Honeydew Ham Salad Recipes

HONEYDEW AND CUCUMBER SALAD

Honeydew and Cucumber Salad image

Refreshing flavors and textures make this salad a delight!

Provided by EDYTHE

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 1h15m

Yield 12

Number Of Ingredients 5

Ingredients

3 large cucumbers - peeled, seeded, and cut into 1-inch pieces
1 honeydew melon - peeled, seeded and cut into 1 1/2 inch chunks
½ cup vegetable oil
½ cup lemon juice
¼ cup white sugar

Steps:

Place the cucumber and honeydew melon chunks into a large bowl. Whisk together the vegetable oil, lemon juice, and sugar in a small bowl until well blended. Pour dressing over the cucumber and melon; mix well. Allow to rest for 1 hour before serving.

Nutrition Facts : Calories 147.9 calories, Carbohydrate 17.3 g, Fat 9.3 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 1.5 g, Sodium 20.7 mg, Sugar 14.2 g

HONEYDEW HAM SALAD

Honeydew Ham Salad image

Another great summer salad from Garden Fresh Salads. This is very refreshing and beautiful to boot. Note: Chill time is about 45 minutes.

Provided by CJAY8248

Categories Low Cholesterol

Time 27m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 9

Ingredients

2 cups spiral macaroni, uncooked
2 cups ham, cooked and cubed
1 cup celery, sliced
1/3 cup red onion, diced
3/4 cup mayonnaise or 3/4 cup salad dressing
1/4 cup lime juice
2 tablespoons honey
1 tablespoon fresh cilantro, chopped
1 medium honeydew melon, cut into 6 wedges, seeded, rind removed

Steps:

Cook macaroni as directed on pkg. Drain; rinse with cold water.
In large bowl, combine macaroni, ham, celery, and onion. In small bowl, combine mayonnaise, lime juice, honey and cilantro; blend well. Spoon over macaroni-ham mixture; toss gently. Cover; refrigerate 45 minutes or until thoroughly chilled. Serve over melon wedges; garnish with fresh cilantro and lime peel, if desired.

Nutrition Facts : Calories 419.8, Fat 13.3, SaturatedFat 2.5, Cholesterol 31.9, Sodium 970.8, Carbohydrate 60.6, Fiber 3.3, Sugar 26.4, Protein 16.7

HONEYDEW & PROSCIUTTO SALAD

Honeydew & Prosciutto Salad image

For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 16

Ingredients

1/3 cup olive oil
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 tablespoons white wine vinegar
2 tablespoons honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
3/4 cup fresh cilantro leaves
SALAD:
8 cups fresh arugula or baby spinach (about 5 ounces)
1/2 medium red onion, thinly sliced
1/4 cup thinly sliced fresh mint leaves
1/4 cup thinly sliced fresh basil leaves
8 cups diced honeydew melon
1 package (8 ounces) fresh mozzarella cheese pearls
1/4 pound thinly sliced prosciutto, cut into wide strips

Steps:

Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.

Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

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