HUNAN SMOKED HAM HOCK WITH HOT BLACK BEAN SAUCE
Adopted! Original poster's comments: Canadian bacon, smoked pork shoulder or picnic ham can be substituted for the ham hocks. QDM: I have changed the servings from 2 to 4, as well, to account for serving with rice.
Provided by Queen Dragon Mom
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place ham hocks in a pot, cover with water and bring to a boil; reduce heat and simmer for 1 hour or until the meat easily separates from the bone with a fork.
- Remove hocks from water, allow to cool, take off meat from the bones and slice into 1 inch slices.
- This step can be done well ahead.
- Note: If using canadian bacon, picnic ham or smoked pork shoulder you amy simmer in water until very tender or use as is without simmering.
- Heat wok or saute pan over high heat, add vegetable oil and when very hot add black beans and garlic; mash together.
- Stir in meat, add green pepper, soy sauce, red pepper powder and chicken broth.
- Stir continuously until well blended; add green onion.
- Serve hot.
SMOKED HAM HOCK HOMINY STEW
Be still, my Southern heart! I am already envisioning this with a pot of greens and a pan of piping hot No-Flour Cornbread (#173017). Recipe from Bon Appetit magazine.
Provided by Pinay0618
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in Dutch oven over medium-high heat. Add onion, cumin, thyme, bay leaf and dried red pepper and sauté 5 minutes. Add ham hocks, broth, tomatoes and garlic. Simmer until ham hocks are tender, about 1 1/2 hours.
- Transfer ham hocks to work surface. Remove meat and cut into bite-size pieces. Discard fat and bones. Return meat to pot. Add hominy and simmer until hominy is just tender, about 15 minutes. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Reheat until heated through.) Ladle into bowls and serve.
Nutrition Facts : Calories 499.4, Fat 19.8, SaturatedFat 6.1, Cholesterol 139, Sodium 1013.6, Carbohydrate 28.9, Fiber 4.9, Sugar 4.2, Protein 48.9
LIMA BEANS AND HAM HOCKS
Make and share this Lima Beans and Ham Hocks recipe from Food.com.
Provided by ratherbeswimmin
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add beans to slow cooker.
- In a saute pan over med-high heat, add vegetable oil.
- Add in onion, celery, and carrots; saute for about 10 minutes until lightly browned.
- Transfer mixture to the slow cooker and add in chicken stock and ham hock.
- Cover and cook on low for 5-7 hours.
- Remove the ham hock and strip it of as much fat as you can; return the meat to the pot and cook for 1 hour, until the beans are very tender.
- If needed, season to taste with salt and pepper.
- Serve hot, garnished with parsley.
Nutrition Facts : Calories 612.3, Fat 10.1, SaturatedFat 2.2, Cholesterol 14.4, Sodium 743.3, Carbohydrate 94.7, Fiber 23.2, Sugar 20, Protein 37.2
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