LECSó (HUNGARIAN PEPPER STEW)
If you would like to eat Lecsó EXACTLY how Hungarians eat it, you should try this recipe using tomatoes and Hungarian wax peppers. It is a light veggie stew that is ready in 30 minutes!
Provided by My Pure Plants
Categories Main Course Side Dish
Time 30m
Number Of Ingredients 8
Steps:
- Peel and chop onion and garlic.
- Wash and cut tomatoes first into wedges, then cut it half or third. You need to end up with pieces in the size of 1 inch (1-1,5 cm) cubes.
- Wash and slice peppers. First cut them half, remove the seeds and the stem. Lay it on the cutting board and slice vertical stripes. Now, cut the stripes in half horizontally so you have 2-3 inch long (3-4 cm) stripes. If you use the original wax or banana pepper you can slice them as rings.
- Heat your stockpot or a Dutch oven to medium heat and add coconut oil.
- Add chopped onion, stir and cook for 2 minutes.
- Add chopped garlic, stir and cook for a minute.
- Add sliced peppers, salt, and black pepper. Stir until combined.
- Add chopped tomatoes and sweet paprika powder. Stir until combined.
- Cover it with a lid and cook it on medium heat until it is boiling.
- Remove lid, stir and cook for 6-8 minutes until the tomatoes are mushy and there are juices. (You can add now the optional liquid smoke if you want). Ready to be served!
Nutrition Facts : ServingSize 1 serving, Calories 139 kcal, Carbohydrate 18 g, Protein 3 g, Fat 8 g, SaturatedFat 6 g, Sodium 17 mg, Fiber 5 g, Sugar 9 g
HUNGARIAN TOMATO-PEPPER STEW (LECSó)
Steps:
- Gather the ingredients.
- In a large skillet, sauté the onion in bacon fat or oil over low heat for 5 minutes.
- Add pepper strips and cook another 15 minutes.
- Add tomatoes, sugar, salt, and paprika, and cook for another 25 to 30 minutes, stirring occasionally, or until the mixture resembles chunky tomato sauce.
Nutrition Facts : Calories 93 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, Sodium 536 mg, Sugar 6 g, Fat 5 g, ServingSize 4-6 Portions (4-6 Servings), UnsaturatedFat 0 g
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