Hummus Avocado Quesadillas Recipes
AVOCADO HUMMUS
A combination of my two favorite dips - guacamole and hummus. You could cheat and buy hummus and guacamole at the store and mix them together but this is way better! If you prefer your dip chunky, chop ingredients and mash together with a fork or blend with a hand mixer.
Provided by nmschalk
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Combine avocados, chickpeas, tomato, lime juice, cilantro, onion, tahini, jalapeno pepper, olive oil, garlic, cumin, and salt in a large food processor; blend until smooth. Thin consistency with water if desired.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 15.7 g, Fat 11.6 g, Fiber 5.9 g, Protein 3.8 g, SaturatedFat 1.6 g, Sodium 188.4 mg, Sugar 1.2 g
HUMMUS-AVOCADO QUESADILLAS
These quesadillas came about largely because of school lunch. I wanted my daughter to be able to take something to school that would be filling, packed with protein, keep its texture and taste just as good at room temperature as it did hot. The nutty hummus plays perfectly with the creamy avocado and stretchy cheese. Feel free to add in tomatoes and onions, throw in some extra smoked paprika or serve with a side of salsa. These are a great canvas to tailor to your own taste!
Provided by Aliya LeeKong
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Lay out the tortillas on a cutting board and spread each tortilla with 3 tablespoons hummus. Slice each avocado halve in its skin and use a spoon to scoop out the avocado slices. Fan out the slices on 3 of the tortillas (you will use one avocado halve per quesadilla).
- Sprinkle the cheese on top of the avocado slices. Top with the remaining 3 tortillas, hummus-side down.
- Melt 1 tablespoon of the butter in a medium skillet or on a nonstick griddle over medium-low heat. Add 1 quesadilla and cook until the cheese starts to melt and the bottom is golden brown, 2 to 3 minutes. Flip, season with salt and cook until the cheese melts and the tortilla crisps up a bit, 2 to 3 minutes. Repeat with the remaining butter and quesadillas, wiping the skillet or griddle in between if any butter burns.
- Cut each quesadilla into 6 to 8 wedges and serve.
- Add the chickpeas, tahini, lemon juice, garlic and 3/4 teaspoon salt to a blender and blend until combined. With the blender on, slowly drizzle in ice water until the mixture becomes uniform, smooth and creamy. Transfer to a bowl, sprinkle with smoked paprika and drizzle with olive oil.
MASHED AVOCADO WITH HUMMUS
This protein-packed guacamole makes a killer spread for quesadillas and sandwiches.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- Mash avocado in a bowl. Mix in hummus, scallion, cilantro, and lime juice. Season with salt and garnish with more sliced scallion and cilantro. Serve with tortilla chips.
More about "hummus avocado quesadillas recipes"
EASY AVOCADO, HUMMUS AND FETA QUESADILLAS - DEL'S COOKING ...
From delscookingtwist.com
5/5 (1)Category SavoryCuisine Pant-BasedTotal Time 18 mins
- For the hummus: put chickpeas, tahini, garlic, cumin and lemon juice into a food processor and mix well. Slowly add some olive oil until you get a creamy consistency (thick and slightly creamy).
- Spread some crumbled feta cheese on each tortilla. Top with jalapeno slices, avocado, and finish with hummus. Season with salt and pepper.
- Fold each tortilla in half and press together slightly. Heat oil in a pan and fry the tortilla (that become quesadillas) on both sides until crispy. Serve with additional feta cheese, hot sauce, and fresh cilantro.
SHRIMP, AVOCADO AND HUMMUS QUESADILLAS | HEALTHY DELICIOUS
From healthy-delicious.com
Servings 2Total Time 20 minsEstimated Reading Time 3 mins
- Spread each tortilla with 2 tablespoons of hummus, leaving a 1/2-inch border around the edge. Drizzle with toasted sesame oil.
- Arrange the cooked shrimp, red onion, and scallions over half of each tortilla. Sprinkle with red pepper flakes. Fold the tortillas in half.
HUMMUS QUESADILLAS RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (30)Total Time 15 minsCategory EntreeCalories 246 per serving
- Spread hummus generously over your tortilla. Lightly cover one-half of the tortilla with fillings of your choice. Fold the blank half over to create a half-moon shape. Repeat if you’d like to make more than one quesadilla; you can cook up to two at a time in the same skillet.
- Warm a medium skillet over medium heat. Place the folded quesadilla(s) in the pan. Let the bottom sides warm up for a minute or two, then carefully flip. Brush the warm sides lightly with olive oil and let them cook in the pan for another minute or two. Carefully flip once again, brush the new top side lightly with olive oil, and cook until the bottom is lightly golden and crisp. Carefully flip and cook until that side is lightly golden and crisp.
- Transfer the quesadilla(s) to a cutting board and let them rest for a couple of minutes. Then, use a sharp chef’s knife or pizza cutter to slice each quesadilla into three wedges. Serve immediately. I enjoyed mine as-is, but you might like some additional hummus on the side, or perhaps some hot sauce or a dab of pesto.
VEGGIE QUESADILLA - HEALTHIER STEPS
From healthiersteps.com
Ratings 2Category LunchCuisine AmericanTotal Time 10 mins
- Spread hummus over the tortilla, then place vegetables on one half of the tortilla on top of the hummus. Fold the tortilla in half.
- Heat a large non-stick skillet over medium heat, and spread lightly with coconut oil. Cook the quesadillas on both sides until crispy.
MINI AVOCADO & HUMMUS QUESADILLA RECIPE {HEALTHY SNACK ...
From cookincanuck.com
5/5 (4)Total Time 18 minsCuisine MexicanCalories 66 per serving
- Using a 2½-inch circle cookie cutter (or a glass with a 3½-inch circumference and a small knife), cut 3 circles from each tortilla.
- Spread 1 teaspoon of the hummus mixture on each tortilla circle. Divide the avocado slices and queso fresco evenly between the quesadillas, arranging them on one half of the tortilla circles.
- Heat a large skillet over medium heat. Place several quesadillas in the pan and cook until the tortillas are golden brown, 2 to 3 minutes per side.
VEGAN QUESADILLA WITH HUMMUS & VEGETABLES - EMILIE EATS
From emilieeats.com
5/5 (1)Estimated Reading Time 5 minsCategory SidesTotal Time 30 mins
- In a medium skillet, add a little water (or oil, if using) over medium heat. Add onion; cook for 3-4 minutes, until they start to become translucent. Add bell pepper; cook for 5 minutes. Add tomato and corn; cook for 5 more minutes. Add spinach; cook until wilted, about 1 minute.
- Place a tortilla flat. On one half of the tortilla, add half of the hummus; spread evenly. Add half of the vegetables and 1/4 cup black beans on top of the hummus.
- In the same skillet, add the quesadilla. Over medium heat, cook for 2-3 minutes on each side, until slightly crispy.
HUMMUS QUESADILLAS - DONUT WORRY, BE HEALTHY
From donutworrybehealthy.com
Cuisine AmericanEstimated Reading Time 4 minsCategory Main CourseTotal Time 10 mins
- Warm a skillet over medium heat on the stove, spray generously with avocado oil, and place your quesadilla on top. Let it heat up until the bottom tortilla is golden brown, then carefully flip.
AVOCADO HUMMUS SNACK-SIZE QUESADILLAS RECIPE | CRAZY FRESH
From eatcrazyfresh.com
Servings 6Total Time 20 minsCategory Appetizers
EASY AVOCADO AND HUMMUS QUESADILLAS - SEVENTH-DAY ...
From diet.original.health
Servings 8Total Time 10 mins
SPICY AVOCADO HUMMUS WITH CHEESY QUESADILLAS
From reluctantentertainer.com
Reviews 7Estimated Reading Time 3 minsServings 6Total Time 25 mins
MINI AVOCADO & HUMMUS QUESADILLA RECIPE {HEALTHY SNACK ...
From pinterest.com
5/5 (4)Total Time 18 minsServings 12
MINI AVOCADO & HUMMUS QUESADILLA RECIPE {HEALTHY SNACK ...
From pinterest.com
5/5 (4)Total Time 18 minsServings 12
HEALTHY HUMMUS QUESADILLA RECIPE - FIT MEN COOK
From fitmencook.com
Estimated Reading Time 4 minsCalories 240 per serving
MINI AVOCADO & HUMMUS QUESADILLAS - MEAL GARDEN
From mealgarden.com
Servings 12Vegetables 0.1Grain 0.7Category Lunch, Snack
MINI AVOCADO AND HUMMUS QUESADILLA RECIPE ... - EAT THIS MUCH
From eatthismuch.com
Servings 12Total Time 18 mins
HUMMUS-AVOCADO QUESADILLAS - FOODNETWORK.COM
From foodnetwork.com
HEALTHY HUMMUS QUESADILLA RECIPE - FOOD NEWS
From foodnewsnews.com
HUMMUS AVOCADO QUESADILLAS RECIPES WITH INGREDIENTS ...
From tfrecipes.com
HUMMUS, AVOCADO AND CHEESE QUESADILLAS | RECIPE | YUMMY ...
From pinterest.ca
EASY MINI AVOCADO AND HUMMUS QUESADILLA RECIPE - BEST ...
From createyum.com
RECIPE | HUMMUS QUESADILLAS | DJ BLATNER
From dawnjacksonblatner.com
AVOCADO & HUMMUS QUESADILLAS RECIPE | AROMA …
From aromaco.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
