Hummus In The Vitamix Recipes

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VITAMIX® HUMMUS



Vitamix® Hummus image

This is the result of my quest for perfectly creamy and flavorful hummus. We have many Middle Eastern restaurants in metro Detroit and I've always wanted to perfect the recipe at home. The secret to ultimate creaminess with this recipe is the Vitamix® blender, which really emulsifies the mixture so it's not grainy. Using a food processor in the past, it never came out smooth. Drizzle with extra-virgin olive oil and lightly garnish with a dash of paprika or minced parsley if desired. Sprinkle toasted pine nuts on top when serving for a savory variation. Great with fresh baked pita, pretzels, or sliced vegetables.

Provided by TroyC

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 64

Number Of Ingredients 7

2 (15 ounce) cans chickpeas
6 tablespoons extra-virgin olive oil, divided
1 ½ tablespoons minced garlic
1 lemon
⅓ cup tahini (sesame seed paste)
½ teaspoon salt
1 dash ground cumin, or more to taste

Steps:

  • Pour 1 can of chickpeas with its liquid into a Vitamix® blender. Drain the second can of chickpeas, reserving liquid. Set liquid aside and add chickpeas to the blender.
  • Heat 1 tablespoon oil in a 6- to 8-inch saute pan over medium-high heat. Add garlic and saute until just turning golden in color, about 1 minute. Immediately remove from heat and add sauteed garlic with pan oil to the blender.
  • Use a citrus press to squeeze juice from the lemon directly into the blender, avoiding getting seeds into mixture. Add remaining oil, tahini, salt, and cumin.
  • Blend thoroughly on high speed for 1 to 2 minutes. Add in desired amount of reserved chickpea liquid slowly and continue blending until desired consistency is reached, 2 to 3 minutes. To serve, scoop hummus into a flat serving bowl and spread evenly around in a circular fashion.

Nutrition Facts : Calories 29.7 calories, Carbohydrate 2.5 g, Fat 2 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 0.3 g, Sodium 45.8 mg

HUMMUS IN THE VITAMIX



Hummus in the Vitamix image

This is a great recipe because it uses toasted sesame seeds instead of tahini. A Vitamix is essential to break down the sesame seeds and get a velvety texture. This is adapted from the Vitamix website.

Provided by Jen in Victoria

Categories     Low Cholesterol

Time 7m

Yield 3 3/4 cups, 8 serving(s)

Number Of Ingredients 8

15 ounces canned chickpeas, drained (garbanzos)
15 ounces canned chickpeas, with liquid (garbanzos)
1/4 cup raw sesame seeds
1 tablespoon olive oil
1/4 cup lemon juice
1 tablespoon soy sauce
1 -2 garlic clove, peeled
1 teaspoon ground cumin (optional)

Steps:

  • Place chick peas, sesame seeds, olive oil, lemon juice, garlic, and cumin into the Vitamix container in the order listed and secure lid.
  • Select Variable 1.
  • Turn machine on and slowly increase speed to Variable 10, then to High.
  • Blend 1 minute, using the tamper to push the ingredients into the blades.

Nutrition Facts : Calories 170.8, Fat 5.2, SaturatedFat 0.7, Sodium 444.2, Carbohydrate 25.9, Fiber 5.3, Sugar 0.2, Protein 6.3

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