How To Make Dehydrated Cucumber Chips Recipes

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SALT AND VINEGAR CUCUMBER CHIPS



Salt and Vinegar Cucumber Chips image

How to make low carb cucumber chips in dehydrator or in the oven

Provided by dorothy stainbrook

Categories     snacks

Time 12h

Number Of Ingredients 4

2 Medium Cucumbers
1 Tbsp Olive oil
1 tsp salt (or to taste)
2 tsp Vinegar (Apple cider vinegar or your favorite)

Steps:

  • Slice cucumbers very thin, trying to get consistent thickness so they will dry evenly. Use a mandolin slicer if available for best results. If you don't have a mandolin, use a very sharp knife.
  • Pat cucumber slices dry with a paper towel to remove as much moisture as possible. Place cucumbers in fairly large bowl and add the rest of the ingredients. Toss together gently but thoroughly to combine.
  • For dehydrator: Place cucumber slices on trays and dry at 135°F for 12 hours or until they reach your desired crispiness (start checking them at 10 hours).For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours, checking every hour to ensure they don't brown around the edges or burn. Turn them over half way through. Allow slices to cool before serving.

Nutrition Facts : Calories 29 kcal, Carbohydrate 1 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

DEHYDRATED CUCUMBER CHIPS- WITH 5 FLAVOR OPTIONS!



Dehydrated Cucumber Chips- with 5 Flavor Options! image

Homemade dehydrated cucumber chips with 5 different flavor options

Provided by Sarah @ The Free Range Life

Categories     Food Preservation

Time 4h10m

Number Of Ingredients 4

Sliced Cucumbers
Olive Oil
Variety of spices (listed below)
Dehydrator

Steps:

  • Slice the cucumbers nice and thin. I use a mandolin slicer on the thinnest setting to get uniform slices.
  • Toss the cucumber slices in 1-2 tsp of oil OR vinegar
  • Place the slices on your dehydrator trays- close but not touching.
  • Sprinkle with spices or flavorings- see below for 5 flavor options!
  • Turn on the dehydrator to 135*F and set for about 4-6 hours or until completely dry and crisp.
  • Store the cucumber chips in an air tight container so that they retain their crispness.

Nutrition Facts : Calories 15 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 16 chips, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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