Iced Green Smoothie Recipes

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ICED GREEN SMOOTHIE



Iced Green Smoothie image

This nutrient-packed green juice gets its color from spinach and its taste from apple, banana, and a bit of lemon juice.

Provided by Gillian Rajchel

Categories     Green Smoothies

Time 5m

Yield 1

Number Of Ingredients 6

½ cup ice, or as needed
1 cup fresh spinach
½ cup water, or as needed
½ medium apple - peeled, cored, and cut into chunks
½ medium banana
½ medium lemon, juiced

Steps:

  • Fill a glass with ice.
  • Blend spinach and water until smooth. Add apple, banana, and lemon juice; blend to desired consistency. Pour over ice.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 29.4 g, Fat 0.6 g, Fiber 6.2 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 33.3 mg, Sugar 14.5 g

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