Hot Zebra Striped Black Bean Skillet Dip Recipes
HOT ZEBRA STRIPED BLACK BEAN SKILLET DIP
Many years ago, my husband and I concocted this recipe (after many tries) because we liked this skillet dip thing at a local chain restaurant. It is great for an appetizer at a dinner party, at a tailgate party...anywhere that you can heat up a skillet - preferably cast iron - but any type will do...and you can tweak to make it as spicy or mild as you prefer.
Provided by Melanie B.
Categories Black Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Place beans, onion, garlic, sour cream, spices, bacon, bell pepper, and adobo sauce in a food processor (or blender). Season to taste with salt and pepper.
- Heat oil in a medium sized skillet over medium heat. Add bean mixture and cook for 3-4 minutes. Once bubbling, remove from heat. Add cheese, tomatoes, and cilantro in strips across the top of the bean mixture on the skillet.
- Serve with your favorite tortillas or chips.
Nutrition Facts : Calories 136.7, Fat 5.7, SaturatedFat 2.3, Cholesterol 9.1, Sodium 57, Carbohydrate 15, Fiber 5, Sugar 1.2, Protein 7.3
SUPER EASY REFRIED BEAN DIP
Steps:
- Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
- Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
- If desired, top with green onions.
- Serve warm with tortilla chips.
LAYERED BLACK BEAN DIP
Adapted this from Kraft Food & Family magazine. So simple and quick, but completely delicious! You can make it as hot as you want by changing up what kind of salsa you use. I also like to add a little lime juice, unless I am using the lime salsa. If you can't find the 4 cheese blend, you can use a mixture of cheddar and monterey jack (or pepperjack, for an extra little kick!) Serve with tortilla chips!
Provided by Starrynews
Categories < 60 Mins
Time 40m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Spread cream cheese in the bottom of a shallow baking dish. (I use a circular pie pan).
- Top with black beans.
- Add salsa.
- Top with cheese.
- Bake for about 20-25 minutes, or until cheese is melted and dip is bubbling.
WARM BLACK BEAN DIP
Cumin and chili powder pack plenty of zip into this chunky bean dip, which is served warm. It's a great make-ahead dish for any kind of party or get-together. -Lynda Cavanaugh, De Forest, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add beans; mash gently. Stir in the tomato, picante sauce, cumin and chili powder. Cook and stir just until heated through. Remove from heat; stir in cheese, cilantro and lime juice. Serve warm with chips.
Nutrition Facts : Calories 73 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 270mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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