Honeyed Banana Nut Yogurt Recipes

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WHOLE-GRAIN BANANA YOGURT MUFFINS



Whole-Grain Banana Yogurt Muffins image

Whole-wheat flour gives these muffins a rich, nutty flavor that's extra satisfying on fall days. Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste. Combining the dry ingredients with a large proportion of wet - bananas, yogurt, oil and honey - keeps these from being dry and heavy. Plus, the acidity of yogurt and honey help mellow out the tannic taste of whole wheat. Because these muffins are so tender, their flat tops crack a bit instead of doming. You can adorn them and add crunch by sprinkling with oats, seeds, chopped nuts, grated coconut or cacao nibs before baking.

Provided by Genevieve Ko

Categories     breakfast, brunch, quick breads, dessert

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 1/4 cups/150 grams whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 cup mashed ripe bananas (from about 2 large bananas)
1/2 cup/120 milliliters plain whole-milk yogurt
1 large egg
1/2 cup/110 grams packed light brown sugar
1/4 cup/60 milliliters neutral oil, such as grapeseed or canola
1/4 cup/60 milliliters honey
Old-fashioned oats, seeds, chopped nuts, grated coconut or cacao nibs, for sprinkling (optional)

Steps:

  • Heat oven to 375 degrees. Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter).
  • In a large bowl, whisk the flour, baking powder, baking soda, cinnamon and salt. In a medium bowl, whisk the bananas, yogurt, egg, brown sugar, oil and honey until just smooth.
  • Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of flour remain. Divide the batter evenly among the muffins cups. Sprinkle on toppings if you'd like.
  • Bake until a toothpick inserted into a center muffin comes out clean, 20 to 23 minutes.
  • Cool in the tin on a rack for 5 minutes, unmold and cool completely or serve warm.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 157 milligrams, Sugar 18 grams, TransFat 0 grams

HOMEMADE HONEY GREEK YOGURT



Homemade Honey Greek Yogurt image

There is no comparison between the delicate, mild flavor of homemade yogurt and what comes in a grocery tub. This recipe makes a versatile, slightly honeyed, thick, creamy, and delicious Greek yogurt with no special tools or machines. This batch of yogurt can be frozen into small portions before straining to act as the 'starter' for following batches of yogurt.

Provided by ntkitchen

Categories     100+ Everyday Cooking Recipes

Time 11h20m

Yield 8

Number Of Ingredients 4

2 quarts 2% milk
1 cup powdered milk
½ cup honey
½ cup plain yogurt, at room temperature

Steps:

  • Heat 2 quarts milk in a saucepan over medium heat until a candy thermometer inserted in the liquid reads between 180 and 190 degrees F (82 to 88 degrees C), 8 to 12 minutes. Remove from heat.
  • Whisk powdered milk and honey into the warm milk. Let cool until the thermometer reads between 115 and 120 degrees F (46 to 49 degrees C), about 1 hour and 15 minutes.
  • Whisk a small portion of the warm milk mixture into the yogurt; stir mixture back into the saucepan. Transfer mixture into a warm slow cooker. Wrap slow cooker in a bath towel and tuck it away into a microwave or oven. Let sit until thickened into yogurt, 6 to 9 hours.
  • Line a colander with cheesecloth or coffee filters and set over a bowl. Pour the yogurt into the colander and refrigerate colander and bowl until desired consistency is reached, 4 to 8 hours.

Nutrition Facts : Calories 275.4 calories, Carbohydrate 36.1 g, Cholesterol 36 mg, Fat 9.3 g, Protein 13.1 g, SaturatedFat 5.9 g, Sodium 171 mg, Sugar 36 g

HEALTHIER BANANA BREAD



Healthier Banana Bread image

One bowl healthier banana bread recipe with no sugar, butter, or oil!

Provided by Beth

Categories     Breakfast

Time 1h10m

Number Of Ingredients 10

3 ripe spotty brown bananas
1/2 cup greek yogurt (plain or vanilla)
1/2 cup honey
1 tsp vanilla extract
2 large eggs
1 1/2 cups all purpose flour or whole wheat **can be made gluten free too!
1 tsp baking soda
1 tsp baking powder
1/4 tsp cinnamon
1/4 tsp salt

Steps:

  • Preheat the oven to 350º F. Spray a loaf pan with non-stick cooking spray.
  • In a large mixing bowl, mash the bananas until smooth.
  • Add in the greek yogurt, honey, and vanilla, mix.
  • Stir in the eggs.
  • Combine the flour, baking soda, baking powder, cinnamon, and salt in a separate bowl.
  • Gradually mix in the flour until no streaks remain.
  • Pour the batter into the pan and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 144 kcal, Carbohydrate 31 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 31 mg, Sodium 191 mg, Fiber 1 g, Sugar 16 g, UnsaturatedFat 2 g, ServingSize 1 serving

BANANA BREAD WITH GREEK YOGURT



Banana Bread with Greek Yogurt image

This is the best! Banana Bread With Greek Yogurt is bursting with flavor and made with tons of healthy ingredients. This recipe can be made with or without chocolate chips and/or nuts.

Provided by Chelsea Lords

Categories     Breakfast     Dessert     Snack

Time 1h

Number Of Ingredients 13

2-3 very ripe bananas, ((1 cup mashed banana))
1/2 cup vanilla-flavored Greek yogurt
1 large egg
1 and 1/2 teaspoons vanilla extract
5 tablespoons coconut oil, (melted)
2 heaping tablespoons honey
1/2 cup brown sugar, (lightly packed)
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1 cup flour, (white or white-whole wheat (Note 1))
1 tablespoon cornstarch
1/3 cup oat flour (blend regular oats in the blender)

Steps:

  • PREP: Preheat the oven to 350 degrees F. Grease and flour a bread pan; set aside. I use an 8x4-inch bread pan. Remove the skins and then mash the bananas with a fork.
  • WET INGREDIENTS: In a large bowl, stir together the mashed bananas, Greek yogurt, egg, vanilla, coconut oil (measure in melted form), honey, and brown sugar until well combined.
  • FLOUR: From your 1 cup of flour, remove 1 tablespoon and replace it with 1 tablespoon of cornstarch (this makes a lighter, cake-like flour). Stir.
  • DRY INGREDIENTS: In another bowl, stir together the baking soda, salt, cinnamon, flour/ cornstarch mixture, and oat flour (measure oat flour after blending the oats. To make oat flour, put old-fashioned or quick oats in a blender and pulse them until they resemble flour).
  • COMBINE: Mix the wet and dry ingredients together until just combined (over-mixing will yield a dense bread).
  • BAKE: Pour into the prepared bread pan. If desired, sprinkle 1-2 tablespoons brown sugar on top of the bread for a nice crust. Bake for 45-65 minutes or until a fork comes out clean when inserted into the center, or the bread starts to pull away from the edges. If needed, tent the top with foil if the top of the bread is baking faster than the rest.
  • STORAGE: Store in an airtight container in the fridge. (Microwave a piece for 5-10 seconds before enjoying.) Bread is best eaten within 2-3 days. Otherwise, tightly wrap individual pieces and freeze.

Nutrition Facts : ServingSize 10 servings, Calories 182 kcal, Carbohydrate 26 g, Protein 2.8 g, Fat 7.5 g, Cholesterol 19 mg, Sodium 199.3 mg, Fiber 1.1 g, Sugar 12.4 g

BANANA HONEY YOGURT ICE



Banana Honey Yogurt Ice image

Here's a healthier alternative to ice cream.

Provided by tessa r darling

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 6h15m

Yield 6

Number Of Ingredients 5

4 bananas, sliced
1 ¼ cups Greek yogurt
1 tablespoon lemon juice
2 tablespoons honey
½ teaspoon ground cinnamon

Steps:

  • Place bananas, yogurt, lemon juice, honey, and cinnamon into a blender. Puree until smooth, then pour into a freezer-safe container. Freeze until nearly solid, then scrape back into blender, and puree again until smooth. Return to freezer, and freeze until solid.

Nutrition Facts : Calories 146.6 calories, Carbohydrate 25.8 g, Cholesterol 9.4 mg, Fat 4.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 2.2 g, Sodium 28.2 mg, Sugar 17.1 g

HONEYED BANANA NUT YOGURT



Honeyed Banana Nut Yogurt image

A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it.

Provided by akgrown

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup plain nonfat yogurt (I like Nancy's, it's less sour)
1 -2 tablespoon Splenda sugar substitute (or sugar)
1/4 cup banana, chopped
2 -3 tablespoons nuts, coarsely chopped (walnuts, pecans,almonds,cashews)
1 tablespoon honey

Steps:

  • Mix together in the serving bowl yogurt and splenda or sugar. Unless you like it really tangy, then don't add any sweetner.
  • Sprinkle yogurt with banana, then nuts.
  • Drizzle honey over top of the nuts.
  • Enjoy!

Nutrition Facts : Calories 263.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 2.5, Sodium 205.5, Carbohydrate 39.4, Fiber 2.5, Sugar 32, Protein 10.3

HONEY-BANANA BREAD



Honey-Banana Bread image

Honey instead of sugar sweetens this homemade banana bread. The best type of bananas to use are the very, very ripe ones--once the peels start to turn black

Provided by southern chef in lo

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 20 serving(s)

Number Of Ingredients 8

1/2 cup butter or 1/2 cup margarine
3/4 cup honey
2 large eggs
1 cup mashed ripe banana
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup chopped pecans, toasted

Steps:

  • Beat butter at medium speed with mixer in a large mixing bowl; add honey, beating well. Add eggs, one at a time, beating after each addition, add the banana and mix well.
  • Combine flour, soda, and salt; stir in pecans. Add to the butter mixture, stirring just until the dry ingredients are moistened.
  • Spoon batter into a lightly greased and floured 9 x 5-inch loaf pan.
  • Bake 350°F for 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool in pan for 10 minutes; remove from pan and cool completely.

Nutrition Facts : Calories 176.5, Fat 9.2, SaturatedFat 3.4, Cholesterol 33.4, Sodium 132.5, Carbohydrate 22.5, Fiber 1.1, Sugar 11.7, Protein 2.6

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