HORSERADISH TOPPED COD (WW)
Make and share this Horseradish Topped Cod (Ww) recipe from Food.com.
Provided by ellie_
Categories High Protein
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Line baking sheet with foil.
- In a small bowl mix together first 4 ingredients (horseradish - fennel seeds) and then stir in remainder of crumb ingredients (bread crumbs - salt).
- Place fish on prepared baking sheet, spread mustard over fish and then press crumb mixture over the fish. Spray with Pam.
- Bake for 15-20 minutes or fish is done.
BAKED SALMON WITH HORSERADISH (WW)
Make and share this Baked Salmon With Horseradish (Ww) recipe from Food.com.
Provided by ellie_
Categories Spicy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F.
- Spray broiler pan with Pam and then place salmon skin side down (no need to turn this salmon) on the broiler rack. Sprinkle with salt and pepper and then cover the salmon with the horseradish and then the panko. Spray with Pam.
- Bake for 10-15 minutes.
- Preheat broiler and broil fish for a few minutes or until the breadcrumbs brown.
BAKED COD AND POTATOES WITH HORSERADISH CREAM SAUCE
Categories Mustard Potato Bake Quick & Easy Mayonnaise Cod Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Line rimmed baking sheet with foil; coat with nonstick spray. Mix mayonnaise, mustard, and lemon juice in medium bowl to blend. Season mustard mixture with pepper.
- Toss potatoes in mustard mixture. Gently shake excess mustard mixture from potatoes before spreading potatoes in single layer on 3/4 of prepared baking sheet. Bake until potatoes are beginning to brown, about 13 minutes. Coat fish with remaining mustard mixture. Sprinkle fish with salt and pepper. Place fish alongside potatoes. Bake until fish is opaque in center and potatoes are tender, about 10 minutes longer.
- Divide potatoes between 2 plates; sprinkle lightly with salt. Top potatoes with fish, sprinkle with chopped parsley, and serve.
BAKED COD WITH ROASTED RED PEPPER HORSERADISH SAUCE
This baked fish is easy to make and busting with flavor. Fillets are seasoned with garlic pepper, then bathed in a spicy red pepper and horseradish sauce, topped with a Cajun breading, and baked until golden brown.
Provided by Scott in MA
Categories Fish Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Into a food processor, place the roasted red peppers*, horseradish sauce, and Worcestershire sauce. Pulse until smooth.
- Pour 1/4 cup roasted red pepper sauce into a 13x9-inch baking dish, and spread to coat the bottom. Place fish in baking dish, and season with garlic pepper. Cover fish with remaining sauce. Sprinkle each fillet with crushed Cajun snack mix.
- Bake in preheated oven until the crumbs start to brown, about 20 to 25 minutes.
Nutrition Facts : Calories 261.6 calories, Carbohydrate 20.5 g, Cholesterol 73.1 mg, Fat 5.2 g, Fiber 2.7 g, Protein 33.2 g, SaturatedFat 0.9 g, Sodium 717.1 mg, Sugar 7.2 g
HOMEMADE HORSERADISH
Learn how to make horseradish with this easy recipe. It doesn't take much to make your own, fresh homemade version. Be careful - this is hot!
Provided by BOOK_WORM
Categories Appetizers and Snacks
Time 10m
Yield 10
Number Of Ingredients 4
Steps:
- Combine horseradish, vinegar, sugar, and salt in the bowl of a food processor or blender; pulse until blended. Carefully remove the cover of the processor or blender, keeping your face away from the container.
- Cover and store horseradish in the refrigerator.
Nutrition Facts : Calories 11.8 calories, Carbohydrate 2.5 g, Protein 0.4 g, Sodium 59.4 mg, Sugar 0.8 g
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COD FILLETS WITH HORSERADISH SAUCE RECIPE | MYRECIPES
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Servings 4Calories 353 per servingTotal Time 25 mins
- Preheat oven to 400°F. Spread olive oil in bottom of a bake-and-serve dish just large enough to hold fish fillets snugly. Toss half of onion slices in oil and arrange fish on top. Cover with remaining onion slices and tomato.
- Squeeze juice from lemon quarters over fish and place squeezed quarters around fish. Season with salt and pepper.
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4.5/5 (2)Calories 230 per servingServings 4
- Fish ... The first thing, is to let your fish come to almost room temp. You never want to cook with cold fish. Next, season your fish with salt and pepper on the top only; and, 'slather' 1 tablespoon of the creamy horseradish over the top of each filet.
- Lemons ... Zest 1 lemon, and transfer 1 tablespoon of the zest to a shallow dish; then cut that lemon in half. Slice the other lemon into 4 slices.
- Topping ... Add the croutons to a ziploc bag, and using a meat mallet, rolling pin, or even the palm of your hand; crunch up the croutons. You don't want them too fine; I actually prefer to use my hand to do this. Then, add the crushed croutons to the dish with the lemon zest, and mix to combine.
- Fish ... Press each fillet (the side of the fish coated with the horseradish) into the crumbs. And press firmly to make sure it is well coated. Add the fillets, crust side up on a baking sheet, lined with foil or parchment paper; and sprayed with a non-stick spray for easy clean up.
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