SPICY HUMMUS: QUICK CHICKPEA SPREAD
Provided by Rachael Ray : Food Network
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste. Transfer to a small dip dish and surround spread with warm pita wedges. This recipe makes a great appetizer, or anytime snack.
- Tidbit: this is a fantastic dish to take to a pot luck or block party -- it's always a hit!
HUMMUS
RECIPE VIDEO ABOVE. EVERYONE should know how to make a great hummus! I usually make this with canned chickpeas but see notes for using dried (stove or pressure cooker). Quick to make, and completely incomparable to store bought. With a decent food processor, the hummus is certainly smooth enough for my taste. But if you want ultra smooth, see the recipe notes!
Provided by Nagi
Categories Dip
Time 5m
Number Of Ingredients 8
Steps:
- Extra smooth optional steps: If you want ultra smooth hummus, do one of the extra Smooth Hummus steps below (I rare bother!).
- Reserve for garnish: Reserve 10 or so chickpeas for garnish.
- Blitz! Place remaining chickpeas, garlic, lemon, tahini and olive oil in a food processor or blender. Blitz until it becomes a paste.
- Season - Add salt and pepper - if using canned chickpeas, add salt gradually because the saltiness varies from brand to brand.
- Thin sauce - Add reserved liquid from can. Blitz for a couple of minutes until smooth - but note you will have tiny little grains in it, it won't be 100% smooth unless you do one of the extra steps below.
- Adjust - Adjust lemon and salt to taste, adjust thickness with more liquid. It should be a soft dropping consistency, like ketchup.
- Serve the traditional way: dollop a big scoop of hummus on a plate or shallow bowl. Use a spoon to spread it and make swirls on the surface. Top with reserved chickpeas, drizzle generously with more olive oil and sprinkle with paprika.
Nutrition Facts : ServingSize 74 g, Calories 186 kcal
SIMPLE HOUMOUS
Chickpeas - the star ingredient in houmous - are incredibly good for you. High in protein and fibre and more than ten micronutrients, including a hefty amount of the mineral copper, keeping our hair and skin nice and healthy, this is a great, nutritious snack. Serve it with crunchy veg for dipping, breadsticks or lovely warm flatbreads.
Provided by Jamie Oliver
Categories Healthy lunchbox Jamie's Food Revolution Snacks Healthy snack ideas Healthy vegetarian recipes One-pan recipes Prep & go recipes
Time 10m
Yield 10
Number Of Ingredients 5
Steps:
- Drain and tip the chickpeas into a food processor.
- Peel and add the garlic, then add the tahini, a good squeeze of lemon juice and 1 tablespoon of oil.
- Season with a pinch of sea salt, then pop the lid on and blitz.
- Use a spatula to scrape the houmous down the sides of the bowl, then blitz again until smooth.
- Have a taste and add more lemon juice or a splash of water to loosen, if needed, then transfer to a serving bowl.
- Serve with sliced crunchy veg, such as carrots, cucumbers, radishes or peppers, and some warm flatbreads.
Nutrition Facts : Calories 64 calories, Fat 3 g fat, SaturatedFat 0.5 g saturated fat, Protein 3 g protein, Carbohydrate 6.3 g carbohydrate, Sugar 0.2 g sugar, Sodium 0 g salt, Fiber 1.9 g fibre
HUMMUS DIP
Serve this creamy dip with our Sesame Crunch Sticks.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 1 3/4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in the bowl of a food processor; pulse until smooth and creamy, adding more water if needed. Transfer to a serving dish or airtight container, and place in the refrigerator, covered, until ready to serve, up to 5 days. Serve chilled or at room temperature.
HOMEMADE HUMMUS RECIPE (WITH CANNED CHICKPEAS)
This Homemade Hummus Recipe is made with canned chickpeas (also know as garbanzo beans). It makes this recipe for hummus easy and fast... and with my best hummus recipe tips, you'll make the most amazing hummus recipes!Best of all, there is no olive oil in this homemade hummus recipe! It helps cut 100's of calories!! But if you really love the flavor olive oil adds, just drizzle a little over the top before serving.
Provided by Lose Weight By Eating
Time 3m
Number Of Ingredients 5
Steps:
- Drain the liquid from the can of chickpeas into a bowl or measuring cup.
- Add the chickpeas, garlic cloves, lemon juice, tahini, and 1/2 of the chickpea liquid to a blender.
- Add in a pinch of salt and pepper and blend until smooth.
- Taste and add in more salt and pepper as needed. If you like a creamier or thinner hummus recipe, add in a little more of the chickpea liquid, 1 tablespoon at a time until you have reached your desired consistency.
Nutrition Facts : Calories 132 kcal, Carbohydrate 16 g, Protein 5.9 g, Fat 5.4 g, SaturatedFat 0.8 g, Sodium 15 mg, Fiber 4.6 g, Sugar 2.7 g, ServingSize 1 serving
SPICY CHICKPEA DIP (HUMMUS)
This is one of those easy dip recipes that can be throw together rather quickly. You can skip the cayenne pepper if you wish; its still yummy.
Provided by Loves2Teach
Categories Vegetable
Time 5m
Yield 4 cups of dip, 6 serving(s)
Number Of Ingredients 7
Steps:
- Place the garlic, tahini, olive oil, lemon juice, and salt in a food processor or blender and puree until the garlic is finely chopped (if preparing by hand, finely dice and mash the garlic, then mix with the other ingredients).
- Add the chickpeas and continue mixing to a smooth paste.
- Garnish with the cayenne pepper.
- Served at room temperature or chilled.
HUMMUS (CHICKPEAS DIP)
Make and share this Hummus (Chickpeas Dip) recipe from Food.com.
Provided by Me chef
Categories Spreads
Time 10m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Process all ingredients in a food processor (reserving a few chick peas for garnish) until you get a smooth paste with no chunks.
- Plate dip in an oval serving dish, drizzle with olive oil and garnish with the reserved chick peas.
- Serve hummus with Arabic bread for dipping.
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
More about "hummus chick pea dip recipes"
EASY HOMEMADE HUMMUS RECIPE IN A FOOD PROCESSOR
From emilyenchanted.com
5/5 (1)Total Time 10 minsCategory DipsCalories 114 per serving
- If needed, add additional water (one tablespoon at a time) until your hummus reaches the desired consistency.
CLASSIC CHICKPEA HUMMUS RECIPE | BON APPéTIT
From bonappetit.com
4.6/5 (54)Servings 2
- Start by prepping all of your ingredients: Drain 15½ oz. chickpeas in a strainer or colander and rinse thoroughly. Let drain again while you do the other prep.
- Cut 1 lemon in half, remove any visible seeds, and squeeze juice into a small bowl. You should have 3–4 Tbsp.
- Smash 1 garlic clove with the flat side of your knife on a cutting board and remove peel. Continue to mash with side of knife until a paste forms. (You can also grate garlic on a microplane if you have one—you're just looking for a fine paste.)
- Combine drained chickpeas, 3 Tbsp. lemon juice, garlic, ½ cup tahini, ¾ tsp. salt, 10 cracks pepper, ¼ tsp. cumin, and 2 Tbsp. water in a food processor.
ZESTY AVOCADO AND CHICKPEA HUMMUS - GARBANZO-MOLE RECIPE ...
From chefdehome.com
Cuisine MexicanCategory Appetizer, DipServings 0.5Total Time 10 mins
- Prepare - Rinse chickpeas and get all other ingredient of dip ready. Remove seed from jalapeno if you prefer.
- With blender running slowly add 2 tbsp olive oil until chickpeas and avocado are smooth and well combined. (add additional 1 tbsp olive oil if mixture is difficult to combine). Garnish with few fresh cilantro leaves, 1/4 tsp red pepper, 1-2 tbsp fresh olive oil (optional) and serve with side of vegetables and corn chips. Enjoy!!
CHICKPEAS HUMMUS DIP RECIPE. HOW TO MAKE CHICKPEAS HUMMUS ...
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4.5/5 (4)Author Aarti SharmaCuisine Middle EasternCategory Veg
EASY HUMMUS (BETTER THAN STORE-BOUGHT)
From inspiredtaste.net
Category AppetizerCalories 190 per serving
CHICKPEA SHAWARMA DIP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
5/5 (65)Total Time 30 minsCategory Appetizer, Dip, SideCalories 238 per serving
- Top with oil, sugar, and spices* and toss to combine. Then spread on a bare or parchment-lined baking sheet. Bake for 20-22 minutes or until deep golden brown and fragrant. Set aside.
- In the meantime, prepare your sauce by adding all ingredients to a mixing bowl and whisking to combine, only adding enough water or almond milk to thin so it’s pourable. Taste and adjust seasonings as needed. Add more garlic for more zing, salt for savoriness, lemon juice for freshness, and dill for a more intense herb flavor. I found mine didn’t need anything else.
- Lastly, prepare parsley-tomato salad by adding parsley, tomato and onion to a small mixing bowl and dressing with lemon juice, olive oil, salt, and pepper. Toss and set aside.
THE CREAMIEST HUMMUS RECIPE - THIS HEALTHY TABLE
From thishealthytable.com
Reviews 3Calories 251 per servingCategory Appetizers
- Using your hands, pop the skins off of each chickpea and discard the skins. (This is tedious, but is what makes the hummus extra smooth and creamy!)
- Add in the water a tablespoon and a time and keep blending until you have a very creamy, smooth paste.
CHICK PEA AND ROASTED PEPPER DIP - SKINNYTASTE
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5/5 (3)Category AppetizerCuisine AmericanCalories 171 per serving
SPICY HUMMUS DIP RECIPE | HOMEMADE FOOD JUNKIE
From homemadefoodjunkie.com
5/5 (1)Total Time 20 minsCategory Appetizers And Party Food RecipesCalories 81 per serving
HUMMUS: THE HEALTHY VEGAN CHICKPEA DIP | LEVANTINE RECIPES
From levantinerecipes.com
Cuisine LevantineTotal Time 15 minsCategory Side Dish, Vegan, Vegetarian
- Pour the chickpeas including the cooking liquid into a small pot and bring to the boil for approx. 5 minutes.
- Pour the chickpeas with garlic, cumin, salt, lemon juice, tahini and some of the cooking liquid into a Food Processor and puree well.
HUMMUS / AUTHENTIC VEGAN DIP SAUCE - VEGAN RECIPES
From recipeforvegans.com
Cuisine Middle-EasternTotal Time 10 minsCategory AppetizersCalories 198 per serving
- Add tahini, cold water, olive oil, cumin, salt, garlic and lemon juice to a food processor. Puree until smooth.
- Add in the chickpeas. Puree for 3-4 minutes, pausing halfway to scrape down the sides of the bowl, until the hummus is smooth. If it seems too thick, add in another tablespoon or two of water.
HUMMUS RECIPE, NO TAHINI (SPICY CHICKPEA DIP!) - URBAN FARMIE
From urbanfarmie.com
5/5 (2)Total Time 15 minsCategory Dips, Side DishCalories 71 per serving
- Drain the chickpeas, saving 1 tablespoon of the brining liquid (aquafaba). If you're using dry chickpeas, just add a tablespoon of water instead.
- Add the drained chickpeas, 2-3 garlic cloves, 1 chopped jalapeno, along with a teaspoon each of turmeric, red chili powder and cumin powder to a food processor. Pulse until the ingredients are processed to a creamy mixture. Add about a tablespoon of olive oil to this and continue pulsing.
- Transfer to a bowl and garnish with a tablespoon of olive oil, some fresh lemon juice and top with cilantro for a super easy chickpea dip your family will love!
THE 15 BEST HUMMUS RECIPES
From thespruceeats.com
- Classic Hummus With Tahini. Want to make the traditional hummus that's been popular for centuries? Here's the ultimate classic recipe for this Middle Eastern dip, which includes tahini (sesame paste).
- Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
- Roasted Red Pepper Hummus. The sweetness and smokiness of roasted red peppers make a fantastic way to kick up the flavor of the traditional hummus recipe a notch.
- Black Bean Hummus. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas.
- White Bean Hummus Dip. White bean hummus is super easy to make, and a great way to add variety to your appetizer table at parties and cookouts. Just a handful of ingredients go into this easy hummus dip recipe you can whip up in minutes in your food processor.
- Kalamata Olive Hummus. The savory, salty taste of Kalamata olives adds something special to this simple hummus recipe. Serve this tasty dip at buffet parties, alongside a tray of pita bread triangles, pita chips, crackers, or raw vegetables.
- Peanut Butter Hummus. Peanut butter hummus is a fun and unexpected appetizer that kids and adults alike will love. Packed with yummy flavor and high in protein, peanut butter hummus is great for vegetarians and peanut butter lovers.
- Cilantro and Lemon Hummus. Do you love the herbaceous green flavor of cilantro? If you do, you're sure to flip your lid over this sweet, earthy, lemony hummus recipe with a delightful cilantro twist.
- Carrot Hummus. Roasted carrots and garlic are combined with the usual hummus ingredients for a vibrant, creamy carrot hummus dip. Roasting the veggies adds a light sweetness and lots of nutrition.
- Pumpkin Hummus. Pumpkin adds pretty color and nice creaminess, making it a delicious fall appetizer. Fresh sage is a nice addition to this pumpkin hummus.
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