SIMPLE ALMOND MILK
Almond milk naturally contains fewer calories than plain soy or skim milk, and has higher amounts of calcium, vitamin E, vitamin D, vitamin A. Almond milk is our absolute favorite dairy replacement beverage, and is fantastic in lattes.
Provided by Tiffany at TOH
Categories 100+ Everyday Cooking Recipes
Time 8h10m
Yield 3
Number Of Ingredients 3
Steps:
- Put almonds in a bowl and pour enough water into bowl to cover almonds; soak for 8 hours to overnight.
- Pour soaking water out of bowl and combine almonds, 8 ounces water, and dates in a blender. Blend on high for 30 seconds. Add remaining 8 ounces water and blend for 30 seconds more.
- Pour mixture through a nut milk bag into a large bowl, massaging the bag until all the liquid is through.
- Spread remaining almond meal in the nut milk bag onto sheet on dehydrator tray to dry, grind in coffee grinder, and use as almond meal.
Nutrition Facts : Calories 220.8 calories, Carbohydrate 11.2 g, Fat 18 g, Fiber 4.6 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 5.2 mg, Sugar 5.2 g
ALMOND MILK
Make your own almond milk to use as a substitute for dairy milk. It's simple to make and tastes great in porridge, smoothies and hot drinks
Provided by Good Food team
Categories Drink
Time 25m
Yield Makes approximately 800ml
Number Of Ingredients 1
Steps:
- Put the almonds in a large bowl and cover with water, then cover the bowl and leave to soak overnight or for at least 4 hrs.
- The next day, drain and rinse the almonds, then tip into a blender with 750ml cold water. Whizz until smooth. Pour the mixture into a muslin-lined sieve over a jug and allow it to drip through. Stir the mixture gently with a spoon to speed up the process.
- When most of the liquid has gone through into the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk.
Nutrition Facts : Calories 32 calories, Fat 3 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.2 grams sugar, Protein 1 grams protein
HOMEMADE ALMOND MILK
Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.
Provided by Steph S.
Categories 100+ Everyday Cooking Recipes
Time 12h15m
Yield 2
Number Of Ingredients 5
Steps:
- Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.
- Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.
- Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.
Nutrition Facts : Calories 440.4 calories, Carbohydrate 22 g, Fat 36 g, Fiber 8.9 g, Protein 15.1 g, SaturatedFat 2.8 g, Sodium 177.2 mg, Sugar 10.9 g
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