HONEY SESAME PORK TENDERLOIN
We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!
Provided by LifeIsGood
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine soy sauce, ginger, garlic and sesame oil.
- Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
- Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
- Preheat oven to 375 degrees.
- Remove pork from marinade and pat dry with a paper towel.
- Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
- Place sesame seeds on another plate.
- Roll pork in honey mixture and then roll in the sesame seeds.
- Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
- Suggested to serve over rice.
HONEY PORK TENDERLOIN
The easy honey soy pork tenderloin is coated in crispy sesame seeds for a flavor-packed dinner you will love. Unique, flavorful, and delicious.
Provided by Kristen McCaffrey
Categories Dinner
Time 2h25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix together the soy sauce, garlic, sesame oil, and ginger. Marinate the pork in that mixture for 1-2 hours or overnight.
- When ready to cook, preheat the oven to 375 degrees. Lay the sesame seeds on a plate. Carefully brush the pork with honey.
- Press the pork on both sides into the sesame seeds.
- Place on a baking sheet or pan sprayed with cooking spray and bake for about 25 minutes or until pork reaches 160 degrees. Let rest for at least 5 minutes. Slice and serve.
Nutrition Facts : ServingSize 6 oz., Calories 265 cal, Carbohydrate 12 g, Fat 9 g, Protein 33 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 613 mg, Sugar 9 g
HONEY SESAME PORK RIBS
Yummy tender ribs! This marinade also goes well with chicken or other cuts of pork. Prep time does not include marinating time.
Provided by dale7793
Categories Pork
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients (except ribs) in a bowl.
- Pour 2/3 into a large shallow dish or zip-lock bag with the ribs.
- Refrigerate remaining marinade until needed for basting.
- Marinate for 3 hours or overnight, turning meat occasionally.
- Preheat the oven to 140-160°C.
- Remove the meat from marinade and discard marinade.
- Line two baking dishes with foil (prevents marinade from burning onto dishes, making clean-up a lot easier).
- Place a wire rack (such as a cake cooling rack) into each dish.
- Place the ribs in a single layer on racks.
- Roast for about 45 minutes, turning halfway and basting with remaining marinade until ribs are well browned and cooked through.
Nutrition Facts : Calories 120.3, Fat 3.5, SaturatedFat 0.5, Sodium 3.8, Carbohydrate 23.1, Fiber 0.6, Sugar 17.6, Protein 1.4
HONEY SESAME PORK TENDERLOIN
Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.
Provided by Kittencalrecipezazz
Categories Pork
Time P1DT20m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, garlic, ginger and sesame oil.
- Place the pork tenderloin in a heavy plastic bag.
- Pour the soy mixture over the pork to coat well.
- Cover and marinate 6-24 hours in the refrigerator.
- Remove the pork from the marinade; pat dry.
- Let sit out at room temperature for 1 hour before coating and cooking.
- Mix together the honey and brown sugar in a shallow plate.
- Rub the tenderloin in oil all over.
- Place sesame seeds on a separate shallow plate.
- Roll pork in the honey mixture, coating well.
- Then roll in sesame seeds.
- Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
- Remove to a platter, slice thinly to serve.
SESAME PORK STIR FRY
Very quick after work dish. Add garlic or chilies whatever you like. To thinly slice the pork have it half frozen.
Provided by Bergy
Categories Pork
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add oil to a skillet.
- Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
- Serve with rice or noodles.
Nutrition Facts : Calories 351.8, Fat 21.6, SaturatedFat 6.3, Cholesterol 68, Sodium 804.2, Carbohydrate 13.5, Fiber 1.7, Sugar 10.4, Protein 25.9
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