Hot Melon Salad Recipes

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FOUR SIMPLE MELON SALADS



Four Simple Melon Salads image

Four Simple Melon Salad recipes to make fresh healthy summer sides and lunches with Honeydew, Watermelon, Honey Kiss, and Galia melons.

Provided by Sue Moran

Categories     Salad     Side Dish

Number Of Ingredients 23

1 cup honeydew melon balls
1/4 cup blueberries
crumbled feta cheese
mint leaves
fresh lime juice
1 cup watermelon cubes
1/4 cup baby arugula
1/4 cup cucumber half-moons
thinly sliced red onion
salt and pepper
olive oil
fig balsamic vinegar
1 cup shaved Honey Kiss melon
1/2 cup prosciutto strips
fresh lime juice
sea salt
1 cup thin Galia melon spears
1 kiwi (peeled, sliced, and cut into quarters)
a few slices of Serrano pepper
baby basil leaves
soft goat cheese crumbles
lemon or lime juice
olive oil

Steps:

  • For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
  • For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
  • For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
  • For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.

SWEET AND SPICY MELON SALAD



Sweet and Spicy Melon Salad image

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

MELON SALAD



Melon Salad image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds large shrimp, peeled and deveined
6 tablespoons extra-virgin olive oil
2 teaspoons finely grated peeled ginger
2 teaspoons finely chopped lemongrass
1 lime, zest finely grated plus 2 limes, juiced
1/8 teaspoon hot sauce (recommended: Tabasco)
Salt and freshly ground white pepper
1 ripe honeydew melon
1 ripe, small round red watermelon
1 tablespoon finely chopped purple-basil leaves, plus additional small leaves
1 tablespoon finely chopped cilantro leaves, plus additional small leaves

Steps:

  • Bring a pot of salted water to a boil. Turn off heat and add shrimp and cook for 3 to 5 minutes. Drain. When cool enough to handle, slice each shrimp in half lengthwise.
  • In a small bowl, whisk together the olive oil, ginger, lemongrass, lime zest and juice, and hot sauce. Season with salt and pepper. Set aside.
  • Halve the honeydew and watermelon, cut away from rind, and remove the seeds. Slice the melons into 1/8-inch-thick pieces. Remove the watermelon seeds (it's okay if the slices don't stay intact). Using a cake ring or a glass whose mouth is slightly smaller than a 14 to 16-ounce martini glass or champagne coupe, cut out 16 slices from the watermelon, and 16 slices from the honeydew. Save the best-looking 4 watermelon slices.
  • Set out 4 (8 to 12-ounce) martini glasses or Champagne coupes.
  • Layer 2 slices of watermelon and honeydew in each glass, lightly sprinkling each melon layer with the lemongrass dressing, chopped basil, chopped cilantro, salt, and pepper. (You may need to trim the melon slices so they fit neatly into the glasses, which should be half-full at this point.) Divide the shrimp among the glasses, arranging them in concentric circles. Season the shrimp with the dressing, basil, cilantro, salt, and pepper. Add another layer of melon in the reverse order: honeydew, then watermelon, seasoning as before. Top each salad with a reserved watermelon slice, and sprinkle lightly with the dressing, basil, cilantro, salt, and pepper. Garnish with 1 basil and 1 cilantro leaf. Refrigerate for at least 1 hour before serving (the melon and shrimp taste best when well chilled).

FRESH MELON FRUIT SALAD



Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

HOT AND SWEET MELON SALAD



Hot and Sweet Melon Salad image

An Asian play of sweet melon and hot chile pepper makes an interesting addition to a cocktail buffet. Serving Suggestions: The dish also pairs nicely with grilled pork tenderloin or chicken breast. Prep Time includes refrigeration. Nutritional Facts per serving: Calories 20.4, Fat 0.1G, Cholestrol 0MG, Sodium 8.3 MG, Carbs 5.1G, Dietary Fiber 0.5 G, Protein 0.4G From Prevention.Com

Provided by Porfavorcorona

Categories     Melons

Time 37m

Yield 7 serving(s)

Number Of Ingredients 6

6 ounces cantaloupe balls
6 ounces honeydew balls
1 small serrano peppers (wear plastic gloves when handling) or 1 small jalapeno pepper, cut into strips (wear plastic gloves when handling)
1 tablespoon fresh basil leaf, slivered
2 teaspoons lemon juice or 2 teaspoons lime juice
1 teaspoon Splenda sugar substitute or 1 teaspoon sugar

Steps:

  • In a bowl, combine the cantaloupe, honeydew melon, pepper, basil, lemon or lime juice, and sugar.
  • Toss to mix.
  • Cover and refrigerate for 30 minutes.
  • Toss before serving.
  • If desired, pick out and discard the pepper strips before serving.

Nutrition Facts : Calories 18.4, Fat 0.1, Sodium 8.4, Carbohydrate 4.5, Fiber 0.5, Sugar 4.1, Protein 0.4

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