Hungarian Cauliflower And Cabbage Soup Recipes

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HUNGARIAN CAULIFLOWER AND CABBAGE SOUP



Hungarian Cauliflower and Cabbage Soup image

Get real Hungarian sweet (not hot) paprika for the best flavor. You can also puree all of the soup if you prefer that texture. The yogurt may look slightly curdled, but it will taste fine. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 1/2 vegetable, 1 fat.

Provided by zeldaz51

Categories     Cauliflower

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

1 tbsp.vegetable oil
3 cups coarsely chopped cabbage
1 cup chopped onion
1 garlic clove, minced
1 tablespoon sweet Hungarian paprika
1 3/4 cups chicken broth (vegetable broth if vegan)
1 1/4 cups water
3 cups cauliflower florets
salt
1/4 teaspoon ground black pepper
3/4 cup plain yogurt

Steps:

  • In a 4 or 5 quart nonstick pan, heat the oil over medium-high heat. Add the casbbage, onion, and garlic and cook, stirring, until slightly softened, about 4 to 5 minutes. Stir in the paprika until it is absorbed.
  • Add the broth and water, bring to a boil. Add the cauliflower and simmer, uncovered, 20 minutes or until the cauliflower is soft. Add salt and pepper.
  • Place 2 cups of the soup in a blender or food processor and process until smooth. Stir puree back into soup. Stir in the yogurt and reheat if necessary, but do not boil.
  • Serve in bowls, topped with additional yogurt dollops, if you like.

HUNGARIAN CAULIFLOWER SOUP



Hungarian Cauliflower Soup image

Make and share this Hungarian Cauliflower Soup recipe from Food.com.

Provided by BarbryT

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

8 cups milk
1 large yellow onion, finely chopped
1 -2 carrot, finely chopped
6 -8 ounces cooked ham, cut into small dice
1 head cauliflower
1/2 cup sour cream
1 -2 teaspoon salt, to taste
white pepper, to taste
paprika or smoked paprika

Steps:

  • Bring milk to a boil, add the onion, carrots and ham. Cover partially and simmer gently over medium heat for 10 minutes (taking care that it doesn't boil over).
  • In the meantime, remove flowerets from the cauliflower head and chop very coarsely. You want the pieces fairly large. Add them to the soup and simmer 15 minutes more.
  • In a bowl, stir a little of the hot soup with the sour cream until smooth. Add back to the soup and stir until smooth. Add salt and white pepper to taste. Simmer briefly, stir gently but well.
  • Serve, sprinkling each bowl with paprika to taste (I like lots).

Nutrition Facts : Calories 547.8, Fat 31.6, SaturatedFat 17.7, Cholesterol 120.9, Sodium 916, Carbohydrate 36.8, Fiber 4.5, Sugar 5.8, Protein 31.6

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