CHICKEN WRAPS
Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.
Nutrition Facts :
CHICKEN CAESAR WRAPS
This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 wraps.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.
Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
SIMPLE SWEET AND SPICY CHICKEN WRAPS
Honey and salsa come together to make an easy summer meal that will rock your taste buds!
Provided by Nuclear Rich
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
- Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
- Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
- Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
- Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
Nutrition Facts : Calories 488.1 calories, Carbohydrate 44.7 g, Cholesterol 57.1 mg, Fat 22.6 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 4.2 g, Sodium 791.1 mg, Sugar 7 g
CHICKEN RANCH WRAPS
Provided by Layla
Time 10m
Number Of Ingredients 5
Steps:
- Lay tortillas on a clean flat surface. Place about 1/2 cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.
- Heat a heavy-duty pan or grill to medium heat. Coat with a light layer or oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.
HOT DAY CHICKEN WRAP, QUICK & EASY
There are so many wraps but I think you will find this one a bit different, very hearty and tasty. It can be a "Do ahead" recipe by preparing all the ingredients ahead of time, place them in the fridge, assemble just before lunch. I like to use a Spring mix Lettuce that has Arugula in it but Iceberg lettuce is fine. The eggs are optional but they do add flavor.
Provided by Bergy
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix together the mayo, Dijon, tomato, onion, eggs and jalapeño.
- Season with salt & pepper.
- Divide the mixture evenly and spread it on the 6 tortillas covering the whole surface.
- Sprinkle on the lettuce and pecans evenly on each tortilla.
- Place your shredded chicken on the edge closest to you and roll the tortilla.
- Use a toothpick or two to hold together if you find it necessary.
- Cut in half and arrange nicely on a platter.
Nutrition Facts : Calories 399.6, Fat 27.9, SaturatedFat 4.2, Cholesterol 86.6, Sodium 354.6, Carbohydrate 9, Fiber 3.3, Sugar 3.9, Protein 29.4
CHICKEN WRAP
Keep it light and easy with this delicious Chicken Wrap recipe filled with fresh lettuce, grated cheese, juicy chicken, tomato, red onion, optional cilantro and more!
Provided by Julie Blanner
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Lightly coat chicken in olive oil. Sprinkle both sides with fajita seasoning.
- Bake 20 minutes. Remove from oven and allow to rest 10 minutes (it will continue cooking). Slice or dice.
- Combine sour cream and fiesta ranch. Toss all ingredients.
- Scoop into the center of a tortilla. Fold both sides in and roll. Secure with sandwich picks.
Nutrition Facts : Calories 275 kcal, Carbohydrate 14 g, Protein 27 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 87 mg, Sodium 448 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
CHICKEN CLUB WRAP RECIPE
Chicken Club Wrap Recipe - turn a classic chicken club sandwich into an easy chicken wrap for any day of the week. Great to take to work, make for dinner, picnics, or just about anything.
Provided by Erin S
Categories Dinner Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Lay a tortilla on a cutting board in front of you. Spread 1 tablespoon of mayo in the center of the tortilla.
- Add 1/2 cup lettuce, a few tomato slices, 1/2 avocado, about 3 ounces of chicken, and 2 slices of bacon.
- Fold in the sides and roll up.
- Repeat with the remaining ingredients.
- Slice the tortilla in half and serve.
Nutrition Facts : Calories 1031 calories, Carbohydrate 82 grams carbohydrates, Cholesterol 130 milligrams cholesterol, Fat 54 grams fat, Fiber 18 grams fiber, Protein 56 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 1754 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 36 grams unsaturated fat
More about "hot day chicken wrap quick easy recipes"
EASY CHICKEN LETTUCE WRAPS RECIPE - EASY CHICKEN RECIPES ...
From easychickenrecipes.com
Ratings 18Calories 282 per servingCategory Main Course
- In a bowl, whisk together the sesame oil, brown sugar, soy sauce, and chili garlic sauce. Set aside.
- Heat the olive oil in a skillet over medium heat. Once heated, add in the onion and bell pepper, cooking for a few minutes until softened. Add in the garlic, ginger and water chestnuts and cook for another 2-3 minutes.
- Add in the ground chicken, breaking it up as it cooks. Once cooked through, add in the sauce and stir to combine. Simmer the mixture on low for a few minutes, letting the excess liquid reduce.
- Spoon equal amounts of the chicken mixture and rice into the lettuce leaves. Top each lettuce wrap with cashews, sriracha, and chopped green onion.
QUICK 'N' EASY CHICKEN WRAP RECIPE | SHAPE
From shape.com
Calories 316 per serving
- In a medium mixing bowl, combine yogurt, garlic, and herbs. Stir until blended. Salt and pepper to taste.
- Place lettuce slices and 1/4 of the chicken mixture on a whole-wheat tortilla and wrap. Repeat three times and you'll have created a yummy addition to your healthy eating plan.
35+ EASY WRAP RECIPES - IDEAS FOR SANDWICH WRAPS
From delish.com
Occupation Commerce EditorEstimated Reading Time 3 minsAuthor Sienna Livermore
9 QUICK AND EASY WRAP RECIPES - THEDAILYMEAL.COM
From thedailymeal.com
Estimated Reading Time 2 mins
20 FAST CHICKEN RECIPES READY IN 20 MINUTES OR LESS ...
From southernliving.com
Author Jenna SimsEstimated Reading Time 2 mins
MEXICAN CHICKEN WRAP RECIPE | MYRECIPES
From myrecipes.com
5/5 (3)Total Time 15 minsServings 4Calories 763 per serving
- Preheat oven to 350°F. Arrange tortillas on 2 baking sheets; sprinkle evenly with cheese. Bake for 5 minutes, until cheese has melted.
- Meanwhile, warm oil in a large skillet over medium-high heat. Add chicken, hot sauce and salt and cook, stirring, until just cooked through, 4 minutes.
- Place tortillas on a counter. Top with lettuce, chicken and tomatoes. Roll up, cut in half and serve with dip.
23 QUICK AND EASY WRAP RECIPES YOU'LL KEEP PACKING FOR LUNCH
From recipesforyoutwo.com
- Falafel Wrap. Check out a terrific recipe for a falafel wrap. Follow this link for the complete method and ingredients. 2 of 23.
- Greek Chicken Wraps. Check out these fantastic greek chicken wraps. You can make them for all week ahead! Follow the link for the complete cooking instructions.
- Southwest Cream Cheese Chicken Wraps. Check out a delicious recipe for southwest cream cheese chicken wraps. These wraps combine a delightful taste of cream cheese with red peppers, black beans, corn, and spices.
- Zesty Italian Lunch Wrap. What a terrific recipe for a zesty Italian lunch wrap loaded with ham, salami, and pepperoni. Great addition to your lunchbox. See this article for the ingredients and instructions.
- Cucumber Ranch Turkey Tortilla Wrap. This is a fantastic cucumber ranch turkey tortilla wrap recipe with deli turkey. See this article for the complete method.
- Roasted Zucchini and Onion Frittata. Check out a great lunch recipe – roasted zucchini and onion frittata wrap. The roasted veggies make it unique. See this article for the method.
- Roast Beef Wrap with Dill Slaw. This is a fantastic roast beef wrap with dill slaw. It’s extra soft and healthier with a whole wheat tortilla. See this link for the method.
- Italian Chicken Wrap. This is an excellent recipe for an Italian chicken wrap. The Italian classic is made healthier and tastier with this recipe. See this article for the method.
- Salmon & Egg Wraps with Mustard Mayo. What a fantastic salmon & egg wrap with mustard mayo. It sounds simple, but it’s very delicious. Follow the link for the method.
- Curried Chicken Salad and Apple Wraps. This is a fantastic recipe for curried chicken salad and apple wraps. It will fill you up with healthy goodness, and it takes only 15 minutes to make.
TWO WAYS TO MAKE A COLD CHICKEN WRAP - DELISHABLY
From delishably.com
Estimated Reading Time 2 mins
SPICY CHICKEN WRAP RECIPE - DELISHABLY
From delishably.com
Estimated Reading Time 2 mins
CHICKEN SALAD CRUNCH WRAPS RECIPE
From today.com
4.3/5 (68)Category Sandwiches
12 TASTY WRAP RECIPES FOR A QUICK AND EASY DINNER - BRIT + CO
50 EASY DINNERS IDEAS FOR HOT SUMMER DAYS | SOUTHERN LIVING
From southernliving.com
HEALTHY WRAPS RECIPES | BBC GOOD FOOD
WRAP RECIPES | BBC GOOD FOOD
BEST CHICKEN RECIPES FOR SUMMER DINNERS | ALLRECIPES
10 BEST HEALTHY CHICKEN WRAPS RECIPES | YUMMLY
10 BEST HOT CHICKEN WRAPS RECIPES | YUMMLY
From yummly.com
50 SUMMER DINNER IDEAS - EASY MEAL RECIPES FOR HOT DAYS ...
From thekitchn.com
10 BEST HOT WRAP RECIPES | YUMMLY
30 EASY-TO-ASSEMBLE WRAP RECIPES — TASTY WRAPS TO PACK FOR ...
10 BEST HOT CHICKEN WRAPS RECIPES | YUMMLY
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love