Hungarian Vegetarian Cabbage Soup Recipes

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HUNGARIAN SWEET 'N' SOUR CABBAGE SOUP



Hungarian Sweet 'n' Sour Cabbage Soup image

Make and share this Hungarian Sweet 'n' Sour Cabbage Soup recipe from Food.com.

Provided by teresas

Categories     Stew

Time 50m

Yield 8 cups, 6-8 serving(s)

Number Of Ingredients 15

2 teaspoons olive oil
1 medium red onion, diced
3 garlic cloves, minced (1 1/2 tsp)
1 tablespoon caraway seed
2 tablespoons sweet paprika
1 (14 ounce) can diced tomatoes with juice
1 cup tomato puree
3 cups cold water or 3 cups vegetable stock
2 tablespoons cider vinegar
4 cups green cabbage, shredded
2 teaspoons lemons, zest
1 tablespoon honey
salt
pepper
2 tablespoons smoked paprika (optional)

Steps:

  • Heat the olive oil in a soup pot over medium heat.
  • Add the onion, garlic, and caraway seeds, and saute, stirring frequently, until the onion is translucent.
  • Stir in the paprika, and cook for 1 minute while stirring continuously.
  • Add the diced tomatoes (with juice), tomato puree, cold water, and vinegar. Bring the soup to a simmer,.
  • Simmer for 5 minutes.
  • Add the cabbage and lemon zest; continue to simmer uncovered for 30 minutes, until the cabbage is tender.
  • Add the honey.
  • Season the soup with the salt and pepper and the optional smoked paprika.

Nutrition Facts : Calories 83.4, Fat 2.2, SaturatedFat 0.3, Sodium 121.3, Carbohydrate 16, Fiber 4.2, Sugar 9, Protein 2.6

VEGETARIAN CABBAGE SOUP



Vegetarian Cabbage Soup image

I adapted the soup from the "Cabbage soup diet" to make it more flavourful and also vegetarian. It's filling, good, low in calories and fat, and is a great winter warm up.

Provided by Katzen

Categories     Clear Soup

Time 1h10m

Yield 12-15 serving(s)

Number Of Ingredients 15

5 carrots, chopped
3 onions, chopped
5 garlic cloves, minced
1 (28 ounce) can diced tomatoes, with liquid
4 cups vegetable broth
1 medium head cabbage, chopped
1 (1 1/4 ounce) package dry onion soup mix
1 (56 ounce) can tomato juice
3 sweet bell peppers, yellow, red, orange, diced
8 -10 stalks celery, chopped
1 cup green beans (optional)
2 tablespoons oregano
2 tablespoons basil
1/2 teaspoon dried chili pepper flakes
salt & fresh ground pepper, to taste

Steps:

  • Place everything in a large pot, and bring to a simmer.
  • Cook until the vegetables are tender.

Nutrition Facts : Calories 96.7, Fat 0.5, SaturatedFat 0.1, Sodium 660.8, Carbohydrate 22.4, Fiber 5.7, Sugar 12.7, Protein 3.9

VEGAN CABBAGE SOUP



Vegan Cabbage Soup image

Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version, stir in canned beans, such as cannellini or navy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h10m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

4 cups vegetable stock
1 can (14 ounces) Italian diced tomatoes
1 can (6 ounces) tomato paste
1 small head cabbage (about 1-1/2 pounds), shredded
4 celery ribs, chopped
2 large carrots, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons Italian seasoning
1/2 teaspoon salt
Fresh basil, optional

Steps:

  • In a 5- or 6-qt. slow cooker, whisk together stock, diced tomatoes and tomato paste. Stir in vegetables, garlic, Italian seasoning and salt. Cook, covered, on low until vegetables are tender, 6-8 hours. If desired, top with fresh basil.

Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 866mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 6g fiber), Protein 4g protein.

VEGETARIAN CABBAGE SOUP



Vegetarian Cabbage Soup image

Carrots double in sugar once they're cooked, so if you're watching your sugars this is a flavorful alternative to conventional vegetarian cabbage soup. A bit of cold sour cream in each spoonful makes an already tasty soup even more delicious.

Provided by Chaya'le

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h10m

Yield 10

Number Of Ingredients 11

4 tablespoons olive oil
1 large onion, diced
4 cloves garlic, chopped
10 cups cold water
salt and ground black pepper to taste
3 stalks celery, chopped
1 zucchini, chopped
1 green bell pepper, chopped
½ red bell pepper, chopped
1 medium head red cabbage, chopped
1 medium head green cabbage, chopped

Steps:

  • Heat olive oil in a large (at least 3-quart) pot over medium heat. Add onion and garlic; cook until onion is soft and translucent, about 5 minutes. Pour in water, salt, and pepper; bring to a boil. Add celery, zucchini, and bell peppers. Boil for 7 minutes. Stir in all cabbages and continue to boil until cabbages are as soft as you like, about 30 minutes.

Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.2 g, Fat 5.7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 74.7 mg, Sugar 7.8 g

VEGETARIAN GOULASH AKA AUTHENTIC HUNGARIAN BEAN GOULASH



Vegetarian Goulash aka Authentic Hungarian Bean Goulash image

If you would like to eat a vegetarian goulash soup EXACTLY how Hungarians eat it, you should try this recipe. Our family has been making bean goulash this way for generations. It is a 30-min simple, one-pot soup using only veggies and beans.

Provided by My Pure Plants

Categories     Main Course     Soup

Time 30m

Number Of Ingredients 17

1 Tbsp Coconut oil
1 Onion (medium)
3-4 cloves Garlic
2 Potatoes
2-3 Carrot (medium)
1-2 Parsnip (medium)
15 oz Kidney beans (1 can)
5 cup Veggie broth
1,5 tsp Tomato paste (or goulash paste)
1 tsp Hungarian sweet paprika powder (or other sweet smoked paprika powder)
1 tsp Parsley
1 tsp Ground caraway seeds
1/2 tsp Salt (or to taste)
1/2 tsp Pepper (or to taste)
1/2 tsp Liquid smoke (optional to replicate the open fire taste)
1-2 cup Mushroom (optional)
Hot chili powder or flakes (optional to taste)

Steps:

  • Peel and chop the onion and garlic. Wash and chop potatoes. Wash, peel and slice carrots and parsnip.
  • Heat your stockpot to medium heat and add oil. Cook the chopped onion for 1-2 minutes.
  • Add the sliced carrots and parsnip. Stir and cook for 5-6 minutes.
  • Add chopped garlic and the seasoning (salt, pepper, parsley, and caraway seeds) and cook for another 2-3 minutes.
  • Add the sweet paprika powder and the tomato or goulash paste, and stir until combined.
  • Pour the vegetable broth and cook the soup for approx. 5 minutes.
  • Add the diced potatoes and cook for another 5 minutes.
  • Finally, add the cooked or canned beans and cook for another 5 minutes.

Nutrition Facts : ServingSize 1 serving, Calories 95 kcal, Carbohydrate 18 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 759 mg, Fiber 3 g, Sugar 4 g

HUNGARIAN CAULIFLOWER AND CABBAGE SOUP



Hungarian Cauliflower and Cabbage Soup image

Get real Hungarian sweet (not hot) paprika for the best flavor. You can also puree all of the soup if you prefer that texture. The yogurt may look slightly curdled, but it will taste fine. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 1/2 vegetable, 1 fat.

Provided by zeldaz51

Categories     Cauliflower

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

1 tbsp.vegetable oil
3 cups coarsely chopped cabbage
1 cup chopped onion
1 garlic clove, minced
1 tablespoon sweet Hungarian paprika
1 3/4 cups chicken broth (vegetable broth if vegan)
1 1/4 cups water
3 cups cauliflower florets
salt
1/4 teaspoon ground black pepper
3/4 cup plain yogurt

Steps:

  • In a 4 or 5 quart nonstick pan, heat the oil over medium-high heat. Add the casbbage, onion, and garlic and cook, stirring, until slightly softened, about 4 to 5 minutes. Stir in the paprika until it is absorbed.
  • Add the broth and water, bring to a boil. Add the cauliflower and simmer, uncovered, 20 minutes or until the cauliflower is soft. Add salt and pepper.
  • Place 2 cups of the soup in a blender or food processor and process until smooth. Stir puree back into soup. Stir in the yogurt and reheat if necessary, but do not boil.
  • Serve in bowls, topped with additional yogurt dollops, if you like.

HUNGARIAN VEGETARIAN CABBAGE SOUP



Hungarian Vegetarian Cabbage Soup image

Make and share this Hungarian Vegetarian Cabbage Soup recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

1 (46 ounce) can tomato juice
4 cups shredded green cabbage (, 1 & 1/4 pounds - or more)
2 large carrots, shredded
1 cup thinly sliced celery
1 large onion, finely chopped
salt and pepper
caraway seed (optional)
yogurt (optional)

Steps:

  • Combine everything except the carraway seeds and yogurt in a large pot.
  • Bring to a boil, reduce heat, and simmer uncovered for an hour.
  • When serving, garnish with yogurt and carraway seeds, if desired.

VEGETARIAN SWEET AND SOUR CABBAGE SOUP



Vegetarian Sweet and Sour Cabbage Soup image

Modified from the NY Times by ofallytasty.com, who adapted it from The National. I put my spin on it by using vegetable broth, and adjusting some of the measurements. If you have smoked salt, by all means sprinkle some over the soup when you serve it.

Provided by Sharon123

Categories     Greens

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 tablespoons minced garlic
1 cup finely chopped onion
6 cups vegetable broth
1 cup peeled thinly sliced carrot
1 (28 ounce) can plum tomatoes in puree
1 cup tomato paste
1/2 cup tomato ketchup
1/4-1/2 cup dark brown sugar (to taste or can omit)
1 bay leaf
1/2 cup lemon juice
3 lbs cabbage, sliced into 1/4-inch-wide ribbons
1/2 cup golden raisin
sour cream (can use vegan) or Greek yogurt (can use vegan)

Steps:

  • Heat oil in a large pot over medium heat; add garlic and cook until soft.
  • Add the onion and sauté until transluscent.
  • Add 3 c vegetable broth, carrots, tomatoes and purée, tomato paste, ketchup, sugar and the bay leaf.
  • Bring to a boil then reduce to a simmer and cook for 10 minutes.
  • Crush the whole tomatoes and continue to simmer until carrots are tender (10 more minutes).
  • Discard bay leaf and, using an immersion blender, blend until slightly chunky (this step is not necessary, texture is good).
  • Add lemon juice and cabbage and remaining 3 cups vegetable broth (there will be a LOT of cabbage, but it will cook down).
  • Again, bring to a boil, then reduce heat and simmer until the cabbage is done however you like it (1 hour for al dente,2 hours for soft, or anywhere in between).
  • Add 3-6 cups water, until the soup reaches your desired consistency.
  • Add the raisins 10 minutes before serving.
  • Season with salt and pepper.
  • Serve with sour cream.

Nutrition Facts : Calories 188.4, Fat 3.9, SaturatedFat 0.6, Sodium 471.9, Carbohydrate 39, Fiber 6.9, Sugar 26.9, Protein 4.7

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