Hueys Red Lentil Soup Recipes

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RED LENTIL SOUP



Red Lentil Soup image

I used red lentils for the first time in a recipe I tagged in one of the games and loved them. So I started looking around for other recipes. I found quite a few recipes, and inspired by them, created this soup, using ingredients that I normally have at home. While this is probably 4 servings' worth, I find we generally get only two, as we really love soup!

Provided by duonyte

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
2 teaspoons grated fresh ginger
1 1/2 teaspoons ground cumin
1 medium red onion, peeled and chopped
3 medium carrots, peeled and chopped
3/4 cup split red lentils
5 cups low sodium chicken broth or 5 cups vegetable broth
1/2 fresh lemon (optional)

Steps:

  • Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
  • Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
  • Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
  • Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
  • Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
  • Note: A spoonful of plain yogurt is a nice addition.

Nutrition Facts : Calories 238.4, Fat 5.9, SaturatedFat 1.1, Sodium 126.3, Carbohydrate 32.7, Fiber 12.8, Sugar 4.5, Protein 16.2

W. SONOMA INDIAN RED LENTIL SOUP



W. Sonoma Indian Red Lentil Soup image

This recipe is from the Williams Sonoma "Soup for Supper" cookbook. I think it is exceptionally good. While lentil soup is usually comfort food, this variation makes it a bit exotic, too. The fragrant Indian spices lighten and brighten the simple, homey flavor of the soup. Red lentils have a tendency to break down into a coarse puree as they cook, so if you prefer some texture, omit the blender or food processor step.

Provided by The Mad Slovak

Categories     Lentil

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 cups red lentils
3 tablespoons unsalted butter
1 large yellow onion, chopped
2 tablespoons ground coriander
2 teaspoons ground cumin
2 teaspoons peeled and grated fresh ginger
1/2 teaspoon ground turmeric
1 pinch cayenne pepper
6 cups vegetable stock or 6 cups chicken stock
1 1/2 cups peeled seeded and diced tomatoes (fresh or canned)
2 tablespoons lemon juice (to taste)
salt & fresh ground pepper
3 tablespoons chopped of fresh mint or 3 tablespoons fresh cilantro

Steps:

  • Pick over the red lentils and discard any misshapen lentils or stones.
  • Rinse lentils and drain.
  • In a saucepan over medium heat, melt the butter.
  • Add the onion and saute, stirring occasionally, until tender and translucent (8 to 10 minutes).
  • Add the coriander, cumin, ginger, turmeric, and cayenne and stir to mix well.
  • Reduce the heat to low and cook, stirring occasionally, to release the flavors of the spices (2 to 3 minutes).
  • Add the lentils and then gradually add the water or stock, stirring constantly.
  • Bring to a boil over high heat, reduce the heat to low, cover partially, and simmer until the lentils are very soft (30 to 40 minutes).
  • Remove from the heat and let cool slightly.
  • Working in batches, puree the soup in a blender or food processor.
  • Return the soup to a clean saucepan and place over medium heat.
  • Stir in the tomatoes and lemon juice and cook until heated through.
  • Season with salt and black pepper.

Nutrition Facts : Calories 255.7, Fat 7.5, SaturatedFat 3.9, Cholesterol 15.3, Sodium 154.1, Carbohydrate 37.3, Fiber 7.5, Sugar 3.7, Protein 13.3

CHEF JOEY'S RED LENTIL SOUP



Chef Joey's Red Lentil Soup image

I am always looking for something different for my DH and myself to eat during the long chilly days of winter. We both love soup and today I came up with this recipe. It is such a gorgeous red soup. It is so tasty and very hardy, a real stick to your ribs type of meal. This would be great served with some hummus and a nice warm piece of flat bread on the side. :-) If you use soy sour cream and veggie soup broth you can make this vegan.

Provided by Chef Joey Z.

Categories     Lentil

Time 41m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 large onion, chopped fine (2 cups)
3 garlic cloves, minced (1 tbsp.)
1 1/2 cups red lentils
2 tablespoons ground cumin
1 (15 ounce) can chopped tomatoes with juice
1 tablespoon agave nectar (honey is good too)
3 bay leaves
7 cups chicken broth or 7 cups vegetable broth
1 tablespoon red wine vinegar
1/4 cup sour cream (or plain yogurt)

Steps:

  • Heat the olive oil in a large soup pot. I used my large cast iron dutch oven.
  • Add the chopped onion and garlic and saute until soft.
  • Stir in the lentils and cumin and cook for one minute or until you can smell the cumin and the lentils are well coated.
  • Stir in the agave (or honey), bay leaves and 7 cups of soup broth and being to a boil.
  • Season with salt and pepper to taste.
  • Cover the soup and reduce heat to medium low and simmer for 20 minutes or until the lentils are soft and falling apart and soup has thickened up.
  • Then add the canned tomatoes and continue to cook for another 15 minutes. The tomatoes have an inhibiting affect on the lentils softening.
  • You can add a little more soup broth to thin the soup if it is too thick.
  • When done remove bay leaves, stir in the wine vinegar, and serve with dollops of sour cream or yogurt.
  • Bon Appetit!

Nutrition Facts : Calories 232.1, Fat 7.3, SaturatedFat 1.9, Cholesterol 3.2, Sodium 792.8, Carbohydrate 28.7, Fiber 5.1, Sugar 3.5, Protein 14.4

EASY RED LENTIL SOUP



Easy Red Lentil Soup image

I am a newbie to cooking and my first success has been this soup! Everyone loves it and now I can't stop making it!

Provided by DaisySunshine

Categories     Lentil

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cup split red lentils
2 cups water
2 celery ribs
3 carrots
1 tablespoon chopped garlic
0.5 (3 ounce) can tomato paste
2 cups chicken stock or 2 cups vegetable stock
3 cups water
1/2 teaspoon cayenne pepper
1/2 teaspoon salt

Steps:

  • Boil red lentils and water for one hour.
  • Chop celery, carrots and garlic.
  • Add stock and water to pot of lentils.
  • Add celery, carrots and garlic to pot of lentils.
  • Bring to boil.
  • Add tomato paste, cayenne pepper and salt.
  • Cover and simmer for 45 minutes.
  • Serve the thick, rich soup and enjoy!
  • Add more or less stock and/or water depending on how thick/thin you like your soup.

ROASTED RED LENTIL SOUP



Roasted Red Lentil Soup image

This lentil soup is done in more of an Asian style than some of the others. Goes well with chapatis or pooris and a light salad. Recipe by Nancie McDermott.

Provided by PalatablePastime

Categories     Lentil

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 17

1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground ginger
1/2 teaspoon black pepper
3 tablespoons vegetable oil
2 teaspoons black mustard seeds or 2 teaspoons brown mustard seeds
2 teaspoons cumin seeds
1/4 cup sesame seeds
1 tablespoon minced garlic
2 cups uncooked red lentils (masoor dal)
1 cup finely chopped onion
2 cups finely chopped celery
2 cups finely chopped carrots
5 cups vegetable broth
3 cups water
1 cup diced tomato (may used canned)
1 teaspoon salt

Steps:

  • Heat the mustard seeds and cumin seeds in the oil in a soup pot, stirring constantly, just until the mustard seeds start to pop.
  • Lower heat and add sesame seeds.
  • Cook until the sesame seeds become golden, then add garlic, curry powder, cumin, ginger, and pepper, stirring just until fragrant.
  • Add the lentils and cook for 5 minutes.
  • Add the onions, celery and carrots, and cook for 1 minute more.
  • Add broth and water, and bring to a boil.
  • Reduce heat, cover, and simmer, 30-35 minutes, or until lentils are soft and mash easily with the back of a spoon.
  • Add the tomatoes and salt and cook another 25 minutes, stirring occasionally.
  • Check and adjust for seasoning before serving.
  • Serve hot.

Nutrition Facts : Calories 280.2, Fat 9.1, SaturatedFat 1.2, Sodium 409, Carbohydrate 38.6, Fiber 8.2, Sugar 3.9, Protein 14.2

MIDDLE EASTERN RED LENTIL SOUP



Middle Eastern Red Lentil Soup image

This recipe is a family tradition that my mother recieved from her mother who recieved it from her mother, all the way back. It is a easy quick soup to make that is very filling and very delicious. Its great with some pieces of bread thrown in.

Provided by benzee

Categories     Lentil

Time 40m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 9

1 (1 lb) bag red lentil (mid-eastern type)
10 cloves garlic
4 tablespoons kosher salt
2 tablespoons cumin
1 teaspoon nutmeg
1 teaspoon coriander
1/2 cup oil
1 whole lemon
8 cups water

Steps:

  • Place oil in a sauce or soup pot on medium heat.
  • After 2 minute put roughly chopped garlic in and saute until they just start to turn brown.
  • Add lentils cumin nutmeg and coriander and mix into oil for about a minute Add water and put on high heat until it boils.
  • Keep on medium heat for 30 minute Add salt, squeeze lemon and serve piping hot.

Nutrition Facts : Calories 442.3, Fat 20.5, SaturatedFat 3.1, Sodium 4667.4, Carbohydrate 49.4, Fiber 9.4, Sugar 0.2, Protein 19.8

HUEY'S RED LENTIL SOUP



Huey's Red Lentil Soup image

Make and share this Huey's Red Lentil Soup recipe from Food.com.

Provided by JustJanS

Categories     Lentil

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16

vegetable oil
2 large garlic cloves, crushed
1 medium carrot, diced
2 celery ribs, chopped
1 large onion, chopped
2 small red chilies, seeded and finely sliced
2 teaspoons grated fresh ginger
1/2 teaspoon fennel seed
2 teaspoons cumin seeds
2 teaspoons curry powder
1 1/2 liters vegetables (may need a little more) or 1 1/2 liters chicken stock (may need a little more)
200 g red lentils, rinsed picked over
sea salt
1 lemon, juice of
2 tablespoons chopped fresh coriander
Greek yogurt, to serve

Steps:

  • Heat a little oil in a heavy-bottomed pot and gently saute the garlic, carrot, celery, onion, chillies and ginger until softish.
  • Add the fennel and cumin seeds, together with the curry powder. Stir well and cook to toast the spices.
  • Then add 1½ litres stock, the lentils and a good pinch of salt. Mix and cook for about 20 mins until everything is tender, adding more stock if needed.
  • Add the lemon juice and coriander. Stir and taste for seasoning.
  • Serve in individual bowls with a sprinkling of plain yoghurt on top, if you like.

Nutrition Facts : Calories 146.1, Fat 1.2, SaturatedFat 0.2, Sodium 23.3, Carbohydrate 26.4, Fiber 5.1, Sugar 2.8, Protein 9.4

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