Hot Butter Bean Salad With Lemon Recipes

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EASY BUTTER BEAN SALAD



Easy Butter Bean Salad image

My Easy Butter Bean Salad is made with tender butter beans tossed with fresh herbs, red onion, celery, lemon juice, and olive oil for a deep delicious flavor! Light and tasty, this bean salad makes a perfect side dish for any backyard BBQ, potluck, or brunch!

Categories     Salad / Side Dish

Time 30m

Number Of Ingredients 9

1 (20-ounce) bag of frozen tiny lima beans
1/4 cup chopped red onion
2 stalks of celery - thinly sliced
1 large lemon - juiced
1/2 tsp. fresh tarragon chopped
1 Tbsp. fresh cilantro - chopped
a handful of fresh basil - chopped
1/4 cup extra virgin olive oil
sea salt and fresh cracked pepper to taste

Steps:

  • In a medium-size pot (3 -quart size) filled with water, toss in frozen lime beans and bring to a boil. Lower the heat, and COVER. Simmer on low heat for 20 minutes, or until the beans are tender to the bite. Do not over boil them. Drain well. Then transfer to a large mixing bowl.
  • Toss in all the rest of the ingredients. Gently toss the butter bean salad to combine all the flavors.
  • Taste and season with salt and black pepper to taste.
  • Cover with clear wrap and chill in the refrigerator at least 1 to 2 hours before serving.
  • Finally, before serving, transfer the butter bean salad to a serving bowl. Then take the final taste test. Butter beans will absorb most of the vinaigrette, and therefore, you may need to add in a little more olive oil and lemon juice, as desired. Then serve.
  • Bests served chilled.
  • Yields: 6 to 8 servings

Nutrition Facts : Calories 56 calories, Carbohydrate .5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6.3 grams fat, Fiber .2 grams fiber, Protein .1 grams protein, ServingSize 1 serving, Sodium 4 grams sodium, Sugar .2 grams sugar

BUTTER BEAN SALAD



Butter Bean Salad image

This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It's sure to perk up any picnic spread. Sandra Jackson - Mobile, AL

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (16 ounces) butter beans, rinsed and drained
1 large sweet red pepper, chopped
1 medium green pepper, chopped
1 large onion, chopped
4 garlic cloves, minced
1/4 cup lemon juice
1/4 cup olive oil
2 tablespoons cider vinegar
2 teaspoons ground cumin
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 147 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

BUTTER BEAN SALAD



Butter Bean Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9

2 cans butter beans, rinsed and drained, 15 ounces each
1/2 red bell pepper, diced
1/2 green bell pepper, diced
1/2 red onion, chopped
2 cloves garlic, peeled and minced
1 teaspoon ground cumin, 1/3 palm full
2 tablespoons extra virgin olive oil
1 large lemon, juiced
Coarse salt and freshly ground black pepper

Steps:

  • Combine all ingredients in a medium bowl. Toss to coat beans and vegetables evenly in dressing.

FABULOUS HOT FIVE BEAN SALAD



Fabulous Hot Five Bean Salad image

This dish is served hot, and is the best bean salad I've ever had. I make it with black beans, kidney beans, green beans, wax beans, and garbanzo beans. You may not like one or more of the types of beans listed above - just substitute your favorites. This dish is especially good for taking to potluck suppers.

Provided by Jodi T.

Categories     Salad     Beans     Three Bean Salad Recipes

Time 40m

Yield 11

Number Of Ingredients 12

1 pound bacon
⅔ cup white sugar
2 tablespoons cornstarch
1 ½ teaspoons salt
1 pinch ground black pepper
¾ cup distilled white vinegar
½ cup water
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15 ounce) can garbanzo beans, drained

Steps:

  • Cut bacon into small pieces using kitchen shears, and place in a large skillet. Cook, turning frequently, over medium high heat until evenly browned. Drain, reserving 1/4 cup drippings. Set bacon aside.
  • Return reserved drippings to skillet. Mix together sugar, cornstarch, and salt and pepper; blend into drippings. Stir in vinegar and water; cook and stir until boiling. Stir in drained beans. Cover, reduce heat, and simmer for 15 to 20 minutes. Stir occasionally.
  • Turn bean mixture into serving dish. Crumble bacon over beans.

Nutrition Facts : Calories 349.5 calories, Carbohydrate 32.9 g, Cholesterol 28.1 mg, Fat 19.3 g, Fiber 6.5 g, Protein 10.8 g, SaturatedFat 6.2 g, Sodium 1168.1 mg, Sugar 13.4 g

HOT WHITE BEAN SALAD



Hot White Bean Salad image

Make and share this Hot White Bean Salad recipe from Food.com.

Provided by daisygrl64

Categories     Salad Dressings

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
2 shallots, chopped
1 garlic clove, minced
2 cups cooked white beans (or you can use canned)
1 tablespoon fresh parsley, chopped
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
5 tablespoons olive oil
salt, to taste
black pepper, to taste

Steps:

  • heat butter in saucepan over medium heat, add shallots and garlic, cook for 2 minutes.
  • add beans and parsley, season with salt and black pepper and cook for 4 minutes over low heat, stirring occasionally.
  • transfer contents of saucepan to a bowl.
  • place vinegar and mustard in another bowl, and mix well. pour in olive oil and incorporate with whisk.
  • pour vinaigrette over beans, mix and serve.

BUTTER BEAN TOMATO SALAD



Butter Bean Tomato Salad image

"I make this simple salad often for summer barbecues," writes Denise Neal of Castle Rock, Colorado. "People always like it and ask for the recipe. It can be made a day ahead and kept in the fridge. And it's good served cold or at room temperature." TIP: Use care when tossing the salad with the dressing to prevent the tender butter beans from getting crushed.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5-6 servings.

Number Of Ingredients 11

1 can (16 ounces) butter beans, rinsed and drained
1 pint cherry tomatoes, halved
1 small red onion, chopped
1/2 cup diced yellow summer squash
1/2 cup diced zucchini
1/4 cup minced fresh cilantro
DRESSING:
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the beans, tomatoes, onion, yellow squash, zucchini and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad; gently toss to coat. Cover and chill until serving.

Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 356mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

LEMON & PARSLEY BUTTER BEANS



Lemon & parsley butter beans image

Give your meal a Mediterranean twist with this zesty, low-fat side dish

Provided by Good Food team

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 6

1 tbsp olive oil
1 large onion , sliced
1 garlic clove , crushed
2 x 400g/14oz cans butter beans , rinsed and drained
zest and juice 1 lemon
1 large or 2 small bunches parsley , chopped

Steps:

  • Heat the oil in a pan, add the onion and cook for 10-15 mins until soft. Add the garlic for the final min, then stir in the beans to heat through. Add the lemon zest and juice. Stir in the parsley to serve.

Nutrition Facts : Calories 134 calories, Fat 4 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 1.29 milligram of sodium

WARM TUSCAN WHITE BEAN AND TOMATO SALAD WITH LEMON VINAIGRETTE



Warm Tuscan White Bean and Tomato Salad with Lemon Vinaigrette image

Enjoy the flavors of Tuscany -- aromatic thyme, oregano and rosemary -- in this warm white bean salad. Serve with grilled or roasted meats or chicken. Photo credit: Joanne Bruno from Eats Well with Others.

Provided by McCormick

Categories     Salad and Dressings,

Yield 6

Number Of Ingredients 12

3 tbsps olive oil
2 tbsps lemon juice
1 1/2 tsps McCormick® Thyme Leaves
1/2 tsp McCormick® Black Pepper, Coarse Ground
1/2 tsp McCormick® Garlic Powder
1/2 tsp McCormick® Rosemary Leaves
1/2 tsp McCormick® Oregano Leaves
1/2 tsp McCormick® Sea Salt Grinder
2 cans (15 ounces each) white beans, drained and rinsed
6 plum tomatoes, diced (2 cups)
2 tbsps freshly shredded Parmesan cheese
2 tbsps chopped fresh parsley

Steps:

  • For the Lemon Vinaigrette, mix all ingredients in small bowl with wire whisk until well blended. Set aside.
  • For the Salad, mix beans and tomatoes in large nonstick skillet. Cook on medium heat 5 minutes or until heated through, stirring occasionally. Remove from heat. Add Lemon Vinaigrette; mix lightly.
  • Sprinkle with Parmesan cheese and parsley before serving.

Nutrition Facts : Calories 152 Calories

SMOKED MACKEREL, COURGETTE & BUTTER BEAN SALAD



Smoked mackerel, courgette & butter bean salad image

Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 15m

Number Of Ingredients 8

1 red chilli , finely chopped (deseeded if you don't like it very hot)
1 lemon , zested and juiced
2 smoked mackerel fillets, skin removed and broken into large flakes
1 large courgette , cut into ribbons using a vegetable peeler
400g can butter beans , drained and rinsed
3 tbsp extra virgin olive oil , plus extra for drizzling
1 small pack parsley , roughly chopped
50g feta , broken into large pieces

Steps:

  • Toss everything together in a salad bowl, taste and adjust for seasoning, then serve.

Nutrition Facts : Calories 644 calories, Fat 47 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.5 milligram of sodium

HOT BUTTER BEAN SALAD WITH LEMON



Hot butter bean salad with lemon image

A quick, healthy side dish you can make with storecupboard ingredients

Provided by Good Food team

Categories     Side dish

Time 10m

Number Of Ingredients 5

2 tbsp olive oil
1 garlic clove , crushed
2 x cans butter bean , drained
zest and juice 1 lemon
small bunch parsley , leaves roughly chopped

Steps:

  • Heat the oil in a small frying pan, then soften the garlic for 1 min. Tip in the beans and briefly warm in the garlicky oil. Turn off the heat, then stir in the lemon zest and juice, the parsley and some seasoning. Serve warm.

Nutrition Facts : Calories 142 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2 grams sugar, Protein 7 grams protein, Sodium 1.31 milligram of sodium

WARM CHICKEN AND BUTTER BEAN SALAD



Warm Chicken and Butter Bean Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 15-ounce can butter beans, drained and rinsed
1 12-ounce jar roasted peppers (red, yellow or a combination), drained and chopped
1/4 cup chopped dill pickles
2 stalks celery, diced
2 tablespoons chopped fresh parsley
Finely grated zest and juice of 1 lemon
1/4 cup extra-virgin olive oil
1 1/2 pounds skinless, boneless chicken breasts
6 sprigs thyme
1 red onion, halved and sliced
1/4 teaspoon red pepper flakes
6 cups mixed baby greens

Steps:

  • Combine the beans, roasted peppers, pickles, celery, parsley and lemon zest and juice in a large bowl.
  • Heat the olive oil in a large skillet over medium-high heat. Add the chicken and thyme, then scatter the red onion and red pepper flakes around the pan. Cook until the chicken is browned on the bottom and the onion is soft, about 4 minutes. Turn the chicken, add 1/4 cup water, cover the skillet and reduce the heat to low. Continue cooking until the chicken is cooked through, 5 to 8 more minutes. Transfer the chicken to a cutting board; discard the thyme. Add the cooked onion to the bean mixture.
  • Thinly slice the chicken against the grain and add to the bean mixture. Add the greens and toss to combine.
  • Per serving: Calories 499; Fat 16 g (Saturated 3 g); Cholesterol 99 mg; Sodium 1,384 mg; Carbohydrate 36 g; Fiber 6 g; Protein 47 g

Nutrition Facts : Calories 499 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 99 milligrams, Sodium 1384 milligrams, Carbohydrate 36 grams, Fiber 6 grams, Protein 47 grams

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