How To Make Delicious Garlic Mushroom And Quinoa Stuffed Peppers Recipes

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QUINOA AND MUSHROOM STUFFED PEPPERS



Quinoa and Mushroom Stuffed Peppers image

These easy mushroom and quinoa stuffed peppers are healthy, gluten-free and vegetarian - not to mention very comforting and absolutely delicious!

Provided by Jovita | Yummy Addiction

Categories     dinner     Main Course

Time 1h40m

Number Of Ingredients 15

4 small bell peppers (, halved and seeded)
1/2 cup uncooked quinoa
3 tbsp olive oil (, divided)
1 lb (450g) cremini mushrooms (, finely chopped)
1 onion (, chopped)
2 cloves garlic (, minced)
1 14.5 oz can (450g) diced tomatoes
1 tbsp fresh thyme (, leaves only)
3/4 tsp salt
1/2 tsp black pepper
1/2 cup shredded parmesan cheese
1/4 cup toasted slivered almonds
1/4 cup chopped fresh parsley
lemon juice from 1/2 lemon
1 cup shredded mozzarella cheese

Steps:

  • Cook quinoa according to package instructions.
  • In a large skillet, over medium heat, heat 2 tablespoons of olive oil. Add the mushrooms and onion, and cook, stirring, until softened and all the moisture has disappeared (about 10 minutes).
  • Add the garlic and cook for 30 seconds. Stir in the canned tomatoes, thyme, salt, and black pepper. Simmer over low heat for about 10 minutes more.
  • Turn off the heat and stir in the cooked quinoa, Parmesan cheese, almonds, and parsley.
  • Preheat the oven to 400°F (200°C).
  • Place the pepper halves, cut sides up, in a large baking dish. Spoon the mushroom quinoa mixture into the peppers, mounding if necessary. Drizzle with the remaining tablespoon olive oil and lemon juice.
  • Cover with foil and bake for about 50 minutes - 1 hour, or until the peppers reach your desired level of tenderness.
  • Uncover, top with the shredded mozzarella cheese, and bake for 5-10 minutes more until the cheese has melted.

Nutrition Facts : ServingSize 1 g, Calories 393 kcal, Fat 19.6 g, Cholesterol 12.3 mg, Sodium 1057.2 mg, Carbohydrate 36.6 g, Sugar 10.9 g, Protein 22.7 g

GARLIC MUSHROOM QUINOA



Garlic Mushroom Quinoa image

An easy, healthy side dish that you'll want to make with every single meal!

Provided by Chungah Rhee

Yield 6 servings

Number Of Ingredients 7

1 cup quinoa
1 tablespoon olive oil
1 pound cremini mushrooms, thinly sliced
5 cloves garlic, minced
1/2 teaspoon dried thyme
Kosher salt and freshly ground black pepper, to taste
2 tablespoons grated Parmesan

Steps:

  • In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. Heat olive oil in a large skillet over medium high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionally, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in quinoa until well combined. Serve immediately, garnished with Parmesan, if desired.

STUFFED PEPPERS



Stuffed Peppers image

Green peppers stuffed with ground beef and rice and topped with a seasoned tomato sauce.

Provided by BDEGER

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h20m

Yield 6

Number Of Ingredients 10

1 pound ground beef
½ cup uncooked long grain white rice
1 cup water
6 green bell peppers
2 (8 ounce) cans tomato sauce
1 tablespoon Worcestershire sauce
¼ teaspoon garlic powder
¼ teaspoon onion powder
salt and pepper to taste
1 teaspoon Italian seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes. In a skillet over medium heat, cook the beef until evenly browned.
  • Remove and discard the tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish with the hollowed sides facing upward. (Slice the bottoms of the peppers if necessary so that they will stand upright.)
  • In a bowl, mix the browned beef, cooked rice, 1 can tomato sauce, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Spoon an equal amount of the mixture into each hollowed pepper. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers.
  • Bake 1 hour in the preheated oven, basting with sauce every 15 minutes, until the peppers are tender.

Nutrition Facts : Calories 247.7 calories, Carbohydrate 25.6 g, Cholesterol 45.9 mg, Fat 9.4 g, Fiber 3.5 g, Protein 16 g, SaturatedFat 3.6 g, Sodium 563.6 mg, Sugar 6.3 g

QUINOA WITH MUSHROOMS



Quinoa with Mushrooms image

Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.

Provided by Jen Cardenas

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 6

Number Of Ingredients 8

1 tablespoon olive oil
1 (8 ounce) package mushrooms, chopped
1 onion, chopped
1 clove garlic, minced
1 tablespoon butter
1 ½ cups quinoa, rinsed
3 cups chicken broth
⅓ cup grated Parmesan cheese

Steps:

  • Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
  • Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g

QUINOA AND MUSHROOM STUFFED PEPPERS



Quinoa and Mushroom Stuffed Peppers image

Make and share this Quinoa and Mushroom Stuffed Peppers recipe from Food.com.

Provided by m.lowenberg

Categories     Vegetable

Time 55m

Yield 1 pepper, 4 serving(s)

Number Of Ingredients 10

4 red peppers
2 teaspoons olive oil
1 onion, diced large
1 garlic clove, minced
500 g mushrooms, diced
2/3 cup quinoa, uncooked
1 1/16 cups water
2 tablespoons salt
1/2 lemon, juice and zest
1/4 cup parsley

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. Cut peppers either in half or a hole in the top. Remove all seeds.
  • 3. Bake peppers while preparing mix.
  • 4. Heat olive oil. Saute onions, garlic, mushrooms until tender.
  • 5. Mix in quinoa, water, salt, lemon zest and lemon juice. Bring to a boil, reduce heat and simmer for 15-20 minutes, until water is dissolved and quinoa is tender.
  • 6. Spoon mixture into peppers and bake another 15-20 minutes.

Nutrition Facts : Calories 195.9, Fat 4.7, SaturatedFat 0.6, Sodium 3504.1, Carbohydrate 31.9, Fiber 6.2, Sugar 8.1, Protein 8.4

QUINOA-STUFFED MUSHROOMS



Quinoa-Stuffed Mushrooms image

These delicious stuffed mushrooms I created while experimenting with quinoa in the kitchen. The puree is key to keep the quinoa mixture together and add a special flavor. They are good and good for you!

Provided by Bdeebs

Categories     Stuffed Mushrooms

Time 1h30m

Yield 12

Number Of Ingredients 16

2 cups chicken broth
1 cup quinoa
1 teaspoon seafood seasoning (such as Old Bay®)
salt and ground black pepper to taste
2 tablespoons olive oil, divided
2 large onions, chopped, divided
1 medium green bell pepper, chopped
3 cloves garlic, minced
1 tablespoon water, or as needed
12 large mushrooms, stemmed and diced
cooking spray
2 tablespoons chopped Kalamata olives, or to taste
2 tablespoons chopped spinach leaves
2 tablespoons chopped arugula
1 tablespoon chopped pickled jalapeno peppers
1 tablespoon grated Parmesan cheese

Steps:

  • Bring chicken broth to a boil in a saucepan over medium-high heat. Add quinoa and seafood seasoning. Season with black pepper. Reduce heat to low, cover, and simmer until quinoa is tender, about 15 minutes. Remove from the heat and cool to room temperature, about 15 minutes.
  • While the quinoa is cooling, heat 1 tablespoon oil in a skillet over medium heat. Add 1 chopped onion, bell pepper, and garlic; saute until onion is soft, about 5 minutes. Season with salt and pepper and remove from the heat.
  • Transfer the onion mixture to a blender and puree until paste-like, adding water as needed.
  • Heat remaining 1 tablespoon oil in the same skillet over medium heat. Set mushroom caps aside for later, and add stems to the skillet with the remaining onion. Saute until onion is translucent, about 5 minutes. Season with salt and pepper and remove from the heat.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Prepare stuffing by combining cooled quinoa, 4 tablespoons onion puree, onion-mushroom mixture, olives, spinach, arugula, and jalapeno peppers in a bowl; mix until well combined.
  • Stuff quinoa mixture into the reserved mushroom caps and sprinkle with Parmesan cheese. Place on the prepared baking sheet.
  • Bake in the preheated oven until stuffing is hot and cheese is melted, about 20 minutes.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 13.7 g, Cholesterol 1.4 mg, Fat 4.7 g, Fiber 1.9 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 328.5 mg, Sugar 2 g

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