Hummus Sandwich Recipes
HUMMUS VEGGIE SANDWICH
Steps:
- Spread the hummus over the bread slices. Carefully stack the sandwich ingredients over two of the slices, season with the dried oregano and salt and pepper, to taste.
- Top with the remaining slices. Cut each sandwich in half, if desired. Serve immediately.
Nutrition Facts : Calories 314 kcal, Carbohydrate 20 g, Protein 15 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 50 mg, Sodium 1165 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving
HUMMUS SANDWICH
This is a sandwich I made up that I take to work all the time. It's a great change of pace. I like to use flavored hummus like roasted garlic, scallion, or kalamata olive, just to name a few. Measurements are approximate.
Provided by CarbFiend
Categories Lunch/Snacks
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Spread the hummus on one slice of bread.
- Top with cucumber slices, bean sprouts and scallions (if desired).
- Put the other slice of bread on top and viola! Hummus sandwich. (This is also good on a toasted bagel -- but not if you're a carb-watcher!).
Nutrition Facts : Calories 195.8, Fat 4.8, SaturatedFat 0.9, Sodium 379.3, Carbohydrate 29.1, Fiber 6, Sugar 4.1, Protein 10.2
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