Hot Or Cold Vegetable Frittata Recipes

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EASY VEGETABLE FRITTATA



Easy Vegetable Frittata image

The best frittata has a texture similar to custard. Whisking in a bit of full-fat dairy like cream, half-and-half or even whole milk is essential for the best texture. Also, play it safe when baking the frittata and check it a few minutes before it's supposed to be done. Perfectly cooked frittatas look barely set on top and tremble - like jello - after giving the pan a gentle shake.

Provided by Adam and Joanne Gallagher

Categories     Breakfast

Time 40m

Yield Makes 6 servings

Number Of Ingredients 11

10 large eggs
5 tablespoons heavy cream, half-and-half or whole milk
3/4 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
1 cup (4 ounces) shredded cheese, like Gruyere, cheddar or fontina
1 tablespoon olive oil
1/2 medium zucchini, sliced into thin coins
1/2 medium onion, sliced
1 medium bell pepper, sliced
1 1/2 cups packed baby spinach
Chopped or torn fresh herbs like parsley, chives or dill

Steps:

  • Heat the oven to 350 degrees Fahrenheit.
  • In a medium bowl, whisk the eggs with cream, 1/2 teaspoon of the salt, pepper, and the cheese.
  • Heat the olive oil in an oven-safe 10-inch skillet (non-stick or a well-seasoned cast iron pan are best).
  • Add the zucchini, onions, and bell pepper. Cook, stirring every once and a while until the onions are soft and the zucchini and bell peppers have a little color; about 5 minutes.
  • Season with 1/4 teaspoon of salt then add the spinach. Toss the spinach around the pan until it's ever so slightly wilted and bright green.
  • Turn the heat to low. Give the egg mixture another whisk then pour into the skillet. Shimmy the pan back and forth a bit to distribute the egg around the vegetables.
  • When the edges of the frittata begin to set and turn lighter in color, slide the skillet into the preheated oven; about 1 minute.
  • Bake for 20 to 30 minutes, until the eggs are barely set and the frittata trembles - like jello - when you give the pan a gentle shake. Keep an eye on it as it bakes and check the frittata a few minutes before it's supposed to be done. You are not looking for a brown top, just one that looks cooked and barely set.
  • Serve the frittata hot or cold with fresh herbs on top.

Nutrition Facts : ServingSize 1 slice (6 slices total), Calories 279, Fat 21.4g, SaturatedFat 9.6g, Cholesterol 346.2mg, Sodium 559.8mg, Carbohydrate 4g, Fiber 0.8g, Sugar 2.6g, Protein 17.4g

WHOLE30 VEGGIE-PACKED BREAKFAST FRITTATA



Whole30 Veggie-Packed Breakfast Frittata image

Make this Whole30 (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes) egg dish for an easy on-the-go breakfast. It's packed with veggies and can be stored in the fridge for the week. Eat it hot or cold, depending on how much time you have.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1 small green bell pepper, diced
1 small red bell pepper, diced
1/2 small red onion, thinly sliced
2 cups packed baby spinach
1/4 cup sun-dried tomatoes (not packed in oil), chopped
1 clove garlic, sliced
10 large eggs, beaten
Kosher salt and freshly ground black pepper
Hot sauce, for serving

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat the oil in a medium oven-safe nonstick skillet over medium-high heat. Add the bell peppers and onion and cook, stirring occasionally, until softened, 6 to 7 minutes. Add the spinach, sun-dried tomatoes and garlic and cook, stirring frequently, until the spinach is just wilted and still vibrant green, about 1 minute.
  • Reduce the heat to low and add the eggs, 1 teaspoon salt and a few grinds of black pepper. Stir gently to distribute the vegetables. Bake until the eggs are set, 13 to 15 minutes.
  • Let stand for 5 minutes, then slice into 6 pieces. Serve with hot sauce. Refrigerate in an airtight container for up to 1 week.

Nutrition Facts : Calories 180, Fat 13 grams, SaturatedFat 3.5 grams, Cholesterol 310 milligrams, Sodium 460 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 12 grams, Sugar 2 grams

VEGETABLE FRITTATA



Vegetable Frittata image

When you're looking for something healthy in a hurry, you can't beat this veggie-filled frittata cooked in a cast-iron skillet. -Janet Eckhoff, Woodland, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1 garlic clove, minced
3 tablespoons olive oil, divided
2 medium red potatoes, cooked and cubed
1 small zucchini, cubed
6 large eggs
1/2 teaspoon salt
Pinch pepper

Steps:

  • Preheat broiler. In a 10-in. cast-iron or ovenproof skillet, saute onion, peppers and garlic in 2 tablespoons of oil until the vegetables are tender. Remove vegetables with a slotted spoon; set aside. , In the same skillet over medium heat, lightly brown potatoes in remaining oil. Add vegetable mixture and zucchini; cook for 4 minutes. , In a bowl, beat eggs, salt and pepper; pour over vegetables. Cover and cook for 8-10 minutes or until eggs are nearly set. Broil 6 in. from the heat for 2 minutes or until eggs are set on top. Cut into wedges.

Nutrition Facts : Calories 177 calories, Fat 12g fat (2g saturated fat), Cholesterol 213mg cholesterol, Sodium 264mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

HOT OR COLD VEGETABLE FRITTATA



Hot or Cold Vegetable Frittata image

Great served hot or cold. Increase eggs to 8 or even 10 if you end up with more vegetables. Make sure all the water is cooked off or drained before combining with egg mix so it doesn't end up soggy or watery when taken out of the oven. Can add broccoli or any other veggies from your pantry. Posting it here for safekeeping. Recipe saved from allrecipes.com.

Provided by dumbell579

Categories     Breakfast

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

3 tablespoons vegetable oil
1 1/2 cups zucchini, chopped
1 1/2 cups fresh mushrooms, chopped
3/4 cup onion, chopped
3/4 cup bell pepper, chopped (green, red, or both)
1 garlic clove, minced
6 eggs, beaten
1/4 cup half-and-half cream
2 (8 ounce) packages cream cheese, diced
2 cups cheddar cheese, shredded
4 slices whole wheat bread, cubed (optional)
1 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large skillet or frying pan, heat oil over medium high heat. Add zucchini, mushrooms, onion, green pepper and garlic; saute until tender. Remove from heat and let cool slightly.
  • In a large bowl, beat together the eggs and cream. Stir in cream cheese, cheddar cheese, bread cubes and sauteed vegetables. Season with salt and pepper. Mix well and pour into prepared baking dish.
  • Bake in preheated oven for one hour, or until center is set. Serve hot or cold.

Nutrition Facts : Calories 438.2, Fat 39, SaturatedFat 20.8, Cholesterol 253.5, Sodium 693.5, Carbohydrate 6, Fiber 0.9, Sugar 2.2, Protein 17.2

POTATO AND VEGETABLE FRITTATA



Potato and Vegetable Frittata image

Taken from the 'net' - any vegetables can be used to make a frittata, it's also nice eaten cold, great way to use up 'left overs'

Provided by McCarthy

Categories     Vegetable

Time 30m

Yield 3 serving(s)

Number Of Ingredients 10

4 eggs
2 tablespoons butter
8 ounces potatoes, cooked and thinly sliced
1 1/2 ounces mixed mushrooms, sliced thinly
1 onion, peeled and finely chopped
1/2 sweet pepper, deseeded and cut into small pieces
2 medium tomatoes, sliced
3/4 cup cooked ham, sliced and diced
1/2 cup cheese, grated
1 garlic clove, crushed

Steps:

  • Melt one tablespoon of butter in frying pan and cook potatoes over medium heat until they begin to brown - remove from pan.
  • Melt remaining butter add vegetables and ham and cook on medium heat for about 8 minutes.
  • Break eggs and beat gently, season to taste.
  • Return potatoes to the pan, add garlic then pour over the eggs. Cook for 20 minutes at a medium heat.
  • Place frying pan under medium grill to cook top of frittata then sprinkle on cheese, return to grill and heat til cheese is melted.

Nutrition Facts : Calories 413, Fat 24.9, SaturatedFat 12.1, Cholesterol 312.1, Sodium 375.5, Carbohydrate 23.4, Fiber 3.7, Sugar 5.4, Protein 24.1

HOT OR COLD VEGETABLE FRITTATA



Hot or Cold Vegetable Frittata image

Not your typical zucchini quiche. This fantastic medley of fresh veggies may be served either hot or cold. You can even cut it into small pieces and serve as finger food!

Provided by Peggy Reed

Categories     Frittata

Time 1h30m

Yield 8

Number Of Ingredients 13

3 tablespoons vegetable oil
1 ½ cups chopped zucchini
1 ½ cups chopped fresh mushrooms
¾ cup chopped onion
¾ cup chopped green bell pepper
1 clove garlic, minced
6 eggs, beaten
¼ cup half-and-half cream
2 (8 ounce) packages cream cheese, diced
2 cups shredded Cheddar cheese
4 slices whole wheat bread, cubed
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large skillet or frying pan, heat oil over medium high heat. Add zucchini, mushrooms, onion, green pepper and garlic; saute until tender. Remove from heat and let cool slightly.
  • In a large bowl, beat together the eggs and cream. Stir in cream cheese, cheddar cheese, bread cubes and sauteed vegetables. Season with salt and pepper. Mix well and pour into prepared baking dish.
  • Bake in preheated oven for one hour, or until center is set. Serve hot or cold.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 12.1 g, Cholesterol 233.6 mg, Fat 39.2 g, Fiber 1.9 g, Protein 18.8 g, SaturatedFat 20.9 g, Sodium 789.5 mg, Sugar 3.3 g

HOT OR COLD VEGETABLE FRITTATA



Hot or Cold Vegetable Frittata image

Not your typical zucchini quiche. This fantastic medley of fresh veggies may be served either hot or cold. You can even cut it into small pieces and serve as finger food!

Provided by Peggy Reed

Categories     Frittata

Time 1h30m

Yield 8

Number Of Ingredients 13

3 tablespoons vegetable oil
1 ½ cups chopped zucchini
1 ½ cups chopped fresh mushrooms
¾ cup chopped onion
¾ cup chopped green bell pepper
1 clove garlic, minced
6 eggs, beaten
¼ cup half-and-half cream
2 (8 ounce) packages cream cheese, diced
2 cups shredded Cheddar cheese
4 slices whole wheat bread, cubed
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large skillet or frying pan, heat oil over medium high heat. Add zucchini, mushrooms, onion, green pepper and garlic; saute until tender. Remove from heat and let cool slightly.
  • In a large bowl, beat together the eggs and cream. Stir in cream cheese, cheddar cheese, bread cubes and sauteed vegetables. Season with salt and pepper. Mix well and pour into prepared baking dish.
  • Bake in preheated oven for one hour, or until center is set. Serve hot or cold.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 12.1 g, Cholesterol 233.6 mg, Fat 39.2 g, Fiber 1.9 g, Protein 18.8 g, SaturatedFat 20.9 g, Sodium 789.5 mg, Sugar 3.3 g

HOT OR COLD VEGETABLE FRITTATA



Hot or Cold Vegetable Frittata image

Not your typical zucchini quiche. This fantastic medley of fresh veggies may be served either hot or cold. You can even cut it into small pieces and serve as finger food!

Provided by PEGAREE

Categories     Frittata

Time 1h30m

Yield 8

Number Of Ingredients 13

3 tablespoons vegetable oil
1 ½ cups chopped zucchini
1 ½ cups chopped fresh mushrooms
¾ cup chopped onion
¾ cup chopped green bell pepper
1 clove garlic, minced
6 eggs, beaten
¼ cup half-and-half cream
2 (8 ounce) packages cream cheese, diced
2 cups shredded Cheddar cheese
4 slices whole wheat bread, cubed
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large skillet or frying pan, heat oil over medium high heat. Add zucchini, mushrooms, onion, green pepper and garlic; saute until tender. Remove from heat and let cool slightly.
  • In a large bowl, beat together the eggs and cream. Stir in cream cheese, cheddar cheese, bread cubes and sauteed vegetables. Season with salt and pepper. Mix well and pour into prepared baking dish.
  • Bake in preheated oven for one hour, or until center is set. Serve hot or cold.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 12.1 g, Cholesterol 233.6 mg, Fat 39.2 g, Fiber 1.9 g, Protein 18.8 g, SaturatedFat 20.9 g, Sodium 789.5 mg, Sugar 3.3 g

HOT OR COLD VEGETABLE FRITTATA



Hot or Cold Vegetable Frittata image

Not your typical zucchini quiche. This fantastic medley of fresh veggies may be served either hot or cold. You can even cut it into small pieces and serve as finger food!

Provided by Peggy Reed

Categories     Frittata

Time 1h30m

Yield 8

Number Of Ingredients 13

3 tablespoons vegetable oil
1 ½ cups chopped zucchini
1 ½ cups chopped fresh mushrooms
¾ cup chopped onion
¾ cup chopped green bell pepper
1 clove garlic, minced
6 eggs, beaten
¼ cup half-and-half cream
2 (8 ounce) packages cream cheese, diced
2 cups shredded Cheddar cheese
4 slices whole wheat bread, cubed
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large skillet or frying pan, heat oil over medium high heat. Add zucchini, mushrooms, onion, green pepper and garlic; saute until tender. Remove from heat and let cool slightly.
  • In a large bowl, beat together the eggs and cream. Stir in cream cheese, cheddar cheese, bread cubes and sauteed vegetables. Season with salt and pepper. Mix well and pour into prepared baking dish.
  • Bake in preheated oven for one hour, or until center is set. Serve hot or cold.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 12.1 g, Cholesterol 233.6 mg, Fat 39.2 g, Fiber 1.9 g, Protein 18.8 g, SaturatedFat 20.9 g, Sodium 789.5 mg, Sugar 3.3 g

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