Hummus With Veg Sticks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HUMMUS WITH VEG STICKS



Hummus with veg sticks image

Kids won't eat garlic? Try this hummus recipe - it's ready in 15 minutes

Provided by Lesley Waters

Categories     Buffet, Canapes, Lunch, Side dish, Snack, Starter

Time 10m

Yield Serves 4 as a snack

Number Of Ingredients 12

400g can rinsed and drained chickpeas
1 tbsp tahini paste
2 crushed garlic cloves
juice of 1 lemon
4 tbsp olive oil
1 tbsp just-boiled water
1 tsp Marmite
sticks of carrot , cucumber, pepper and sesame flatbreads to serve (see below)
200g self-raising flour
2 tbsp sesame seeds
a pinch of salt
a grind of black pepper

Steps:

  • Put the chickpeas, tahini and garlic cloves in a food processor and whizz until smooth. Add the lemon juice, olive oil, just-boiled water and Marmite. Whizz again until very smooth. Serve with sticks of carrot, cucumber and pepper and sesame flatbreads.
  • For the sesame flatbreads, heat grill to high and dust a non-stick baking sheet with a little flour. Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl. Stir in the natural yogurt and milk or water, then mix well to form a soft dough.
  • Divide the dough into 4 and press each piece into an oval approx 5mm thick. Place on the sheet and grill for 3 mins on each side until puffed and golden. Brush with a little olive oil before serving, if you like.

Nutrition Facts : Calories 190 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 4.2 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.36 milligram of sodium

More about "hummus with veg sticks recipes"

2022-01-05 Vegetable Sticks: this is an obvious one and probably the healthiest and best way to eat hummus. Common choices are cucumber, carrot, celery, bell pepper and snap peas, but we highly recommend trying broccoli, cauliflower, radishes or cherry tomatoes dipped in hummus!
From nutriciously.com

Just Veg. Carrot Sticks & Hummus. The joy of Just Veg. is its convenience. This is one of our favourite afternoon snacking ideas. Just open a packet of Just Veg. Carrot Sticks and serve them with this simple hummus dip.This recipe has been perfected by Just Veg. team member Jane, whose unofficial title around here is the Hummus …
From justveg.com.au

2020-05-12 Hummus with Veggie Sticks recipe is one of my favorite mid-morning snacks. It is also loved by kids thanks to its creamy texture and kids like dipping the veggie sticks. This recipe is vegan and gluten-free. Additionally, it can be integrated as part of a weight-loss or maintenance program, of course. Yields: 2 portions Prep Time: 10 mins Cook Time: 0 mins Total: 10 mins. Jump to Recipe …
From wellbeingbarista.com

How to Make Hummus with Carrot and Celery Sticks. Heat 4 tbsp. oil in a skillet, add the garlic, and cook for 2-3 minutes. Remove from the heat and let cool slightly. Heat a non stick …
From bawarchi.com

2017-02-07 V Vegetarian 30 30 Minutes or Less. Snack Prep: Veggie Sticks with Easy Pesto Hummus. Jump to Recipe By: Danielle Leave a Comment Posted: 02/07/2017 Updated: 09/24/2021. This post may contain affiliate links. Please read our disclosure policy. If you’ve got some mason jars around your house, prep any veggies you want and pair them with this hummus …
From projectmealplan.com

2021-09-05 Hummus is a popular middle eastern dip or spread made with chickpeas. A basic hummus recipe is made with cooked chickpeas, tahini, lemon juice, garlic and olive oil. All the ingredients that go in the making of hummus are healthy. Making hummus from scratch is easy and you can just whip it up easily in a food processor or blender. From the time I first had hummus …
From vegrecipesofindia.com

Creamy hummus dip with pitta bread and vegetable sticks recipe. This creamy dip is fun to eat and makes a change from sandwiches. This works well with a banana and a pot of sugar-free jelly. Prep: 10 mins Serves 1. Nutritional information Per serving (main recipe …
From nhs.uk

2022-01-19 It's just perfect with bread, crackers and vegetable sticks. The beautiful green colour makes it so appetising as well. Why not take it on a picnic or serve it as part of a buffet meal? I love hummus and in fact all kinds of vegetable dips. I've already made a roasted carrot dip, roasted carrot hummus …
From searchingforspice.com

2020-08-02 Homemade hummus is a lot simpler to make than you may think, especially with our quick and easy recipe. The traditional hummus is a Middle Eastern dip (sometimes spelt houmous) which has become popular all over the world. Served with a little flatbread to dip as it is in a freshly prepared kebab or served as a side with spicy lamb chops.. With our simple chickpea base, our hummus recipe …
From goodto.com

Hummus With Veggie Sticks Healthy Recipe. Total time. 15 Minutes; Cooking time. 10 Minutes; Share on facebook. Share on twitter. Share on linkedin. Share on whatsapp. Give a kick start to your day, try this tasty hummus with vegetable sticks easily at home. How to make it. Method. Dice pepper and capsicum and mix it into the hummus. Cut celery and carrots into sticks…
From fitelo.co

2021-03-19 Recipes; Dip & spread; Hummus; Vegetable Sticks With Capsicum Hummus; Vegetable Sticks With Capsicum Hummus …
From woolworths.com.au


From studiodelicious.com

2016-04-29 QUICK HUMMUS WITH VEGETABLE STICKS. 29 April 2016 | Free Recipe; Serves you and baby / Preparation: 10 minutes / Freeze: Yes. 400g can of chick peas drained; 2 tbsp lemon juice; 2 cloves of garlic crushed ; 1 tsp cumin seeds; 4 tbsp water; 2 tbsp extra vigin olive oil; 1 tsp paprika; Veg sticks raw for mummy; Veg sticks …
From mummyfituk.co.uk

Put the chickpeas, yoghurt, roasted red pepper, lemon juice, tahini and smoked paprika, if using, in a food processor. Blend until smooth. Transfer into a bowl and serve with the vegetable sticks ...
From bbc.co.uk

Slice the vegetables into sticks. Serve with a container of hummus. Variation. Try different vegetables and vegie based dips such as …
From healthylunchbox.com.au

Peanut hummus with fruit & veg sticks. By Sara Buenfeld. This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables …
From bbcgoodfoodme.com

2018-09-05 This Probiotic Hummus Recipe with vegetables is my kind of snack, it is quick and easy, yet nutrient dense. Hummus in particular is something that I always try and have stocked in my fridge, I have recently started to make up pre made hummus jars that have vegetable sticks …
From krumbled.com

Hummus with veg sticks recipe. This superfood is available in completely different variants, like Spicy Potato Hummus, Avocado Hummus, and Roasted Hummus. In the present day, I’m going to share a fast, simple, and the most effective Hummus recipe you may strive at residence. This tasty do-it-yourself Hummus recipe with vegetable sticks …
From foodnewsnews.com

When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with …
From pinterest.com

Hummus is my favourite!It is a kind of puree made from chickpeas. This superfood comes in different variants, like Spicy Potato Hummus, Avocado Hummus…
From m.youtube.com

Wash and peel the carrots, cucumbers and zucchini. Wash paprika and celery. Chop all vegetables into sticks. Drain water from the beans and reserve it for the hummus. For hummus: processing in a blender chickpeas with tahini, olive oil and salt. If necessary, add water slowly chickpeas to soften the consistency. Garnish with sesame seeds. Have the hummus in the middle of the vegetables.
From comoquiero.net

Carrot Hummus With Veggie Sticks Recipes ROASTED CARROT HUMMUS. Provided by Valerie Bertinelli. Categories appetizer. Time 1h5m. Yield 4 servings. …
From tfrecipes.com

2020-02-11 Rinse soaked chickpeas with cold water and be sure to remove any stones, stick …
From theedgyveg.com

2016-03-29 Home » No Bean Raw Hummus With Vegetable Sticks. Jump to recipe. No Bean Raw Hummus With Vegetable Sticks. Yum. Nutrition Facts No Bean Raw Hummus With Vegetable Sticks …
From juiceguru.com

2021-11-10 Cauliflower hummus will be delicious with vegetable sticks, sesame or linseed crackers, and oven-baked salmon. Try this simple recipe, and you …
From inshape.blog


From yummly.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Double Banana Cream Pie_image Double Banana Cream Pie

White-Chocolate Magic Shell_image White Chocolate Magic Shell

Corned Beef Roll-Ups_image Corned Beef Roll Ups

Quince and Ginger Jam_image Quince and Ginger Jam

The Best Corn Bread_image The Best Corn Bread

Arugula Salad with Shaved Parmesan_image Arugula Salad with Shaved Parmesan

Potatoe Soup with Old Fashioned Dumplings Recipe_image Potatoe Soup with Old Fashioned Dumplings Recipe

Muesli Bars II_image Muesli Bars II

Apple-Nut Blue Cheese Tartlets_image Apple Nut Blue Cheese Tartlets

GRILLED APRICOT GLAZED WILD SALMON_image GRILLED APRICOT GLAZED WILD SALMON

Delicious Meatballs_image Delicious Meatballs

Bacon Waffles_image Bacon Waffles

Salted Caramel Apple Tart Tatin_image Salted Caramel Apple Tart Tatin

Hot Sausage Cast-Iron Skillet Pan Pizza_image Hot Sausage Cast Iron Skillet Pan Pizza

Spicy Coconut Custard_image Spicy Coconut Custard

African Okra Soup_image African Okra Soup

Cranberry Sauce Recipe_image Cranberry Sauce Recipe

Salmon on Mash Mountain_image Salmon on Mash Mountain

"Twisted American Chop Suey"

Underground Baked Chicken and Potatoes_image Underground Baked Chicken and Potatoes

Related Search

Beef Roast With Gravy

Bigjohn'strulyhotwings

Cheesycarrotcasserole

Classic White Bread Abm

Irish Eyes Are Smiling

Kifli Crescent Cookies

Salmon Mushroom Coulibiac With Sour Cream Dill Sauce

Steak Quesadillas With Roasted Tomatillo And Apple Salsa

Watermelon Mojito Granita