Hot Chili Salsa Dip Weight Watcher Friendly Recipes

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HOT CHILI SALSA DIP - WEIGHT WATCHER FRIENDLY



Hot Chili Salsa Dip - Weight Watcher Friendly image

I came across this recipe years ago and always seem to use it when I am in a pinch. It is fast, easy and can't get any more simpler than this!!! Hot or mild salsa can be used. This weighs in at 2 points on Weight Watcher

Provided by Abby Girl

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 3

1 -1 1/2 cup chunky salsa
1/2 cup low-fat sour cream
1 cup low-fat cheddar cheese

Steps:

  • Drain the salsa of excess water, if necessary.
  • In a onion soup bowl or a small oven proof dish, add salsa, using 1 cup or fill until half filled (depending on the size of dish used). Add sour cream on top and spread around. Sprinkle with cheddar cheese. (can be made up ahead of time).
  • Bake in 350 oven for 20 minutes. Remove from oven and stir the cheese and sour cream into the salsa. Let cool slightly, as it does retain the heat. Serve with red, green or purple corn chips.
  • Note: I use my toaster oven for convience. If a large dish is used, just adjust the sour cream and cheese.

Nutrition Facts : Calories 71.5, Fat 3.8, SaturatedFat 2.3, Cholesterol 11.8, Sodium 382.5, Carbohydrate 3.9, Fiber 0.7, Sugar 1.4, Protein 5.8

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