How To Make Oat Flour Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OAT FLOUR COOKIES



Oat Flour Cookies image

These oat flour cookies are soft, chewy, and full of chocolate chips! Made in just one bowl, they have no eggs or dairy, but you'd never tell.

Provided by Arman

Categories     Dessert

Time 15m

Number Of Ingredients 10

1 1/2 cups oat flour
1/2 cup almond flour (blanched almond flour)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
6 tablespoon vegan butter (softened * See notes)
1/2 cup brown sugar (or coconut sugar)
1 teaspoon vanilla extract
2-3 tablespoon milk of choice (** See notes)
1/2 cup chocolate chips of choice

Steps:

  • Preheat the oven to 180C/350F. Line a large baking tray with parchment paper and set aside.
  • In a mixing bowl, combine your dry ingredients and mix well. In a separate bowl or a bowl with a mixer attached, add your butter and brown sugar. Cream together, until smooth, before adding the vanilla extract and milk.
  • Slowly add the dry ingredients into the wet and mix until just combined. Fold through the chocolate chips.
  • Using a spoon, scoop out 12 heaped tablespoons of cookie dough and place them on the lined baking tray. Bake the cookies for 10 minutes, or until they begin to go golden around the edges.
  • Let the cookies cool on the baking tray for 10 minutes, before transferring to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 164 kcal, Carbohydrate 20 g, Protein 3 g, Fat 8 g, Sodium 224 mg, Fiber 1 g

HOW TO MAKE OAT FLOUR IN BLENDER



How to Make Oat Flour in Blender image

No need to spend a lot of money on specialty oat flours when you already have everything needed in your own pantry. Make as little or as much as needed without having to store extra bags of flour.

Provided by EatPlant-Based.com

Categories     Sides

Time 1m

Number Of Ingredients 2

1 cup old fashion oats
blender or food processor

Steps:

  • Measure out 1 cup of old fashion oats and place in blender
  • Blend or pulse oats until they are ground into powdery flour, approximately 1-minute or less. Time will depend on the power of your appliance.
  • If needed, stop and stir oats then pulse again to make sure they are completely blended.
  • One cup of oats makes just under 1-cup of flour. Use immediately in your favorite recipe or store in an airtight container.

Nutrition Facts : Calories 308 calories, Carbohydrate 55 grams carbohydrates, Fat 5 grams fat, Fiber 8 grams fiber, Protein 11 grams protein

3 INGREDIENT HEALTHY OAT BREAD



3 Ingredient Healthy Oat Bread image

This healthy oat bread is made with just 3 easy ingredients. It doesn't contain any yeast, wheat flour, oil, sugar, or eggs.

Provided by Kirbie

Categories     Breakfast

Time 45m

Number Of Ingredients 3

3 cups (276 grams) oat flour
2 tbsp (14 grams) baking powder (aluminum-free)
12 oz (1 ½ cups) plain whole milk yogurt

Steps:

  • Preheat oven to 350°F. Grease and line an 8 x 4 inch baking loaf pan with parchment paper. If you don't have this size baking pan see notes for other options.
  • In a large mixing bowl add oat flour and baking powder. Whisk until baking powder is evenly incorporated into the flour. If desired, you can also mix in 1/2 tsp salt. This will not affect the bread texture but will add a little more flavor to the bread. If you are trying to make a sweet bread, don't add the salt.
  • Add in the yogurt. When adding in the yogurt, make sure to not drain out any of the liquid from the yogurt that may be at the top. You want to use that liquid in the bread. Use a spatula to slowly add the yogurt into the batter. Keep folding in the yogurt until it is evenly and completely incorporated. Your dough should be very thick and very sticky.
  • Scrape your dough into the prepared baking pan. Use the spatula to help evenly spread the dough across the pan. Dampen your fingers with a tiny bit of water and then lightly press on the surface of the bread to smooth out the dough. If desired, sprinkle about 1 tbsp of rolled oats across surface and gently press the oats slightly into the surface of the bread so that they stick when baking.
  • Bake bread for about 40-45 minutes. The bread should be lightly browned on top and when you press on the surface it should bounce back and not sink in. Let bread cool before cutting and serving. Bread can be toasted or eaten as is with your favorite spread.

Nutrition Facts : ServingSize 1 slice, Calories 101 kcal, Carbohydrate 16 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 173 mg, Fiber 2 g, Sugar 1 g

APPLE OAT FLOUR MUFFINS



Apple Oat Flour Muffins image

Want to eat oatmeal on the go for breakfast? Try these apple oat flour muffins, made with oat flour, cinnamon, and maple syrup.

Provided by Sonja Overhiser

Categories     Muffins

Time 40m

Number Of Ingredients 13

1 1/2 cups oat flour (see Step 1 to make at home)
1 cup rolled oats
1 1/2 teaspoons ground nutmeg
1 1/2 teaspoons cinnamon
1/2 teaspoon allspice
2 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup milk (non dairy milk, for dairy-free), room temperature
1 egg, room temperature
1/2 cup maple syrup
1 teaspoon vanilla extract
1/2 cup neutral oil (sunflower, vegetable or grapeseed)
1 cup diced apple (1 medium apple)

Steps:

  • Preheat the oven to 350 degrees. Place muffin liners in a 12 cup muffin tin.
  • To make the oat flour, place 1 1/2 cups rolled oats in a food processor and process until it is very fine. (Note: Do NOT try this with steel cut oats, as they are a very different texture from rolled oats!)
  • In a medium bowl, whisk together the oat flour, oats, nutmeg, cinnamon, allspice, baking powder, and kosher salt.
  • In another bowl, mix together the milk, egg, maple syrup, and vanilla, then gradually whisk in the oil.
  • Mix the wet ingredients into the dry ingredients until smooth. Allow to sit for 10 minutes while the oats re-hydrate.
  • Meanwhile, dice the apple. After 10 minutes, gently fold in the apples to the batter. Then use a 1/4 cup measure to spoon the batter into the prepared muffin tin.
  • Bake for 20 to 25 minutes until puffed and golden.

Nutrition Facts : ServingSize 1 Muffin, Calories 205 calories, Sugar 11 g, Sodium 212.3 mg, Fat 9.6 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 24.9 g, Fiber 2.2 g, Protein 3.4 g, Cholesterol 15.9 mg

More about "how to make oat flour recipes"

HOW TO MAKE OAT FLOUR (+30 RECIPES!) - THE BIG MAN'S WORLD
how-to-make-oat-flour-30-recipes-the-big-mans-world image
2021-01-03 Compared to white or wheat flour, oat flour is far superior, nutritionally. Oat flour contains more fiber, fewer carbs and higher amounts of protein. White flour (per 1/4 cup)-115 calories, 24 grams of carbs, 1 gram of fiber, 3 grams of protein. Oat flour …
From thebigmansworld.com
Estimated Reading Time 5 mins
  • Blend for 15 seconds until oats are coarsely chopped. Blend once more until a fine, flour-like texture appears.


HOW TO MAKE OAT FLOUR (RECIPE AND TIPS) - COOKIE AND KATE
how-to-make-oat-flour-recipe-and-tips-cookie-and-kate image
2020-04-26 If you make oat flour out of certified gluten-free oats (or buy certified gluten-free oat flour at the store), then yes—oat flour is gluten free. It’s important that …
From cookieandkate.com
5/5
Estimated Reading Time 6 mins
  • You can make oat flour on an as-needed basis, or make a larger batch to save for later. Fill your blender or food processor up to half-way with oats. Keep in mind that one cup old-fashioned or quick-cooking oats yields about one cup flour, whereas one cup steel-cut oats yields about two cups flour.
  • Blend until the oats have turned into a fine flour, about 20 seconds to 1 minute. (If you’re using a blender with a wide base and it’s not gaining enough traction to blend well, you’ll need to add more oats). The flour is done when it feels like powder with a very slight texture (it should not feel like sand). If you see any larger flecks of oats, blend longer.
  • Store extra flour in a labeled air-tight container for up to 3 months. Since whole grain flours contain good-for-you natural oils, they do not last as long as refined flours.


HOW TO MAKE OAT FLOUR RECIPE - LOVE AND LEMONS
how-to-make-oat-flour-recipe-love-and-lemons image
2020-02-05 Oat Flour Recipes Once you have oat flour on hand, you’ll find so many ways to use it! Toss it with nuts, brown sugar, and old-fashioned oats to make a …
From loveandlemons.com
Estimated Reading Time 3 mins
  • Place the oats in a food processor. Blend until the oats become a fine flour, stopping to stir occasionally.


OAT FLOUR BREAD - LIKE MOTHER, LIKE DAUGHTER
oat-flour-bread-like-mother-like-daughter image
2020-03-25 You can make your own oat flour, and it is quick and easy. The best part it will be freshly ground. It requires a blender and oats, that is it. You need one cup of oats to make one cup of flour. In your blender just add 1 cup of oats, put the lid on, and push grind. It should take just a minute or less, once your oats are fine like flour, stop blending and your are ready to use your oat flour ...
From lmld.org
Estimated Reading Time 6 mins


HOW TO MAKE OAT FLOUR - MY ACTIVE KITCHEN
how-to-make-oat-flour-my-active-kitchen image
2020-04-21 Oat flour is the by-product of blended oats (quick or rolled old fashioned oat) to a powdery form which is then incorporated into everyday cooking and even used for skincare. Oat is an essential pantry staple in every home, it is a simple ingredient that makes delicious breakfast in form of oatmeal, this is the popular way of eating it or baked treats as oat …
From myactivekitchen.com
Estimated Reading Time 4 mins
  • Add the oat to the blender and blitz until the desired texture (fine or coarse) is achieved. Do not over blend the oat so it doesn’t clump together.


HOW TO MAKE OAT FLOUR {STEP-BY-STEP TUTORIAL} - FEELGOODFOODIE
how-to-make-oat-flour-step-by-step-tutorial-feelgoodfoodie image
2020-06-12 Oat flour can be used to make so many delicious recipes, why not try my Oat Flour Chocolate Chip Pancakes or this wonderful No Bake Cookie Dough Bars! The best oats to use to make oat flour…
From feelgoodfoodie.net
Estimated Reading Time 6 mins
  • Place the rolled oats in a high-speed blender for 30-60 seconds. Blend until the oats reach a fine powder-like consistency. Don’t t over-blend or the oat flour may get clumpy.
  • Use in a recipe or transfer to a mason jar with a tight-fitting lid. Store at room temperature for up to 1 month.


HOW TO MAKE OAT FLOUR: 10 STEPS (WITH PICTURES) - WIKIHOW
how-to-make-oat-flour-10-steps-with-pictures-wikihow image
2013-07-13 Mix the oat flour and pulse a few more times to make sure there are no stray, whole oats. Use the oat flour immediately or store it in an airtight container. Oat flour will stay good for 3 months in a cabinet, or 6 months in the freezer. IF you want to learn how to incorporate oat flour into your recipes…
From wikihow.com
89% (44)
Estimated Reading Time 8 mins
Category Baking


HOW TO MAKE OAT FLOUR - MINIMALIST BAKER
how-to-make-oat-flour-minimalist-baker image
2019-08-17 The oat flour is very good to make puddings, pancakes and baked goods. I add ground chia seeds to oat flour for protein and to thicken the batter (similar to adding eggs). I also use toasted oat flour to make oat milk. I shake about 1 Cup of oat flour …
From minimalistbaker.com
  • Add oats to a high-speed blender and blend on high until a fine, powdery flour is achieved — about 15 seconds (it’s fast!). Be careful not to overblend or the oat flour will get clumpy.
  • Check your blender for bits of oats and continue blending, occasionally removing your blender from the base and shaking to ensure all oats are well blended.
  • Transfer to a jar or container and store up to 1 month unrefrigerated, often longer. See above for recipe suggestions.


HOW TO MAKE OAT FLOUR {+ 10 OAT FLOUR RECIPES} - SIMPLY QUINOA
how-to-make-oat-flour-10-oat-flour-recipes-simply-quinoa image
2020-05-01 Oat flour is a flour made out of oats. Similar to other flours – like quinoa, brown rice, etc. – oat flour is made by grinding oats into a fine, powder/flour. Oat flour can be used in all sorts of baked goods. It's versatile, it's got a light and fluffy texture and it's so simple to make!
From simplyquinoa.com


HOW TO MAKE OAT FLOUR (PLUS RECIPES!) | AMBITIOUS KITCHEN
how-to-make-oat-flour-plus-recipes-ambitious-kitchen image
2021-03-22 Learn how to make oat flour right at home with just one simple ingredient and in one step! In about 5 minutes you’ll have homemade oat flour to use in your favorite breads, muffins, desserts and more. Skip the store-bought version and make a batch of oat flour for your fav recipes…
From ambitiouskitchen.com


THE ULTIMATE GUIDE TO OAT FLOUR (HOW TO USE + MAKE IT ...
the-ultimate-guide-to-oat-flour-how-to-use-make-it image
2020-07-21 Oat flour is incredibly easy to make. All you need is a high speed blender and some oats! Here’s how I make oat flour: Add 2 cups of rolled oats into a high …
From okonomikitchen.com
Estimated Reading Time 7 mins


HOW TO MAKE OAT MILK | ALLRECIPES
how-to-make-oat-milk-allrecipes image
Oat milk is so quick and easy to make that I make it in smaller batches so that it's fresher. First, combine 1/2 cup of oats, 1 pitted and chopped date, and 1 cup of water in the …
From allrecipes.com
Estimated Reading Time 4 mins


OAT FLOUR 101 AND 25+ HEALTHY OAT FLOUR RECIPES ...
oat-flour-101-and-25-healthy-oat-flour image
2020-05-07 Almond flour is much more dense than oat flour so it’ll make the recipe a bit heavier and it also absorbs more wet ingredients. So if a recipe calls for 1 cup almond flour and you use 1 cup oat flour, it may be a bit dry. I would recommend using a little less than a cup and using your best judgment from there. Same goes for coconut flour…
From rachlmansfield.com
Estimated Reading Time 4 mins


HEALTHY OAT FLOUR RECIPES TO TRY ASAP | AMBITIOUS KITCHEN
healthy-oat-flour-recipes-to-try-asap-ambitious-kitchen image
2021-03-24 Delicious, healthy oat flour recipes for any meal of the day! Learn all about the benefits of cooking and baking with oat flour, how to make it, and get tons of sweet and savory recipes using oat flour that you’ll love. Muffins, cookies and even burgers included! We’re back with another one of my favorite pantry staples. Oat flour …
From ambitiouskitchen.com
Estimated Reading Time 3 mins


HOW TO MAKE OAT FLOUR | MINIMALIST BAKER RECIPES - YOUTUBE
how-to-make-oat-flour-minimalist-baker-recipes-youtube image
Simple tutorial on how to make oat flour. Great for gluten-free baking with just 1 blender, 1 ingredient, and 5 minutes required.Full Recipe: https://minimal...
From youtube.com


ALL NEW OAT FLOUR RECIPES - BETTYCROCKER.COM
all-new-oat-flour-recipes-bettycrockercom image
2021-05-27 All New Oat Flour Recipes. Whether you’re looking for a naturally gluten-free option or looking to switch up your kitchen routine, try baking with oat flour. Oat flour is simply flour made out of oats! While you can make your own, we love the time-saving option of Gold Medal™ Gluten-Free Oat Flour. Oat flour …
From bettycrocker.com


10 BEST OAT FLOUR BREAD RECIPES | YUMMLY
10-best-oat-flour-bread-recipes-yummly image
2021-09-25 oat flour, unsalted butter, large egg, salt, molasses, ground almonds and 11 more Autumn Amaranth Cookie Bars KrisKelly81441 maple syrup, sorghum flour, flax egg, sunflower seed butter, oat flour and 12 more
From yummly.com


HOW TO MAKE OAT FLOUR || OAT FLOUR RECIPE || WEIGHT LOSS ...
how-to-make-oat-flour-oat-flour-recipe-weight-loss image
Easy Homemade Oat Flour!!! It’s unbelievably easy, so much cheaper than store-bought, and perfect for baking recipes and oats Chapathi .. You just need a few...
From youtube.com


HOW TO MAKE OAT FLOUR (RECIPE AND TIPS) - CLEAN FOOD MAMA
Enough to make oat flour for days. Costco is a great place to get rolled oats without spending a lot of money. That same week I was making our vegan Carrot Cake Waffles, which called for oat flour. Not only did it same me time and money, but I was able to make up an extra batch to store in the pantry. According to my research you can store oat ...
From cleanfoodmama.com
  • Take your rolled oats and add them to a high-speed blender or food processor and blend on high until all the oats are of a flour consistency. This will take about around a minute depending on how many rolled oats you add to the blender.


HOW TO MAKE HOMEMADE OAT FLOUR & 14 DELICIOUS OAT FLOUR ...
2019-09-25 Whole grain flours like oat flour and whole wheat flour spoil faster than processed flour such as all-purpose flour. You can make big batches and keep oat flour in the fridge in an airtight container like a mason jar or ziplock bag for up to a month or in the freezer for 6 months.
From hungryhobby.net
Estimated Reading Time 7 mins


4 TIPS FOR BAKING WITH OAT FLOUR | FOOD & WINE
2017-05-23 Oat flour lightens the heavy texture of bran muffins, carrot cake and zucchini bread. Try reducing the flour (whether all-purpose flour or a gluten-free blend) by 25 percent and replacing it with ...
From foodandwine.com
Estimated Reading Time 2 mins


DELICIOUS & FLUFFY PUMPKIN OAT FLOUR MUFFINS - HEALTHY ...
2021-10-04 Make the oat flour by placing 1 1/2 cups rolled oats in a high-powered blender or a food processor. Blend the oatmeal until it turns into a fine, powdery flour, about 30 seconds – 1 minute. To continue making in the blender, add the baking powder, baking soda, pumpkin spice, and salt. Otherwise, transfer the oat flour to a large bowl. Plus to ...
From mamagourmand.com


OAT FLOUR RECIPES | ALLRECIPES
Oat flour is just oatmeal ground into flour. As a result the bread can be a little more chewy than others. You can't use a lot of oat flour in a bread if you are using yeast. Generally no more than 1/3 of the wheat flour can be substituted with oat flour.
From allrecipes.com


Related Search