Hummus Olive Spread Recipes

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HUMMUS OLIVE SPREAD



Hummus Olive Spread image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Transform regular hummus into an elegant Mediterranean spread In just 10 minutes. Serve with pita bread for a great snack!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 10m

Yield 10

Number Of Ingredients 4

1 container (7 ounces) plain hummus
1/2 cup pitted Kalamata and/or Spanish olives, chopped or 1 can (4 1/4 ounces) chopped ripe olives, drained
1 tablespoon Greek vinaigrette or zesty fat-free Italian dressing
7 pita breads (6 inches in diameter), each cut into 6 wedges

Steps:

  • Spread hummus on 8- to 10-inch serving plate.
  • Mix olives and vinaigrette in small bowl. Spoon over hummus. Serve with pita bread wedges.

Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 0 g, TransFat 0 g

HUMMUS AND OLIVE TAPENADE SPREAD



Hummus and Olive Tapenade Spread image

Whip up a hummus and olive trendy app in just five minutes!

Provided by Betty Crocker Kitchens

Categories     Snack

Time 5m

Yield 2

Number Of Ingredients 6

2 containers (7 ounces each) regular or roasted red pepper hummus
1 can (4 1/4 ounces) chopped ripe olives, drained
2 tablespoons Greek vinaigrette or zesty Italian dressing
1/8 teaspoon garlic powder
Chopped fresh parsley, if desired
Pita bread wedges or assorted crackers, if desired

Steps:

  • Spread hummus on 8- to 10-inch serving plate.
  • Mix olives, vinaigrette and garlic powder. Spread over hummus, leaving about 2-inch border of hummus around edge. Sprinkle with parsley. Serve with pita bread wedges.

Nutrition Facts : Calories 25, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 tablespoon, Sodium 75 mg

HUMMUS SPREAD



Hummus Spread image

Hummus completely from scratch using roasted sesame seeds, very easy. You can cook your beans ahead of time and leave them in the fridge for a couple days. Canned would work fine if you don't have the time.

Provided by Steve_G

Categories     Spreads

Time 3h

Yield 1 batch, 8 serving(s)

Number Of Ingredients 8

8 ounces dried garbanzo beans (chickpeas)
3 garlic cloves, smashed
2 bay leaves
5 ounces roasted sesame seeds
1 tablespoon sesame oil
1/2 cup extra virgin olive oil
3 garlic cloves
salt and pepper

Steps:

  • For the beans: Rinse beans and pick over.
  • place in a large pot, cover by at-least 2" with water (if you have hard water toss in a pinch of baking soda) Bring to a boil for 2 minutes, turn off stove and let them sit until cooled to room temperature.
  • About 2 hours.
  • Drain beans and rinse.
  • Rinse out pot and return beans, again, cover with water, add garlic and bay leaf, bring to a boil, reduce to simmer Cook until tender, 45 minutes to 1 hour.
  • Drain and cool.
  • For the Tahini: Place sesame seeds and sesame oil in the food processor, grind until it's formed a paste.
  • If it seems dry add some of the olive oil.
  • For the Hummus: Add garlic to the hummus and pulse until finely chopped.
  • Add beans and turn on processor, drizzle olive oil into processor, allow to run until desired consistency is reached.
  • Add salt and pepper to taste and pulse until mixed.
  • Optional: You can replace some of the olive oil with a bit of reduced fat sour cream to attain the desired creaminess without as much fat.

BLACK OLIVE HUMMUS



Black Olive Hummus image

My husband claims store-bought hummus is too gritty so he never liked it. But by adding extra liquids it makes it 'smooth like butta.' Now he's a hummus fan! One can of chickpeas makes so much that what used to be an expensive 'when-it's-on-sale' kind of treat is now a delicious snack I can have anytime!

Provided by Ciara

Categories     Appetizers and Snacks     Vegetable     Olives

Time 10m

Yield 20

Number Of Ingredients 4

1 clove garlic
1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
1 (6 ounce) can black olives, drained and liquid reserved
¼ cup olive oil, or as needed

Steps:

  • Place garlic in food processor and pulse until garlic is minced. Add garbanzo beans; puree until chickpeas have broken down into a paste. Pour in liquid from olives, 1 tablespoon at a time; puree until fully incorporated, about 2 to 3 tablespoons liquid in total.
  • Keep food processor running and slowly drizzle olive oil into hummus until smooth and desired consistency is reached. Add olives to the hummus and pulse 3 to 7 times until olives are chopped and evenly distributed.

Nutrition Facts : Calories 50.5 calories, Carbohydrate 3.7 g, Fat 3.8 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 116.2 mg

HUMMUS AND TAPENADE SANDWICH SPREAD



Hummus and Tapenade Sandwich Spread image

This filling vegan sandwich spread goes great with hearty wheat bread and any sort of veggies. To serve, use as a sandwich spread with hearty whole wheat breads. I like it with spinach and onions, or alfalfa sprouts.

Provided by Andrew Pyzdek

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 2h20m

Yield 8

Number Of Ingredients 10

¼ cup pitted Kalamata olives, drained
2 tablespoons pitted green olives
1 (8 ounce) container hummus
1 tablespoon tahini
1 teaspoon minced fresh Italian parsley
1 teaspoon minced fresh rosemary
½ teaspoon ground coriander
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
⅛ teaspoon ground black pepper

Steps:

  • Place Kalamata olives and green olives in a food processor; pulse until minced.
  • Combine minced olives, hummus, tahini, parsley, rosemary, coriander, garlic powder, onion powder, and pepper together in a bowl until thoroughly combined; cover and refrigerate, at least 2 hour or preferably overnight.

Nutrition Facts : Calories 74 calories, Carbohydrate 5 g, Fat 5.2 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 238.5 mg

HONEY MUSTARD HUMMUS SPREAD



Honey Mustard Hummus Spread image

Honey mustard hummus may sound odd, but use it as a spread for a hot dog, hamburger or veggie burger and your in heaven. For this recipe we are using the spread for canapés along with roasted red pepper and fresh chorizo. Yumm!

Number Of Ingredients 14

Hummus Spread
¾ cup (½ can) chickpeas
1 tablespoon lemon juice
2 tablespoon honey
½ tablespoon grainy mustard
1 clove garlic chopped
1 teaspoon turmeric
¼ teaspoon salt
¼ teaspoon chilli flakes
¼ - ½ cup E.V. olive oil
1 artisan baguette
4 fresh chorizo sausage (cooked and sliced)
1 cup roasted red pepper (sliced)
½ cup fresh chopped herbs

Steps:

  • Combine all the ingredients for the hummus, except for the olive oil in a food processor and start to puree. Slowly add the olive oil until you get a nice consistency. Let the processor run for about 1 minute until the spread is very smooth. Set aside.
  • Slice the baguette into pieces about a ¼ inch thick and place on a cookie sheet. Drizzle with olive oil and bake in a 415° F oven until golden brown and crispy. Set aside to cool.
  • Now its assembly time. Place a liberal amount of the spread on your toast. Top that with the warm chorizo, a piece of roasted red pepper and garnish with fresh chopped herbs. Now enjoy!

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  • Peel the cooked chickpeas. Doesn’t your hummus seem to get glossy and smooth, no matter how long you mix it in the blender? Then it is probably because of the skins around the chickpeas.
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