How To Cook Whole Beets In The Instant Pot Recipes
INSTANT POT® BEETS
Perfect beets every time. Makes about 4 cups beets. Great with a thick balsamic glaze. If you scrubbed the beets well, there is no need to peel them.
Provided by coryandlaurel
Categories Beet Recipes
Time 40m
Yield 8
Number Of Ingredients 2
Steps:
- Cut off top and bottom nubs of the beets and scrub them until the outer skin doesn't have any brown color spots left. Cut large beets in half to keep the beet diameters consistent.
- Place beets in a single layer on top of a wire rack in the bottom of a multi-functional pressure cooker (such as Instant Pot®). Pour in water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes for chewy beets and 20 minutes for soft beets. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 26.4 calories, Carbohydrate 5.9 g, Fat 0.1 g, Fiber 1.7 g, Protein 1 g, Sodium 48.9 mg, Sugar 4.2 g
More about "how to cook whole beets in the instant pot recipes"
HOW TO COOK BEETS IN AN INSTANT POT | MY HEART BEETS
From myheartbeets.com
4.9/5 (7)Estimated Reading Time 3 minsCuisine American
- Add 2 cups water into the steel inner pot, then place a steamer basket or the wire rack that came with your pressure cooker into the pot.
- Place the unpeeled beets on top of the rack, then secure the lid, close the pressure valve, and cook for 15 minutes at high pressure.
- Once the the beets are cool enough to touch, remove them from the pot. The peels should easily slide off.
INSTANT POT BEETS (PERFECT PRESSURE COOKER BEETS) - THE …
From thekitchengirl.com
5/5 (10)Total Time 35 minsCategory Ingredient, Side DishCalories 35 per serving
- Secure the lid and turn pressure release valve to "Sealing". Select MANUAL or PRESSURE COOK on HIGH:Firm beet texture with some crunchsmall beets - 1" to 2" diameter - 10 min cook + 10 min NPRmedium beets - 2" to 3" diameter - 15 min pressure cook + 10 min NPRlarge beets - 3" diameter - 20 min pressure cook + 10 min NPRSofter beet texture with little or no crunchsmall beets - 1" to 2" diameter - 15 min cook + 10 min NPRmedium beets - 2" to 3" diameter - 25 min pressure cook + 10 min NPRlarge beets - 3" diameter - 30 min pressure cook + 10 min NPR
- When cook cycle completes, let the pot sit undisturbed for a 10-15 minute natural pressure release (NPR) until float valve drops. Turn pressure valve to "venting" to release any remaining steam.
- Open the lid and insert a sharp knife into the center of the beet. If there is little to no resistance, the beets are adequately cooked. If more time is needed, pressure cook the beets another 2 minutes and allow NPR.
INSTANT POT BEETS (WITH TIME CHART) - NATASHASKITCHEN.COM
From natashaskitchen.com
4.9/5 (16)Total Time 30 minsCategory Side DishCalories 35 per serving
- Place a rack into the bottom of a 6 Qt instant pot and add 1 cup water. Place beets over the rack in a single layer, cover with the lid and set the valve to the “sealing” position. Pressure cook on high pressure then do a quick pressure release by carefully flipping the valve to the “venting” position until all of the steam is released according to the pressure indicator.
HOW TO COOK WHOLE BEETS IN THE INSTANT POT
From rebootedmom.com
HOW TO COOK BEETS IN THE INSTANT POT
From cookthestory.com
INSTANT POT BEETS RECIPE - PRESSURE COOKER BEETS
From happyfoodstube.com
HOW TO COOK BEETS (3 BEST WAYS!) – A COUPLE COOKS
From acouplecooks.com
HOW TO COOK BEETS PERFECTLY | INSTANT POT, & STOVETOP
From twosleevers.com
HOW TO COOK BEETS IN THE INSTANT POT IN 15 MINUTES!
From joyfulhealthyeats.com
INSTANT POT BEETS (2 WAYS!) • SALT & LAVENDER
From saltandlavender.com
INSTANT POT BEETS - PRESSURE COOK RECIPES
From pressurecookrecipes.com
5/5 (49)Total Time 30 minsCategory Brunch, Dinner, Lunch, Side DishCalories 56 per serving
- Prepare Beets: Rub and wash the beets under cold running tap water. If your beets come with greens & stems, trim them off and save them for another dish (stir-frying with garlic tastes great). Trim off & discard the roots.
- Pressure Cook Beets: Pour 1 cup (250ml) cold tap water in the pressure cooker. Place a trivet or steamer basket in the Instant Pot, then place 6 medium beets (784g, 7.5” circumference) on the trivet. Close the lid and cook at High Pressure for 24 minutes (firm and a little crunchy) - 28 minutes (soft with some chew) + Quick Release (immediately release the pressure by turning the venting knob to venting position). Carefully open the lid.*Pro Tip 1: Adjust the cooking time according to your beets' size using the time chart below.Beets Pressure Cooking Time Chart:Pressure Cooking Method: High Pressure, then Quick ReleaseBeets Circumference: Texture Preference (Firm & a little crunchy - Soft with some chew)5 inches: 11 - 15 minutes5.5 inches: 14 - 18 minutes6 inches: 17 - 21 minutes6.5 inches: 18 - 23 minutes7 inches: 20 - 25 minutes7.5 inches: 24 - 28 minutes8 inches: 27 - 31 minutes8.5 inches: 30 - 34 minutes9 inches: 32 - 36 minutes
- Peel and Serve: The skins are edible. To peel or not to peel is of personal preference. Cut beets into quarters (you can wear disposable gloves to handle the beets if you don't want beet-stained fingers). Season with salt if desired and serve hot or cold.
INSTANT POT BEETS COOKED WHOLE - YOUTUBE
From youtube.com
HOW TO COOK BEETS (4 WAYS) | THE BELLY RULES THE MIND
From thebellyrulesthemind.net
ANY VEGETABLE INSTANT POT SOUP RECIPE - THE WASHINGTON POST
From washingtonpost.com
INSTANT POT MAC AND CHEESE (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
30+ HEALTHY & EASY INSTANT POT LUNCH RECIPES - EATING INSTANTLY
From eatinginstantly.com
15-MINUTE INSTANT POT BEETS | THE RECIPE CRITIC
From therecipecritic.com
HOW TO COOK BEETS IN THE INSTANT POT - MELANIE COOKS
From melaniecooks.com
INSTANT POT SETTINGS & BUTTONS EXPLAINED (NOT JUST FOR BEGINNERS ...
From primecities.eu.org
HOW TO COOK BEETS IN THE INSTANT POT - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
INSTANT POT BEETS - THE SHORT ORDER COOK
From theshortordercook.com
INSTANT POT BEETS (MESS-FREE METHOD!) - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
INSTANT POT BEETS - EASY AND DELISH
From easyanddelish.com
HOW TO COOK BRUSSELS SPROUTS 7 DIFFERENT WAYS - REAL SIMPLE
From realsimple.com
INSTANT POT BEETS (MARINATED BEETS) - LOVE & OTHER SPICES
From loveandotherspices.com
5 ESSENTIAL ROASTING TIPS EVERY COOK SHOULD KNOW - ALLRECIPES
From allrecipes.com
HOW TO COOK BEETS IN THE INSTANT POT RECIPE
From theherbeevore.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
