Iced Coconut Soup Cayman Islands Caribbean Recipes

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CARIBBEAN SWEET POTATO COCONUT SOUP



Caribbean Sweet Potato Coconut Soup image

With the tropical flavors of ginger, coconut, and rum, this golden soup is silky smooth and piquant. It's delicious plain or topped with toasted coconut, croutons, scallions, or cilantro.

Provided by Cinnamon Turtle

Categories     Yam/Sweet Potato

Time 45m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 17

2 cups onions, chopped
2/3 cup celery, chopped
1 tablespoon canola oil
1 tablespoon fresh ginger, grated
1 teaspoon curry powder
1/4 teaspoon nutmeg, ground
2 bay leaves
1/2 teaspoon salt
3 cups water or 3 cups vegetable stock
4 cups sweet potatoes, peeled and cubed
1/2 teaspoon lemon peel or 1/2 teaspoon orange peel, grated
2 tablespoons dark rum
1 cup pineapple juice or 1 cup orange juice
1 3/4 cups coconut milk
2 tablespoons lime juice (to taste)
chopped cilantro (optional) or scallion (optional)
toasted coconut flakes (optional)

Steps:

  • In a soup pot, saute the onions and celery in the oil until the onions are translucent, about 10 minutes. Cover the pot and stir often to prevent sticking.
  • Add the ginger, curry, nutmeg, bay leaves, and salt. Saute for another minute, stirring constantly. Add the water or stock, sweet potatoes, citrus peel, and rum. Cover and bring to a boil. Reduce the heat and simmer until the vegetables are tender, 15 - 20 minutes.
  • Remove bay leaves. Add the juice and coconut milk. Puree the soup in batches until smooth. Reheat gently if needed. Stir in the lemon or lime juice.
  • Serve with garnishes of your choice.

Nutrition Facts : Calories 697.2, Fat 25, SaturatedFat 20.4, Sodium 434.4, Carbohydrate 113, Fiber 6.3, Sugar 82.4, Protein 5

CREAMY CARIBBEAN CHICKEN & COCONUT SOUP



Creamy Caribbean Chicken & Coconut Soup image

Make and share this Creamy Caribbean Chicken & Coconut Soup recipe from Food.com.

Provided by SolightlyUK

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

6 -8 spring onions
2 garlic cloves
1 red chile
6 ounces cooked chicken, shredded or diced
2 tablespoons vegetable oil
1 teaspoon ground turmeric
300 ml coconut milk
900 ml chicken stock
2 ounces small soup pasta or 2 ounces spaghetti, broken into small pieces
1/2 lemon, sliced
salt & freshly ground black pepper
1 -2 tablespoon freshly chopped coriander (cilantro)
1 sprig fresh coriander (to garnish)

Steps:

  • Trim the spring onions and thinly slice.
  • Peel the garlic and finely chop.
  • Cut off the top from the chilli, slit down the side and remove seeds and membrane, then finely chop.
  • Heat a large wok, add the oil and when hot, add the spring onions, garlic and chilli and stir-fry for 2 minutes or until the onion has softened.
  • Stir in the turmeric and cook for 1 minute.
  • Blend the coconut milk with the chicken stock until smooth, the pour into the wok.
  • Add the pasta or spaghetti with the lemon slices and bring to the boil.
  • Simmer, half-covered, for 10-12 minutes, or until pasta is tender, stirring occasionally.
  • Remove the lemon slices and add the chicken.
  • Season to taste with salt and pepper and simmer for 2-3 minutes or until the chicken is heated through.
  • Stir in the chopped coriander and ladle into heated bowls.
  • Garnish with sprigs of fresh coriander and serve immediately.

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