How To Make Vegan Sauces Gravies Recipe 435

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VEGAN GRAVY



Vegan Gravy image

This is a creamy and thick vegan brown gravy which is excellent with the vegan 'meat' loaf, vegan mashed potatoes, or vegan biscuits. This gravy is so yummy, any meat-eater would enjoy it.

Provided by Vegan Fatty

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 15m

Yield 4

Number Of Ingredients 7

¼ cup canola oil
⅓ cup all-purpose flour
¼ cup vegetable broth
3 tablespoons tamari sauce
2 cups soy milk
2 tablespoons nutritional yeast
ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Whisk flour, vegetable broth, and tamari into hot oil; cook and stir until there are no lumps and the mixture becomes paste-like, about 5 minutes. Pour soy milk into the skillet; cook and stir until the mixture thickens, about 5 minutes more. Add yeast and black pepper; stir.

Nutrition Facts : Calories 250.4 calories, Carbohydrate 18.1 g, Fat 16.4 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.3 g, Sodium 846.4 mg, Sugar 5.3 g

VEGAN GRAVY



Vegan Gravy image

This vegan gravy is really easy to make. I like to serve it over poutine, but it's perfect with mashed potatoes, stuffing and other foods, too. -Lisa Grant, Kingston, Ontario

Provided by Taste of Home

Time 30m

Yield 1-3/4 cups.

Number Of Ingredients 9

2 tablespoons vegan butter-style sticks
1 medium onion, finely chopped
2 tablespoons all-purpose flour
2 tablespoons cornstarch
1-1/2 cups vegetable broth
1 to 2 tablespoons soy sauce
1 teaspoon yeast extract (such as Vegemite)
1/2 teaspoon garlic salt
1/4 teaspoon pepper

Steps:

  • In a small saucepan, melt butter over medium heat. Add onion; cook and stir until tender, 3-5 minutes. Stir in flour until blended; cook and stir until lightly golden brown, 8-9 minutes (do not burn)., Whisk cornstarch and broth. Gradually whisk into flour mixture. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Stir in soy sauce, yeast extract, garlic salt and pepper.

Nutrition Facts : Calories 28 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

VEGAN BROWN SAUCE (GRAVY)



Vegan Brown Sauce (Gravy) image

I made a vegan version of Poutine, wich I remplaced cheese curd for tofu. To be honest, I wasn't impressed with the tofu but brown sauce was excellent. Here's the recipe...

Provided by pfiction

Categories     Sauces

Time 17m

Yield 1 cup, 2-4 serving(s)

Number Of Ingredients 10

1/2 small onion, finely chopped
1/2 tablespoon olive oil
1 cup vegetable stock
1 1/2 tablespoons cornstarch, dissolved in 1 tbsp of water
1 tablespoon soy sauce
1 teaspoon tomato paste
1 teaspoon maple syrup
1/4 teaspoon prepared mustard
1 pinch paprika
1 bay leaf

Steps:

  • In a small saucepan, heat olive oil at medium intensity and cook onion until it's transparent, about 3-4 minutes.
  • Add bay leaf and cook 1 extra minute.
  • Combien all ingredients, cornstartch at last, in saucepan and mix using a whisk.
  • Bring to a boil stirring constantly.
  • Lower heat and allow to simmer for 5-10 minutes.
  • Remove from heat and filter sauce through a sieve.
  • Serve immediately.

Nutrition Facts : Calories 77, Fat 3.5, SaturatedFat 0.5, Sodium 532.4, Carbohydrate 10.6, Fiber 0.5, Sugar 3.2, Protein 1.3

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