AVOCADO, HUMMUS, & FETA GRILLED CHEESE RECIPE
Today's Avocado, Hummus, & Feta Grilled Cheese Recipe is a Mediterranean savory adventure--it'll be your new favorite grilled cheese sandwich! We
Provided by Ruthie
Categories Sandwiches
Time 20m
Number Of Ingredients 7
Steps:
- Preheat large skillet coated with cooking spray over medium heat.
- Spread 1/4 of butter on two sides of bread, place butter side down on skillet.
- Layer havarti cheese, half of the hummus, half of thinly sliced avocado with sprinkling of sea salt, and half feta cheese on each slice of bread on skillet.
- Spread remaining butter on remaining pieces of bread, place butter side up on sandwiches.
- Cook approximately 2-3 minutes until crispy and browned, carefully turn sandwiches over, repeat.
- If cheese has not completely melted, cover with lid, reduce heat to low and cook 2 minutes or until cheese melts and sandwich is warmed through.
- Slice in half.
- Enjoy your Avocado, Hummus, & Feta Grilled Cheese Recipe!
Nutrition Facts : Calories 619 calories, Carbohydrate 43 grams carbohydrates, Cholesterol 65 milligrams cholesterol, Fat 43 grams fat, Fiber 13 grams fiber, Protein 21 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 1842 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat
HUMMUS VEGGIE SANDWICH
Steps:
- Spread the hummus over the bread slices. Carefully stack the sandwich ingredients over two of the slices, season with the dried oregano and salt and pepper, to taste.
- Top with the remaining slices. Cut each sandwich in half, if desired. Serve immediately.
Nutrition Facts : Calories 314 kcal, Carbohydrate 20 g, Protein 15 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 50 mg, Sodium 1165 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving
HUMMUS AND FETA SANDWICHES ON WHOLE GRAIN BREAD
Provided by Jeanne Thiel Kelley
Categories Sandwich Food Processor Picnic Valentine's Day Vegetarian High Fiber Back to School Lunch Feta Cucumber Chickpea Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 2 servings
Number Of Ingredients 13
Steps:
- For hummus:
- Using on/off turns, finely chop garbanzo beans and garlic in processor. Add 3 tablespoons lemon juice and remaining ingredients; process to coarse puree. Season to taste with salt and pepper and more lemon juice, if desired. DO AHEAD: Can be made 1 week ahead. Transfer to airtight container and chill.
- For sandwiches:
- Spread 2 tablespoons hummus over each bread slice. Top 2 bread slices with sliced cucumber, mint, and cilantro, dividing equally. Arrange slices of feta atop cilantro. Top each with second bread slice and press gently to compact slightly. Cut sandwiches in half.
- Available at some supermarkets and at natural foods stores and Middle Eastern markets.
HUMMUS & FETA SANDWICHES ON WHOLE GRAIN BREAD
Recipe Source: Bon Appetit February 2009. I'm getting tired of having soup for lunch every day. This sandwich is both delicious and keeps well in the lunch bag. Make sure that the hummus is thick for the sandwiches. If you're using it for a dip you can thin it out a bit with some olive oil. The hummus keeps for 1 week when stored in a tightly sealed container in the refrigerator.
Provided by Dreamer in Ontario
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Finely chop garbanzo beans and garlic in processor by using on/off turns,.
- Add 3 tablespoons lemon juice and remaining ingredients then process to a coarse puree.
- Season to taste with salt and pepper and more lemon juice, if desired.
- For sandwiches:.
- Spread 2 tablespoons hummus over each bread slice.
- Top 2 bread slices with sliced cucumber, mint, and cilantro, dividing equally.
- Arrange slices of feta over the cilantro.
- Finally, top each with second bread slice and press gently to compact it a bit.
- Cut sandwiches in half.and enjoy now or pack it up to enjoy later.
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- Using on/off turns, finely chop garbanzo beans and garlic in processor. Add 3 tablespoons lemon juice and remaining ingredients; process to coarse puree. Season to taste with salt and pepper and more lemon juice, if desired. DO AHEAD Can be made 1 week ahead. Transfer to airtight container and chill.
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