Hyderabadi Mashed Lamb And Cracked Wheat Recipes

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HYDERABADI MUTTON HALEEM RECIPE



Hyderabadi Mutton Haleem Recipe image

A yummy and absolutely fantastic Hyderabadi Mutton Haleem Recipe. It is a stew composed of meat, lentil and pounded wheat made into a thick paste.

Provided by Fareeha

Categories     Main Dish

Time 2h15m

Number Of Ingredients 22

500 gms good quality boneless lamb meat (cleaned and cut into small pieces, do not remove the excess fat)
5 tbsp ghee / oil
1 tsp cumin seeds / jeera
1 tsp kebab chini
1 cinnamon stick / dal chini
2-3 cloves / laung
2-3 cardamom / elaichi
3 medium onions / pyaz
2 tbsp ginger garlic paste / adrak lahsun
4 green chilies / hari mirch
1 cup yogurt / dahi
1 tsp turmeric / haldi
1 1/2 cup cracked wheat / gehun
1 tbsp bengal gram / chana dal
1 tbsp moong dal
1 tbsp masoor dal
1 bunch coriander leaves / cilantro / hara dhaniya
1 bunch fresh mint leaves / pudina
salt to taste / namak
lemon wedges / nimbu
ginger julienne / adrak
coriander leaves / cilantro / hara dhaniya for garnishing

Steps:

  • Wash and soak the cracked wheat and the dals separately for at least two hours or overnight
  • Mix the mutton with ginger-garlic paste, salt, yogurt and turmeric powder.
  • Cook the mutton till done or alternatively pressure cook for about 10 minutes and then simmer for another 15 minutes. After the mutton cools down, shred and keep aside.
  • Now boil the cracked wheat along with dals. Add the green chilies, the coriander leaves, cloves, cinnamon, cardamom, kebab chini, cumin seeds and shahi jeera in 8-10 cups of water until it's cooked completely and the water is almost absorbed by the wheat.
  • After the cooked wheat has cooled a bit, run it in a blender and puree it in batches. Remove and keep aside.
  • Heat 2 tbsp ghee / oil in another container adding all the shredded meat, saute for a 2-3 min.
  • Add the wheat paste and mix well. Keep stirring frequently. Cook until all the wheat is thoroughly mixed with the mutton and big bubbles start forming in the haleem.
  • Fry the onions or caramelize them in the remaining oil.
  • Serve hot with garnishing of fried onions, ginger juliennes, coriander leaves and lemon wedges.

Nutrition Facts : Calories 505 kcal, Carbohydrate 38.7 g, Protein 23.3 g, Fat 28.6 g, SaturatedFat 8 g, Cholesterol 69 mg, Sodium 597 mg, Fiber 4 g, Sugar 5.6 g, ServingSize 1 serving

HYDERABADI LAMB WITH MIXED LEGUMES



Hyderabadi Lamb with Mixed Legumes image

Number Of Ingredients 20

2 tablespoons Basic Ginger-Garlic Paste (or store-bought)
1 pound boneless leg of lamb or beef (rump, brisket, or sirloin), all visible fat trimmed, cut into 1 1/2-inch pieces
__Buying Leg of Lamb ..........Click the Edit tab and select this entry to learn more.
3 tablespoons melted ghee or vegetable oil
3/4 pound small onion, each cut in half lengthwise and thinly sliced
6 blace cardamom pods, crushed lightly to break the skin
2 sticks cinnamon (1-inch each)
4 cloves
1/2 cup cracked bulgur wheat
1/2 cup long-grain white rice
2 tablespoons , dried split pigeon peas, (toor dal), sorted and washed in 3 to 4 changes of water
2 tablespoons dried split green mung beans (chilkae vaali mung dal), sorted and washed in 3 to 4 changes of water
2 tablespoons dried green lentils (saabut masoor dal), sorted and washed in 3 to 4 changes of water
2 tablespoons , dried yellow split garbanzo beans, (channa dal), sorted and washed in 3 to 4 changes of water
1/2 teaspoon cayenne pepper
1 1/2 teaspoons salt, or to taste
4 to 5 cups water
1 cup finely chopped fresh cilantro, including soft stems
2 tablespoons finely chopped mint leaves
1 to 2 tablespoon fresh lemon juice

Steps:

  • 1. Prepare the ginger-garlic paste. Then, in a bowl, soak the lamb in lightly salted hot water to cover about 1 hour. Drain.2. Heat the ghee (or oil) in a large nonstick wok or saucepan over medium-high heat and cook the onions, stirring, until brown d, about 20 minutes. Transfer to a bowl and reserve for garnish.3. To the pan, add the lamb, ginger-garlic paste, cardamom pods, cinnamon, and cloves, and cook, stirring, until the lamb is well-browned, about 10 minutes. Mix in the cracked wheat, rice, dals, cayenne pepper, and salt, and stir to roast, about 5 minutes.4. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the lamb is very soft, about 1 hour. Add more water, if necessary, or cook uncovered until the dish is quite dry.5. Mix in the cilantro, mint, and lemon juice, then, with a large fork or a spatula, mash everything until it is porridge-like in consistency. Transfer to a serving dish, sprinkle the reserved fried onions on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

HYDERABADI MASHED LAMB AND CRACKED-WHEAT



Hyderabadi Mashed Lamb and Cracked-Wheat image

Number Of Ingredients 19

1 cup Crispy Fried Onions
2 tablespoons Basic Ginger-Garlic Paste (or store-bought)
1 cup cracked wheat berry, sorted and washed in 3 to 4 changes of water, or 2/3 cup whole wheat and 1/3 cup rolled oats
1/4 cup dried yellow mung beans (dhulli mung dal), sorted and washed in 3 to 4 changes of water
1/4 cup dried red lentils (dhulli masoor dal), sorted and washed in 3 to 4 changes of water
1/4 cup , dried yellow split garbanzo beans, (channa dal), sorted and washed in 3 to 4 changes of water
2 tablespoons ghee or vegetable oil
4 black cardamom pods, crushed lightly to break the skin
2 sticks cinnamon (1-inch each), broken
3 cloves
1 pound boneless leg of lamb or beef (rump, brisket, or sirloin), all visible fat trimmed, cut into 1-inch pieces
__Buying Leg of Lamb ..........Click the Edit tab and select this entry to learn more.
1 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper, or to taste
1 teaspoon salt, or to taste
4 to 5 cups water
2 tablespoons minced fresh mint leaves

Steps:

  • 1. Prepare the onions and the ginger-garlic paste. Then, in a large bowl, mix together the cracked wheat and all the dals and soak in water to cover by 3 inches, about 1 hour.2. Meanwhile, heat the ghee in a large nonstick wok or saucepan over medium-high heat and cook the cardamom pods, cinnamon, and cloves, stirring, about 1 minute. Add the lamb, ginger-garlic paste, coriander, cumin, turmeric, cayenne pepper, and salt and cook, stirring, until the lamb is well-browned, about 20 minutes.3. Drain the soaking wheat and the dals, add them to the lamb and cook, stirring, about 5 minutes. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the lamb is very soft, about 1 hour. Add more water, if necessary, or cook uncovered, until quite dry. 4. With a large fork or a spatula, mash everything until it is porridge-like in consistency. Transfer to a serving dish, mix in the fried onions, garnish with the mint leaves, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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