinegar until well-mixed. Season with salt and pepper to taste. Serve and save leftovers (Note 6).
Nutrition Facts : Calories 380 kcal, Carbohydrate 7 g, Fiber 2 g, ServingSize 1 serving
ICELANDIC LAMB LOINS
Icelanders eat lamb at an impressive annual rate, as Jason Epstein noted in his 2002 Times magazine article. While there, he and his friends prepared a few pounds of lamb loin, browning them in butter and finishing them in the oven. "It was an evening I shall never forget," he wrote, "and one that I have since recreated many times, omitting the sugary potatoes and adding a dab of rosemary-infused demi-glace in a red-wine reduction to the lamb." He shares that recipe here, and while he recommends the delicate Icelandic variety, domestic lamb will also suffice.
Provided by Jason Epstein
Categories dinner, project, main course
Time 1h15m
Yield 6 servings
Number Of Ingredients 12
Steps:
- One hour before you are ready to cook the lamb, remove it from the refrigerator.
- Meanwhile, in a 3-quart nonreactive shallow saucepan, bring the wine to a boil. With a long match, ignite the wine and boil for 2 to 3 minutes, or until the flame subsides and the alcohol evaporates. Add the carrot, onion, celery and garlic; cook at a low boil for about 10 minutes, or until reduced by half. Add the demi-glace and simmer about 15 minutes, or until reduced by half. Remove the pan from the heat; add the rosemary to steep and set aside.
- Preheat the oven to 500 degrees. Heat a large skillet (preferably cast iron) over high heat. Add 1 tablespoon of the oil. When the oil begins to shimmer, add about half the loins and brown about 1 minute on each side. (Do not overcrowd the meat.) Season with salt and pepper and set aside. Repeat with the remaining loins.
- Return all the loins to the skillet and transfer it to the oven. Roast the loins for 4 to 5 minutes, or until the meat is firm to the touch and an instant-read thermometer in the thickest part registers 120 degrees. Transfer the loins to a platter, cover loosely with foil and let stand 5 minutes. (The temperature will reach 125 to 130 degrees for medium rare.)
- Wipe out the skillet. Brown the tenderloins in batches with the remaining tablespoon of oil for 1 to 1 1/2 minutes per side for medium rare.
- Add any juices from the meat to the reserved sauce. Strain it into a bowl through a fine sieve, pressing the vegetables with the back of a spoon to extract as much liquid as possible. Wipe out the saucepan, add the strained sauce and return to a simmer. Whisk in the butter until melted. Remove from the heat and season with salt and pepper. (Makes about 1 cup.)
- Slice the loins on the bias and the tenderloins into thirds. Divide among 6 plates, nap with sauce and serve with Roasted Tomatoes and Summer Peas (see recipes).
Nutrition Facts : @context http, Calories 866, UnsaturatedFat 31 grams, Carbohydrate 8 grams, Fat 59 grams, Fiber 1 gram, Protein 49 grams, SaturatedFat 22 grams, Sodium 997 milligrams, Sugar 2 grams, TransFat 0 grams
WHOLE BONELESS LAMB LOIN
Provided by Food Network
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Preheat oven to 400 degrees F.
- On a large cutting surface, lay out lamb, cut side up so that it folds open. Sprinkle the inside with salt and Essence. Place a rosemary stalk inside. Tie lamb up with another rosemary stalk so that it is rolled and secure. Season the outside of the lamb with more salt, and the coriander and cumin.
- In large saute pan over high heat, add olive oil and heat until hot, but not smoking. Add lamb and sear, on all sides until golden brown, about 5 minutes, being careful not to let the rosemary burn. Transfer to oven and continue cooking for another 20 minutes, or until medium rare. Remove from oven and set aside for 10 minutes while preparing couscous.
- Slice into 1-inch pieces. Serve atop couscous.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
- In a large bowl, combine the couscous and salt. Pour the boiling water over the mixture, cover, and let stand until the water is absorbed and the couscous is puffed, about 6 minutes. Uncover and fluff with a fork. Add the pistachios, mint, and oil. Adjust seasoning, to taste. Serve hot.
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