GRILLED HONEY-SOY CHICKEN
Make and share this Grilled Honey-Soy Chicken recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a ziploc, combine orange juice, soy sauce, honey, lemon-pepper seasoning, ginger, and garlic powder; Set aside.
- Place each chicken breast half between 2 pieces of plastic wrap.
- Working from center to the edges, pound lightly with the flat side of a meat mallet to an even thickness.
- Remove plastic wrap.
- Place chicken pieces in marinade.
- Cover and chill for 4 to 6 hours or overnight.
- Remove chicken from marinade, reserving marinade.
- To grill, place chicken on an uncovered grill directly over medium coals.
- Grill about 12 minutes or until tender and no longer pink, turning and brushing chicken with marinade once.
- Discard any remaining marinade.
- (Or, place chicken on the unheated rack of a broiler pan.
- Broil 4 to 5 inches from heat about 7 minutes, turning and brushing chicken with marinade once).
Nutrition Facts : Calories 177.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 377.5, Carbohydrate 12, Fiber 0.2, Sugar 10.6, Protein 28
GRILLED SOY-HONEY GLAZED CHICKEN BREASTS
This is a recipe I do after work during the summer when I'm trying to keep the kitchen cool. I prepare it in the morning and let the chicken marinate in the fridge all day. Prep time does not include marinating time.
Provided by Hey Jude
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine scallions, garlic, honey, sherry, ginger and soy sauce.
- Place chicken in a resealable plastic bag and pour the sauce over the chicken.
- Close the bag and marinate at room temperature for 30 minutes to 1 hour.
- Or, refrigerate it overnight.
- Turn occasionally to keep sauce distributed evenly on the chicken.
- Remove chicken from bag and pour sauce into a small saucepan.
- Bring sauce to a boil and let boil for one full minute.
- Grill chicken over hot coals, turning as needed to prevent charring and to cook evenly.
- Grill until just done, about 25 minutes.
- Brush with sauce as needed to keep moist.
- Serve chicken with remaining sauce and hot cooked rice.
Nutrition Facts : Calories 323.1, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 2105.8, Carbohydrate 8.5, Fiber 0.5, Sugar 5.4, Protein 34.3
HONEY-SOY GRILLED CHICKEN
From the New Grilling Book. Keep grill covered. adjust heat using air vents in side and bottom of grill. turning chicken on the grill is not necessary. Can also be made in oven, but you will lose the smoked flavor. works well with any type of poultry.
Provided by chefmick
Categories Poultry
Time 12m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- in bowl combine water, soy sauce, sherry, onion, garlic and 5 spice powder.
- place chicken in basting bag and pour marinade over. seal bag and set in refrigerator over night turning often.
- next day light grill and arrange medium-hot coals around drip pan.
- place chicken breast side up over drip pan. cover and grill for 1 - 2 hours or until meat is no longer pink and juices are running clear at thigh joint.
- brush chicken with honey in last 10 - 15 minutes of grill time.
- when done remove chicken from grill, cover with foil and let rest about 10 minutes before carving.
Nutrition Facts : Calories 698.3, Fat 47.8, SaturatedFat 13.3, Cholesterol 226.8, Sodium 883.5, Carbohydrate 4.3, Fiber 0.2, Sugar 3.2, Protein 57.6
HONEY SOY GRILLED CHICKEN
Make and share this Honey Soy Grilled Chicken recipe from Food.com.
Provided by Parsley
Categories Chicken Breast
Time 4h40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place raw chicken in a large plastic "Ziplock-type: baggie.
- In a bowl, whisk together all remaining ingredients. Reserve about 1/4-1/3 cup in a seperate container for basting. Pour the rest over the chicken.
- Seal bag and "squish: around to coat.
- Refridgerate for at least 4 hours (longer if you have time); turning bag once halfway through marinating time.
- Remove chicken to hot grill; discard marinade that raw chicken was inches Grill chicken over hot grill, and brush with reswerved marinade. Grill for 3-5 minutes on each side (depending on type and size of chicken pieces) or until juices run clear.
Nutrition Facts : Calories 384.6, Fat 7.5, SaturatedFat 1.9, Cholesterol 157.4, Sodium 646.7, Carbohydrate 41.9, Fiber 0.3, Sugar 33.3, Protein 38.3
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