Hot N Spicy Buffalo Chicken Salad Recipes

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SPICY BUFFALO CHICKEN SALAD



Spicy Buffalo Chicken Salad image

Wanting a healthy twist on classic spicy buffalo chicken wings? This Spicy Buffalo Chicken Salad is perfect for you! Toss this perfectly marinated chicken over chopped greens and add our delicious pepper sauce for your new favorite buffalo chicken recipe.

Provided by BHG Test Kitchen

Time 3h32m

Number Of Ingredients 10

1 pound skinless, boneless chicken breast halves
2 tablespoon olive oil
1 tablespoon cider vinegar
1 tablespoon bottled hot pepper sauce or Louisiana hot sauce
0.333 cup bottled blue cheese salad dressing
0.5 teaspoon bottled hot pepper sauce or Louisiana hot sauce
2 cup shredded savoy or green cabbage
1 cup bite-size carrot strips (2 medium)
1 cup thinly sliced celery (2 stalks)
0.5 cup crumbled blue cheese (2 ounces)

Steps:

  • Place chicken in a large resealable plastic bag set in a shallow dish. For marinade, in a small bowl stir together oil, vinegar, and the 1 tablespoon hot pepper sauce. Pour over chicken in bag; seal bag. Turn to coat chicken. Marinate in the refrigerator for 3 to 4 hours, turning bag occasionally.
  • Drain chicken, reserving marinade. For a charcoal grill, grill chicken on the rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until chicken is no longer pink (170°F), turning and brushing once with reserved marinade halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken on grill rack over heat. Cover and grill as directed.) Discard any remaining marinade. Slice chicken diagonally.
  • In a medium serving bowl stir together blue cheese salad dressing and the 1/2 teaspoon hot pepper sauce. Add cabbage, carrots, celery, and three-fourths of the blue cheese. Toss to coat. Arrange sliced chicken on top of cabbage mixture. Sprinkle with the remaining blue cheese.

Nutrition Facts : Calories 367 kcal, Carbohydrate 8 g, Cholesterol 80 mg, Protein 32 g, SaturatedFat 6 g, Sodium 563 mg, Sugar 4 g, Fat 23 g, UnsaturatedFat 16 g

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