How To Cook Chicken Pieces In A Pan Recipes
HOW TO COOK CHICKEN PIECES IN A PAN
Delicious, easy, perfectly cooked chicken pieces in a pan every single time!
Provided by Wendi Spraker
Categories main
Time 10m
Number Of Ingredients 3
Steps:
- Cut the chicken into like size pieces. Preheat a non stick skillet (I recommend a well seasoned cast iron) over medium heat on the stovetop and add 1 Tbs vegetable oil.
- When the pan is hot, add the chicken all at once and spread out so that it is in a single layer. Do not crowd the pan. If there is not enough room, cook half, remove it from the pan and then add the other half.
- Season with salt and pepper. Saute till just past pink.
- Remove from the pan and use for your dish.
Nutrition Facts : ServingSize 0.5 lb, Calories 317 kcal, Protein 48 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 145 mg, Sodium 263 mg
PAN-ROASTED CHICKEN BREASTS
These chicken breasts are fast, easy, and delicious. By 'pan-roasting,' you can easily monitor the internal temp. Leaving the skin on adds a lot of flavor and much needed moisture.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 17m
Yield 4
Number Of Ingredients 7
Steps:
- Season chicken on both sides with salt and pepper.
- Heat olive oil in a heavy skillet over medium-high heat until it starts to shimmer. Place chicken breasts in skillet skin side down. Sprinkle with fresh herbs. Do not disturb the breasts until the skin side sears, 5 or 6 minutes. Turn chicken.
- Cook until internal temperature reaches 150 degrees F, about 5 minutes. Add vinegar and butter to pan with chicken. Shake pan gently until butter melts and internal temperature of chicken reaches 160 to 165 degrees F, 2 to 3 minutes more. Add a splash of chicken broth or water if sauce needs to be thinned.
Nutrition Facts : Calories 462.4 calories, Carbohydrate 0.3 g, Cholesterol 157.2 mg, Fat 30 g, Fiber 0.1 g, Protein 45.1 g, SaturatedFat 11.5 g, Sodium 243.5 mg, Sugar 0.1 g
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