Hungry Girl Ww Guacamole 1 Point Recipes

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FOUR-INGREDIENT GUACAMOLE - 1 WW POINT



Four-Ingredient Guacamole - 1 Ww Point image

A basic guacamole that can be flavoured any way you like. Stir in some minced seedless jalapeno pepper, chopped fresh cilantro, a squeeze of fresh lime juice, or a pinch of cayenne. Enjoy!

Provided by Nif_H

Categories     Vegetable

Time 10m

Yield 12 serving(s)

Number Of Ingredients 4

2 avocados, halved, pitted, peeled and chopped
1 plum tomato, chopped
2 tablespoons onions, finely chopped
1/4 teaspoon salt

Steps:

  • Put the avacado in a medium bowl and gently mash with a fork until chunky. Stir in the tomato, onion and salt.
  • Serve at once or press a piece of plastic wrap directly onto the surface of the guacamole to prevent it from browning and refrigerate up to 3 hours.

Nutrition Facts : Calories 55.2, Fat 4.9, SaturatedFat 0.7, Sodium 51.1, Carbohydrate 3.2, Fiber 2.3, Sugar 0.4, Protein 0.7

HUNGRY GIRL WW GUACAMOLE - 1 POINT!



Hungry Girl Ww Guacamole - 1 Point! image

From the Hungry Girl website, absolutely delish!! Serving Size: 1/3 cup (1/6th of recipe) Calories: 78 Fat: 3g Sodium: 320mg Carbs: 10.5g Fiber: 3.5g Sugars: 4g Protein: 3.5g POINTS® value 1* Side note: I couldn't find greek yogurt, so I added FF cottage cheese (like a friend of mine does in her full fat guac and it was fantastic!!!)

Provided by xpnsve

Categories     Vegetable

Time 5m

Yield 6 serving(s)

Number Of Ingredients 13

15 ounces peas, drained
1/2 mashed avocado (about 1 medium-small avocado's worth)
1/3 cup chopped cherry tomatoes or 1/3 cup grape tomatoes
1/4 cup finely chopped onion
1/4 cup fat free Greek yogurt (like Fage Total 0%)
4 teaspoons lime juice
1/2 teaspoon chopped garlic
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cumin
1/8 teaspoon chili powder
chopped jarred jalapenos (optional) or additional salt and pepper (optional)

Steps:

  • Place drained peas in a medium bowl and mash thoroughly with a potato masher or fork.
  • Add all other ingredients except for the tomatoes, onions and optional items.
  • Continue to mash until blended.
  • Stir in the tomatoes, onions and, if you like, some chopped cilantro and/or jalapenos.
  • Season to taste with salt and pepper, if needed.

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