Hot And Sour Aubergine With Sticky Rice Recipes

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HOT & SOUR AUBERGINE



Hot & sour aubergine image

This Chinese favourite is made vegetarian with velvety-soft aubergines and given a pleasingly sharp tang with black vinegar

Provided by Jennifer Joyce

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 12

1 large aubergine , or 2 medium, cut into long batons
100g green beans , trimmed and halved
2 tbsp vegetable oil
1 large onion , cut into thick half-moons
1 red chilli , halved, deseeded and thinly sliced
2 tbsp light soy sauce
2 tbsp dark soy sauce
1 tbsp tomato purée
2 tbsp Chinese black vinegar or balsamic vinegar
1 tbsp golden caster sugar
1 tsp cornflour dissolved in 2 tbsp water
cooked rice , to serve

Steps:

  • Put the aubergine in a bowl of lightly salted water and stand for 30 mins to soften. Drain and pat dry. Blanch the green beans in boiling water for 1 min then drain, rinse in cold water and drain again.
  • To make the sauce, combine all the ingredients in a small bowl and set aside.
  • Heat the oil in a large frying pan or wok over medium-high heat. When hot, cook the aubergine pieces until nicely browned on all sides - don't turn them too early, let them get a nice colour first. When they start to brown, add the onion and chilli, and keep stir-frying for 4 mins or until soft.
  • Add the sauce and green beans, cover with a lid, lower the heat and simmer for 2 mins or until the aubergine is soft. Serve with rice.

Nutrition Facts : Calories 301 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 28 grams sugar, Fiber 13 grams fiber, Protein 6 grams protein, Sodium 2.8 milligram of sodium

HOT AND SOUR AUBERGINE WITH STICKY RICE



Hot and sour aubergine with sticky rice image

Sticky rice with aubergine in a hot and sour sauce, made from very simple ingredients: red chilli, soy sauce, vinegar and a little sugar

Provided by Charlotte Morgan

Categories     Dinner, Lunch

Time 30m

Yield Serves 2

Number Of Ingredients 10

150g sushi rice
1 onion, halved and sliced
1 aubergine, chopped into bite-sized pieces
1 tbsp vegetable oil
2 tbsp golden caster sugar
2 tbsp red wine vinegar
2 tsp soy sauce, plus extra to serve
2 tsp cornflour
100g green beans, halved
1 red chilli, shredded, plus more to serve

Steps:

  • Cook the rice following packet instructions. Fry the onion and aubergine in the oil in a wide shallow pan with a lid on until golden and softened. Stir every few minutes.
  • Mix the sugar and vinegar in a small bowl. Add the soy sauce and stir until the sugar dissolves. Add the cornflour and stir until it has dissolved.
  • Add the beans and red chilli to the pan and cook for 4 minutes with the lid on. Add the sweet and sour mix, stir and continue cooking for a further 2 minutes with the lid on. Serve with the rice and extra soy and chillies on the side.

Nutrition Facts : Calories 515 calories, Fat 8.3 grams fat, Carbohydrate 92.6 grams carbohydrates, Fiber 10 grams fiber, Protein 10.8 grams protein, Sodium 1 milligram of sodium

HOT AND SOUR CHINESE EGGPLANT



Hot and Sour Chinese Eggplant image

Eggplant is sauteed, then coated in a spicy sweet sauce. It is simple and delicious! I'm sure you'll enjoy this!

Provided by Bonnie

Categories     Side Dish     Vegetables     Eggplant

Time 35m

Yield 4

Number Of Ingredients 9

2 long Chinese eggplants, cubed
1 ½ tablespoons soy sauce
1 tablespoon red wine vinegar
1 tablespoon white sugar
1 green chile pepper, chopped
1 teaspoon cornstarch
½ teaspoon chili oil, or to taste
2 teaspoons salt
2 tablespoons vegetable oil

Steps:

  • Place the eggplant cubes into a large bowl, and sprinkle with salt. Fill with enough water to cover, and let stand for 30 minutes. Rinse well, and drain on paper towels.
  • In a small bowl, stir together the soy sauce, red wine vinegar, sugar, chile pepper, cornstarch and chili oil. Set the sauce aside.
  • Heat the vegetable oil in a large skillet or wok over medium-high heat. Fry the eggplant until it is tender and begins to brown, 5 to 10 minutes. Pour in the sauce, and cook and stir until the sauce is thick and the eggplant is evenly coated. Serve immediately.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 21.1 g, Fat 7.8 g, Fiber 9.5 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 1507.3 mg, Sugar 10.2 g

HOT AND SOUR EGGPLANT



Hot and Sour Eggplant image

You can serve this as a vegan main dish on top of cooked grains or as a side dish. I like it on the side with some fried rice loaded with vegetables and some grilled chicken. Other vegetables, like colored peppers and chunks of onion, can be added. The secret is the sauce. If your eggplants are not young and tender, peel them first.

Provided by zeldaz51

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10

2 one european eggplants or 2 six small Japanese eggplants, cut in large cubes
2 teaspoons salt
1 1/2 tablespoons tamari or 1 1/2 tablespoons soy sauce
1 tablespoon rice vinegar or 1 tablespoon red wine vinegar
1 tablespoon white sugar
1 small green or red fresh chili pepper, minced
1 teaspoon cornstarch
1/2 teaspoon chili oil or 1/2 teaspoon hot sauce, to taste
1 large garlic clove, minced
2 tablespoons vegetable oil

Steps:

  • Place the eggplant cubes in a large bowl, sprinkle them with the salt, and add cool water to cover. Place a saucer or bowl on top to keep eggplant submerged. Let soak 30 to 45 minutes, then drain, rinse, and dry on paperr towels.
  • Whisk together the remaining ingredients EXCEPT the garlic and the oil in a small bowl and set it aside.
  • Heat the vegetable oil in a large skillet or wok on medium-high heat. Add the dried eggplant cubes and stir-fry until tender and browning, about 5 to 10 minutes. Add the minced garlic during the last 30 seconds of stir-frying.
  • Pour in the sauce ingredients from the small bowl, cook and stir until the sauce has thickened and coated the eggplant. Serve hot!

Nutrition Facts : Calories 279.4, Fat 14.6, SaturatedFat 1.9, Sodium 3091.3, Carbohydrate 37, Fiber 16.1, Sugar 18.5, Protein 6.6

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