How To Cook An Artichoke In The Microwave Recipes

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MICROWAVING ARTICHOKES



Microwaving Artichokes image

This is one of my favorite low carb appetizers, and is excellent when paired with a garlic mayo dipping sauce. Cooking artichokes in the microwave is easy and convenient compared to stovetop or oven methods. Includes notes on selecting, preparing, and eating artichokes.

Provided by Julia

Categories     Appetizer

Time 20m

Number Of Ingredients 9

2 fresh artichokes ((Note 1))
1/2 cup water
5 tablespoons mayonnaise
1 tablespoon dijon mustard
2 cloves garlic, minced
1/4 teaspoon ground cayenne
olive oil
ground black pepper and sea salt
dried thyme

Steps:

  • Prepare Artichokes: Rinse artichokes. Snap off and discard any errant outer leaves on stems. Snip off any large thorns on leaves using kitchen shears. Saw off and discard top-third of leaves (inedible leaves furthest from stem) using serrated knife. Cut off and discard lower part of stem, leaving at least 1 inch attached to artichoke (Note 2).
  • Cook Artichokes: Place both artichokes in microwave-safe dish with water. Cover with lid or plastic wrap. Microwave on high until very tender, about 8 minutes for small artichokes or 9 minutes for medium to large artichokes (Note 3). Artichokes are done when outer leaves can be easily pulled off and toothpick can be inserted into stem with little resistance. If not done, microwave for another minute and test for doneness again. Set artichokes aside until cool enough to handle.
  • Make Dipping Sauce: Whisk or vigorously stir all dipping sauce ingredients in medium mixing bowl until very smooth, with no mayonnaise clumps remaining. Cover and refrigerate until ready to serve.
  • Serve: Slice cooled artichokes in half, through stem, handling carefully to avoid breaking off tender leaves. Scoop out and discard fuzzy needle-like white centers and purple leaves from each artichoke half using spoon. Arrange artichokes on serving plates. Optionally, lightly brush cut surfaces with olive oil and season with pepper, salt, and thyme. Serve with prepared dipping sauce and empty plate for discarded leaves (Note 4).

Nutrition Facts : Calories 410 kcal, Carbohydrate 13.5 g, Fiber 7.5 g, ServingSize 1 serving

ARTICHOKES



Artichokes image

Simple and delicious steamed artichokes. Serve these with melted butter for dipping. You will need a pan with a steamer insert.

Provided by Shai

Categories     Side Dish     Vegetables

Time 25m

Yield 2

Number Of Ingredients 4

2 whole artichokes
2 tablespoons butter
2 cloves garlic, sliced
salt and pepper to taste

Steps:

  • Fill the pan with just enough water to cover bottom. Bring to a full boil over high heat. While water is heating, trim and discard the stems and tough outer leaves of artichokes. Tuck slivers of butter and slices of garlic into artichoke leaves.
  • When water is boiling, place steamer insert in pot and set artichokes in steamer, stem-side down. Cover pot with lid and allow artichokes to steam for approximately 20 minutes, until tender.

Nutrition Facts : Calories 133.4 calories, Carbohydrate 7.1 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 7.3 g, Sodium 113 mg, Sugar 0.5 g

ARTICHOKES STEAMED IN THE MICROWAVE



Artichokes Steamed in the Microwave image

I love fresh artichokes but did not like how long they took to steam until I discovered this procedure. 3 artichokes done in 11 minutes! How easy and quick is that!? This can also be a prelude to grilled or roasted artichokes if you steam half the amount of time in the microwave and then proceed with the other recipes. Great timesaver!

Provided by Penny Stettinius

Categories     Vegetable

Time 16m

Yield 3-6 serving(s)

Number Of Ingredients 3

3 globe artichokes
1/4 cup water
1/2 lemon

Steps:

  • Trim the artichokes by cutting off the stem and cutting off the tips of the leaves. *I often cut them in half, lengthwise, and scoop out the choke but you can skip this step.
  • Rub the lemon over all the cut parts of the artichokes so it does not brown.
  • Place all 3 of the artichokes upside down in a microwaveable dish with a tight fitting lid. *Try a dinner or salad plate on top of your dish if you do not have a lid that exactly fits.
  • *I place them upside down so the water is not collected in the artichokes but they can be placed right side up and then squeezed out later.
  • Add the water and cover.
  • Cook on high for 11 minutes. Check at about 9 minutes since all ovens are not the same, and pierce the hearts with a fork. If they are soft they are done.
  • Drain and serve.

HOW TO MICROWAVE ARTICHOKES



How to Microwave Artichokes image

Microwave steamed artichokes are a hands off and easy way to prepare California's official vegetable.

Provided by amycaseycooks

Categories     side dish

Time 17m

Yield 5

Number Of Ingredients 3

5 artichokes
1/2 cup butter (melted)
1 lemon (cut in wedges)

Steps:

  • Rinse artichokes in cold water.
  • Trim off stem and 1 inch off the top of each artichoke. Also trim the sharp points off each of the leaves.
  • Wrap loosely in plastic wrap and place artichokes in the microwave.
  • Cook on High for 15 - 18 minutes. The artichokes will be ready when a knife easily pierces the stem.
  • Remove artichokes from the microwave.
  • Unwrap carefully as the artichokes are very hot and will release steam.
  • Serve with melted butter and lemon wedges.

Nutrition Facts : ServingSize 1 artichoke and 1 tablespoon butter, Calories 242 calories, Sugar 1.9 g, Sodium 283 mg, Fat 18.7 g, SaturatedFat 11.7 g, UnsaturatedFat 3 g, TransFat 0 g, Carbohydrate 18.1 g, Fiber 9.1 g, Protein 5.6 g, Cholesterol 49 g

HOW TO COOK AN ARTICHOKE IN THE MICROWAVE



How to Cook an Artichoke in the Microwave image

I love artichokes but hate cooking them on the stove, as they take so long and it seems so messy. This is a faster and cleaner way to do it.

Provided by Ceezie

Categories     Vegetable

Time 15m

Yield 1 artichoke

Number Of Ingredients 3

1 artichoke
3 tablespoons water or 3 tablespoons broth
seasoning (salt, pepper, garlic powder)

Steps:

  • Trim and wash the artichoke as usual. Place in a covered microwave safe container with a steam vent. Add water or broth and sprinkle with seasoning if desired. A light dusting of salt, pepper and garlic powder between the layers work well.
  • Microwave the artichoke on high for 8-10 mins rotating every 2 minutes.

Nutrition Facts : Calories 60.2, Fat 0.2, SaturatedFat 0.1, Sodium 121.6, Carbohydrate 13.4, Fiber 6.9, Sugar 1.3, Protein 4.2

MICROWAVE ARTICHOKES



Microwave Artichokes image

Provided by Food Network

Time 40m

Yield 2 servings

Number Of Ingredients 3

2 globe artichokes, about 8 to 12 ounces each
Melted butter and lemon wedges if you are serving them hot
Vinaigrette or salad dressing, if you are serving them chilled

Steps:

  • Cut off stem and with a sharp knife trim the base so artichokes sit flat. Make a cut across the top of the leaves, parallel to the base. With scissors, trim the leaves so they have straight edges.
  • To cook conventionally, bring a large shallow pan of salted water to a boil. Submerge artichokes, cover tops with a heat proof heavy plate to keep them submerged and cook for 35 to 45 minutes or until a leaf in middle can be pulled out easily. Drain them upside down so water runs out.
  • To cook in microwave, wrap each one individually in microwavable plastic wrap and set them in a round plate. Microwave for 10 minutes or until a center leaf can be pulled out easily. Remove plastic wrap (carefully; it will be hot).
  • Serve as is, with each person pulling out a leaf and dipping it in melted butter, or remove cone of dinner leaves in one fell swoop and reserve them for later. With a small spoon scoop out choke. Replace cone of leaves, upside down and serve with melted butter seasoned with lemon or vinaigrette.

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  • Slice off the artichoke stem, leaving about 1/2-inch, and remove about 1/2-inch from the top. Use kitchen scissors to snip the outer leaves so that they have straight edges. Wash the artichoke under cold running water, gently opening the leaves ever so slightly if you can. Turn the artichoke upside down to drain.
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  • Prepare Artichokes: Rinse artichokes. Snap off and discard any errant outer leaves on stems. Snip off any large thorns on leaves using kitchen shears. Saw off and discard top-third of leaves (inedible leaves furthest from stem) using a serrated knife. Cut off and discard lower part of stem, leaving at least 1 inch attached to artichoke (Note 2).
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